I always get a great massage with Amy.
Im fairly active, not professional but I bike and run regularly. I see massage as being part of my routine to undo the little kinks and aches I get from both. When those issues do arise, I visit Jamie to first get a massage and see if my pain subsides or goes away before going to see a Dr, who may prescribe a moderate painkiller. Its more natural, relaxing and shell focus on my feet, calves, neck, whatever, and provides more information for the times when I do ultimately see my Dr.
Great service