District 5 has seriously been one of the best parts about our move to the Winston-Salem area! From the moment that I walked in the door, I immediately felt welcomed by coaches and other members. The community here is awesome, the coaches give quality training, and I especially appreciate the long warm-ups, the breaking down of movements, and constructive feedback. Even if you have never tried Crossfit before, if you are looking for great workouts with great people of all ages and skill levels, you have to give this place a try!

I have been doing CrossFit at D5 for almost 4 years and I love it. The coaches are great, very helpful and patient. You feel like your family.

Best CrossFit gym in the triad!! Super nice and welcoming people. Hard but balanced workouts. Highly recommended!!

Best gym in town! Great coaches, tremendous atmosphere, and they always make sure to get the best out of you! I highly recommend!

Great Place! Amazing Trainers! Each workout is a group setting and modified to your personal ability. The people and the trainers make this results-driven program bearable! It is hard work! Wish I had known about this place years ago!

Elliot and Spencer are excellent coaches! They are extremely thorough in the warm-up, take the time to educate every athlete, and they make you feel comfortable and safe in a new workout environment. I 1000% reccomend this gym. Its a ton of fun with lots of energy. Everything you could want! Just go. Like today.

I had two cracks in my tail when I got finish working out here..

Best gym! Super helpful, welcoming and life changing. The coaches and members are inspirational and all around fun. Changed my view of health and fitness. Haven’t been the same since!

Amazing place with amazing people. The coaches are so helpful, resourceful, and knowledgeable on how to help anyone achieve their fitness goals. No matter what your current level of activity is, the coaches are always eager to help everyone. The people at the gym are some of the best humans on this Earth. Come for fitness leave with family.

A fantastic place to workout! Coaches are knowledgable and attentive. Athletes of all abilities can feel safe knowing they will be training under and around such great people. Highly recommend!

Such an amazing and fun environment for group fitness! Knowledgeable coaches that genuinely care about their athletes and their needs individually. Clean, state-of-the-art facility as well. Do your self a favor. Be a part of this incredible group of folks!!

As someone who is relatively new, couldnt ask for a better coaching staff and friendly environment. Not intimidating whatsoever, these people want to help you be the best you that youre capable of being. Definitely recommend going!

The coaches and the athletes are all really good people. And thats what separates this experience from a gym. You get to workout with people you enjoy being around. The best thing I have joined since I moved here is District 5.

Welcoming, friendly, clean, supportive community, great coaches

If you are looking for a high-intensity, family friendly, Group fitness workouts that include all of the Crossfit Components (Olympic lifting, gymnastics, and endurance movements) in the Clemmons, Winston Salem, and Advance areas...this place for you

My happy place full of wonderful people. They take care of me and help me to become my best.

Love these people! From the coaches to my teammates, everyone is SO KIND, and always willing to help! I have frequent shoulder pain and knee pain from previous sports and the coaches are always willing to accomodate that to ensure I don’t hurt myself further.I was extremely nervous going into this gym. I didn’t really lift heavy weight, I didn’t really have a workout routine. I signed up for a free week but joined after day 3, there was no way I wouldn’t be back! Even after you complete a workout you did so-so on, you’ll constantly hear “great job,” and “way to work!”The workouts got my in the door, but the people keep me coming back! ❤️

Love the family atmosphere, very inclusive and the coaches actually DO care about your performance! JOIN people!

I have been fortunate enough to be a part of the D5 community in Lewisville and now Clemmons. The programming is top notch! The facility is top notch! However, the truly defining part about D5 is the family atmosphere!

I love this place, the coaches, the people and the workouts! My investment to myself has far and away paid for itself!

Best group of people that I could ever hope to work out with... they push me every day!

Great coaching staff and the facility is great as well.

I couldnt be happier with this gym! I have been working out here since October of 2014 and love it, it is one of the highlights of my day. The other gym members are friendly and welcoming, and the coachs are very knowledgeable and motivational. I was initially nervous about the whole Crossfit idea thinking I had to already be in good shape before I started to be able to keep up with all of the other athletes in the gym, I was wrong. A friend talked me into going to workout with him there a couple times and I learned that all exercises can be scaled to the individual, if I cant do a particular exercise there is an alternative exercise I can perform to build me up to the initial movement, this was great! I have made significant gains in athletic ability and lost a substantial bit of weight since I have started! Its also very motivational when I have the other gym members cheering me on during the workout, I also look forward to going to the gym to see the other gym members I have become friends with since I started. If you are considering giving Crossfit District 5 a try I highly encourage you to do so!

Great trainers friendly environment

Love this place!

GREAT!!!!!!!!