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Lynn Milyo Pilates
4601 Winterbrook Ct, Columbia, MO 65203, United States
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Pe
Review №1

Lynn is warm and welcoming and has a passion for Pilates, and it’s contagious! I look forward to our sessions, and I’m seeing results. I feel better, look better, and I’m getting stronger every day. It is challenging, but so worth it. Lynn walks you through every step of the way. I am so thankful that Lynn was recommended to me. She really takes her time, and shares her passion and knowledge.

Me
Review №2

Lynn Milyo Studio Pilates is a regular part of my my wellness routine. Her expert training has increased my strength, flexibility, and balance. I have a much stronger core. She instructs with safe low impact movements, always with an eye on proper form, creating an athletic space where holistic health is primaty. Though I have tried many exercise programs and they all have benefits, Pilates feels foundational. It improves my core, my posture and it centers me the most. Truly love my time at Lynn Milyo Pilates Studio. Highly Recommend!

Br
Review №3

Lynn Milyo Pilates is outstanding. Lynn truly cares about her clients and knows what she is doing. You will get amazing one on one personal attention even in group classes her. She is a wonderful teacher that is very gifted and structures classes so that all clients can benefit. She is great making sure you are doing the exercises in the correct way. She has a great space that helps keep her personal attention affordable. Try her out. You wont regret it!

Ka
Review №4

Lynn is an excellent instructor! She knows Pilates inside and out and has trained with the best trainers! She is very observant and makes sure I am doing each move correctly and safely! Im turning 60 and am finally taking control of my health..Pilates with Lynn is fun, safe and producing great results! My body is reshaping (for the better!), I am stronger, my joints are not hurting from incorrect exercise and my posture is better! I tried Pilates in the past with other instructors and will always stay with Lynn! There is a BIG difference in instructors!! Shes great!

So
Review №5

I know Lynns pilates classes work because the soreness lingers several days after class, deep in my core, legs and arms. Lynn describes the movements quite vividly (corset of power), which really helps me to execute the movements. She also has a sharp eye for correcting my form and then I really feel the exercise.Lynn is a great teacher who varies the routine a lot so theres no coasting in class. I can tell because I feel it, in a good way, in my muscles and my joints.

Ch
Review №6

A fitness class at the gym can be intimidating, however a pilates class with Lynn is a rejuvenating full body workout. I look forward to my classes with her each week and I would highly recommend taking a class with her. Her warm inviting personality accompanied by her expertise in the field makes her one of the best instructors in town!

Ju
Review №7

Combining her extensive knowledge of Pilates and serious consideration of my physical strengths and vulnerabilities ,Lynn perfectly tailors every session to exactly what I need -- all in a lovely, peaceful setting.

Al
Review №8

Lynn is a wonderfully warm and kind instructor all the while doing wonders for my strength. I am a cyclist, and I am so glad I found Lynn and Pilates as I find it the perfect way to do cross training. I highly recommend Lynn Milyo Pilates to anyone seeking help with pain, posture, cross training - or who simply wants to build strength.

Do
Review №9

I am stronger and more flexible than when I started working with Lynn in December 2016. Her focus and encouraging style make the work of Pilates a pleasure.

Mi
Review №10

Lynn is an exceptional pilates teacher - thorough and professional, but her keen knowledge of therapeutic modalities and spot-on wellness observations make her a part of my healing team.

tr
Review №11

Ive been very impressed by Lynn. She has been able to target my problems areas and help me strengthen them while toning my entire body. I saw results in a few sessions!

Information
6 Photos
11 Comments
5 Rating
  • Address:4601 Winterbrook Ct, Columbia, MO 65203, United States
  • Site:http://www.lynnmilyopilates.com/
  • Phone:+1 573-489-5810
Categories
  • Pilates studio
Working hours
  • Monday:Closed
  • Tuesday:7:30am–3:30pm
  • Wednesday:8:30–11:30am
  • Thursday:8:30am–3:30pm
  • Friday:8:30am–12am
  • Saturday:7:30am–3:30pm
  • Sunday:Closed
Planning
  • Appointments recommended:Yes
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