Amazing yoga!! I love coming to class, it’s such a great, supportive yogi community. Excellent strengthening bikram yoga with great instruction to really improve your practice. In most yoga classes, they just give guidance into poses- in this studio, the corrections are so helpful and really help you feel better in the postures.Last year I severed my Achilles’ tendon, and bikram really helped me to strengthen the muscles and even everything out!I come as often as I can! Definitely worth it. It can be easy to miss the turn in, so look out for the black-and-white striped sculpture.

Want to amplify your Bikram practice? I highly recommend Kat Murphys Twisted 26, and Ariels Hot 90 Extra classes. Kats class fuses flow with traditional Bikram. Ariels class adds optional advanced postures.

New yoga studio teaching yoga with a twist. it’s something that not other studios have. you take yoga add bikram poses, add cardio , add strengthening, add stretching and add flow you got Twisted flow taught by owner Kat Murphy. there is also Hot 75 and Hot 90 and Yin classes. On sat and sun there is Hot 90 the traditional Bikram poses. got some real great instructors! Come give it a try!