I have been training for the last 2 months now and absolutely love it. Its always a great workout and they really help me to meet my goals. Johnny and Michael are also great guys and I enjoy going in and getting to see them when I have my workouts.!!! I highly recommend working with.one-on-one fitness, you will not regret it!

I cant say enough for how awesome and helpful One-on-One is. The personal touch Mike has when answers any and all questions was what initially had me interested. David as my trainer has been outstanding and has without question helped me become better physically and nutritionally. I look better and I feel great. I would recommend One-on-One to everyone.

Fantastic results from a professional staff! One-on-One fitness has given me a new body and positive outlook from their expertise in weight training, nutrition and cardio. Having been a client for over 15 years, Ive trained with many of Michaels trainers with great results every time. They took me from being skinny with no experience in weight training to looking and feeling fit. The perfect team to take your mind and body to new levels. Highly recommended!Eric, age 47, Advertising Executive

I have nothing but great things to say about Michael and One on One Fitness. Id been pretty low energy for a number of years before I decided I needed some help. I was introduced to Michael through a mutual friend and he was able to help me right away. If you need help learning how to exercise and eat right, follow Michaels plan. Hes an amazing guy and will really help you achieve your goals. Very customer service oriented, super nice, and very knowledgeable. I cant recommend him highly enough.

I highly recommend One on One Fitness. I knew I needed to get in shape and thought I would try personal training. After 3 months, I am their biggest fan as I cant imagine working out without them now. Michael has taught me how to diet the right way as well as how to maximize my time in the gym. 5 out of 5 stars. - Marc, 37 Business Executive

One-on-One Fitness is a great group of trainers. From the initial phone call, I was asked about my fitness goals. At first, I just wanted to tone up, while not hurting myself, and learn about what I was doing. From there, my goals kept changing and evolving; the trainers modified what we did and how we did it, to achieve the goals and keep it interesting. It became a discipline and a commitment to myself. (48, Market Researcher)

Best trainers-- amazing results! Im 37 with 3 kids and had never personal trained before. After 90 days, my bottom is high and tight, my abs are flat and toned, and my husband cant keep his hands off me :) Best decision I ever made. Totally recommend!

Off the chart amazing personal trainers! As a former Marine, I thought Id been trained by the best…until I trained with Michael Sokol and One-on-One Fitness. Ive had the opportunity to train with One-on-One Fitness in more than one city. These trainers possess an impressive attention to detail, and are the best trainers Ive come across.Angelo, Age 53, Business Owner.

Michael is the most comprehensive trainer in the business. I not only improved my overall level of fitness, but developed habits to maintain my health well into the future. He is knowledgeable in diet, cardio and strength training, catering to all and any needs of those looking to get fit.

Without hesitation, I highly recommend One-on-One Fitness. Michael ensures you achieve your training goals, and you will walk away after every session feeling great about your body and the work youve done with him. Seeing your body change is incredible, and I assure you that you will never be disappointed with One-on-One! Katie, Age 30, Entrepreneur

Great trainers and very helpful with nutritional guidance that helped get me in great shape! Ive used two of their trainers over the last few years and they were both excellent. One-on-One Fitness ROCKS!!

Great workouts, experienced trainers and informative dietary guidance that got me in the best shape of my life! Since college Ive used many other trainers, and I find Michael Sokol and his group of One-on-One Fitness trainers to be the very best!! Ive been working with One-on-On Fitness for years and will continue to work with them. Mike, age 43, Partner in Software Development Firm

Great attention to detail, leads to RESULTS! Thanks to One-on-One Fitness and Michael Sokol, my physique in its entirety has improved immensely and I am leaner and stronger. Jeff, age 50, entrepreneur

Amazing results, fun and professional. Ive been using One-On-One trainers for the past three years, and Im very satisfied.

Michael Sokol of One on One Fitness has a great and simple program. The nutrition guide that he provides is simple and easy to follow. How can you mess up eating a handful of carbs, vegetables, and protein in nearly each meal. Michael provides simple solutions to eating properly on the go! Michaels program also doesnt require you to spend hours every day in the gym, 20 minutes of empty stomach cardio three days a week and weight training the other three and that is it. If you want an effective yet simple plan to help you stay away from diets and make a lifestyle change call Michael Sokol!