Where do I begin? I cant say enough good things about this gym. I was a member for 4 years and the only reason I left is because I moved out of the neighborhood. All of the staff members are friendly, extremely knowledgeable, passionate about fitness, and very encouraging and helpful to the members. The members are also friendly and it often felt like one big family. No Judge Judys or intimidation here. No matter your skill level, the coaches will work with you and help you improve. And you will get fit. Youll work for it, but you will see results. The owners and staff are very open with communication via updates through email and social media. They are also proactive and didnt miss a beat with ensuring a safe environment during the pandemic. Overall a great experience and I would recommend to anyone. And one last thing, this is a very safe and open space for people of all fitness levels, ages, ethnic backgrounds, races, orientations, genders, etc.

Hands down best community, Ownership and training you can get for your money. I joined this gym because I lived in the building above it, good o’l 2016 days. Yet I was introduced to the best DEFINED fit family and friends I’ve yet to know. The vibes here are welcoming, coaches who LOVE to teach you the right way to do what ever you want to achieve and have the patience to walk you through it. Incredible support. Lots of amazing memories. David, Noah and the rest of the coaches have provided me with solid foundation that I took along with me with my journey. I was am truly fond by those guys and their coaching techniques because it sure sticks. I will be back visiting once I am in Chitown for sure!

Defined is expert-level coaching married with an open, supportive environment. I am forever grateful for all the strength, confidence, growth, and love Defined has given me over the years. (It’s not hyperbole to say leaving my Defined family has been the hardest part about leaving Chicago to relocate to SoCal!) Until I can see you all and give you a big hug in person, I hope you can feel the Gold Dust vibes I’m sending you from the west coast. And if you’re looking for a gym that will help you tap into the best version of yourself, THIS is the place!

I was in Chicago for a few months and decided to join a Crossfit gym. David was super welcoming and made it easy to join. Coaches were interactive. And it was good in and out. Plus, the gym kept it COVID safe while I was there.

I started at Defined in January after not having weight trained consistently for about a year due to the pandemic. With the combination of great coaching and an even better environment, I broke nearly every one of my PR’s by May. I enjoyed the fact that no matter what your goal for training was, the defined community wanted to help you reach it. The workouts are challenging and the team does a great job at changing them up and keeping them interesting. For someone fresh out of school and on a budget, Defined was worth every penny.

Very patient coaches who are always willing to offer modifications to accommodate each individuals needs to achieve his/her goals. Positive attitudes! Very encouraging! For someone who has never stepped foot into a gym, it can be intimidating. They make me believe I can do it!

OMG!!!!! I am sooooooo happy here!!! This is the type of workout I have always wanted!!!! I joined Defined 6 months ago and I am totally addicted!!! The workouts are intense and very satisfying. I can tell that I am getting stronger. The instructors and the community are supportive, patient and encouraging. I think Im probably the oldest person in the group I participate with and I cant do all the moves everyone else does, but the instructors are very accommodating and give me alternates that allow me to keep up. From day one everyone has been welcoming and supportive. I especially like that I can get in early (I attend the 5:30/6:30a) class. Its a great way to start my day. I love DEFINED!!!!! I can tell I will be working out here for many years to come!!!

What can I say about Defined Training that hasnt already been shared? I started here in January and cannot believe how quickly and easily the time has passed. Between the top-class coaches who support you at every workout while keeping you accountable to yourself, the workouts that are created to make the most of each session, regardless of your skill or fitness level, and the community that encourages and accepts anyone, whether youve been there for 2 months or 2 years, theres a reason people love this gym, myself included. All you need to succeed here is a bit of commitment and the desire to be better and Defined Training will help take care of the rest. Give it a shot, I promise you wont be disappointed!

I cant say enough good things about this gym. The coaches and members are welcoming, encouraging, and extremely helpful. Especially during Covid, the coaches were able to acclimate to make everyone feel safe. Best decision to join ever!

Defined Training is one of the best gyms Ive ever had the opportunity to be a part of. Not only are the coaches amazing and inviting, but the members are great. Theyve created an amazing community that makes you instantly want to be a part of the moment you step in their gym. Could not recommend it enough to everyone!

If you dont get motivated working out at this place then theres no way of motivating you. The coaching crew is awesome, energetic and personal. They care about your progress and well being. Also, the classmates are very personable and willing to help out with the workouts. This gym is a must if you are into CrossFit and are looking for great workout.

Love going to this place everyday! Perfect spot for a great workout and meeting great people!

Great environment! From the coaches to the members, everyone is supportive and welcoming from the moment you walk in. The programming is on point with good weekly progressions for advanced lifters and regressions for beginner lifters.I cant recommend this gym enough!

This is an amazing place with coaches that actually care! The motivation level is off the charts.

Their slogan is More than a gym and it certainly feels that way. Training at Defined changed my perspective of what a gym should be. I found knowledgeable, helpful coaches that would push my limits not in an intimidating way, make my workout something Id look forward to, and made me feel at home. I started working out right in the middle of Covid and their protocol made me feel super safe. I feel that Defined changed not only my body to the better, but improved my mental health and overall attitude - Im happier and healthier. I recommend this gym to everyone!

From the very first email interaction the coaches at Defined have proven to be a five star training facility. They provide something for anyone, with a multitude of programs beyond the daily WOD. The coaches are attentive and with years of experience behind them; all are able to provide a safe & effective hour of training to anyone from the square one- never picked up a barbell athlete to the multi-sport seasoned athlete. The most inclusive of spaces with kind athletes and coaches welcoming you in the minute you walk through the door- Defined is truly much more than a gym!

This is by far the best gym in Chicago. Defined has a welcoming environment, friendly and encouraging members, and a knowledgeable (and extremely attractive) team of coaches. If you are not already training here, what are you waiting for?

I don’t really write reviews unless it is for something really good. And this place is really good. It is my safe place where I know I am doing something good for myself. It is my accountability. I’ve been a defined.training member for 6 years. I found a place where I don’t feel judged for the way I look or what I am capable of doing.I wanted to find strength focused classes that were challenging and help me to get stronger;This was 6 years ago so I don’t have to mention that I did find that place .Members at defined are very friendly, welcoming and ready to help you. For someone like me, shy and a little introvert, group training can be intimidating and scary. However, members there help you to feel included and confident. I have done classes with most of the coaches at defined. Each of them have a different way to lead the training but they are all ready to help you and push you to do your best. Once you share your fitness goals with your them, they will hold you accountable and help you to achieve them. I like all the coaches but I do have the ones I train more often with because of my schedule and I love them, Kevin, Cara and Sarah.I call defined a gym, but it is “more than a gym.” It is my safe place. I leave there feeling great, happy, motivated and Looking forward for the next training.

Amazing gym. Best gym in Chicago hands down.

A truly inclusive community that exemplifies fitness being accessible to all. I have been a member for about a month now and love the coaches, the workouts, the MUSIC!, and all the friendly faces. Defined Training is a class act!

Huge shout out to coach Cara helping me continue training and staying active throughout my whole pregnancy! I am now 8.5 months pregnant and ive been able to continue going 4 times per week to workout. She has been so helpful to provide alternatives and guidance to give me a good workout and keep me safe as Ive grown through pregnancy. I credit the fact that Ive felt good, mentally and physically and slept well over the past 8.5 months to being able to continue my workouts at defined! Thank you!!!

Ive been cross-training since 2017. Defined Training is the fourth and largest gym Ive been a member of. I was intimidated at first by the strong athletes and tight community, but the coaches are really engaging and helpful!I started at the gym in 2020. For a while I was furloughed and unable to afford the monthly charge. Thankfully ownership was understanding about pausing my membership~ When I restarted in November, I was nervous as it was my first time after state and local stay-at-home, quarantine measures. Everyone wears masks. Soap, hand sanitizer, and cleaning solution are readily available. Fans are regularly running overhead, and the garage door is open weather permitting. The gym is set up so each athlete works out in a taped off area which is sanitized after each class along with all equipment used!Im being furloughed again due to slow winter business, but I was able to get 2 months free through the scholarship program that keeps the gym accessible during these unprecedented times. The application was easy, and Im so thankful that Ill be able to continue training because working out keeps me ground. Defined Training is truly a gym that cares!

Great CrossFit box in North side of Chicago. I was in town visiting family and needed a place to work out. David, the owner, was kind enough to arrange a short term membership for me.The coaches, Sarah, Cara, and Ben, were excellent. Great atmosphere and people. Spacious and clean place. COVID-19 protective measures were in place (distancing, mask wearing, sanitizing) and people were taking it seriously. Felt safe training in the gym and had a great time.Thanks David and coaches! Will definitely stop by for some classes next time I am Chicago.

I joined Defined when gyms started to re-open after the initial shut-downs due to the pandemic. I wanted a place that would challenge me physically and allow me to feel safe doing so. I am fortunate that Defined gives me both! The staff and athletes are very welcoming, supportive, and will push you to be your best in many aspects of your life, not just in your workouts. I feel very safe training there given that all athletes have & clean their own equipment and are given a separate space to use in the gym, so social distancing is very feasible. And the changes I’ve already noticed in my strength and progress after only a few months has been dramatic! I am very happy at Defined and find it a welcoming, supportive, & safe space for people of any fitness level or walk of life to train!

All coaches are highly skilled with expertise regarding workout programming and nutritional planning. Atmosphere is inviting, motivating, challenging and forward thinking. I’ve never had a boring day at Defined and have seen substantial progress since joining. Defined is without a doubt the best place I’ve ever worked out at and an excellent team to be apart of!

I joined Defined back in October of 2020 and have nothing but great things to say about the facility, staff, equipment, and overall vibe of the gym. Every member of the coaching staff is very knowledgeable about proper form and technique. They are always willing to lend a helping hand or provide useable critiques to your form to make sure you continue to make progress in whatever your goals are, as well as just being awesome people! Speaking of awesome people, the other members of the gym also contribute to this motivating and exciting vibe of Defined and are a pleasure to be around and work out with. Even in the peaks of COVID, I always felt safe as the gym is laid out perfectly for social distancing and the staff really drives home to clean equipment, maintain social distancing, and to keep masks on. If you are wanting to make progress in your Olympic lifts, they also have an exceptional Olympic weightlifting program/classes during the week that really contributed to me becoming more technically sound and increasing my PRs. Highly recommend joining this gym!

Great gym to step up your athletic performance. Ive never been a part of a more supportive community, from the top tier coaches offering personal instruction to everyone to the members who all power through tough workouts together. Dont feel like you have to be a top tier athlete to join. Defined truly welcomes everyone!Note: Joined during COVID and they do an amazing job of making sure all equipment is sanitized between use and everyone stays in their own marked off area with a mask throughout your workout.

Lunge Ladies training at the Defined gym is the best! The space is enormous and airy. Sarah and Cara are excellent coaches-inspiring their athletes to get stronger safely. Highly recommend.

I love it there!

I have been going to this gym for years. I love the coaching and community!Best Customer Service. Variety of classes. LGBT friendly.Highly suggest.

I love this place. Its an amazing workout, and the coaches do everything they can to help you reach your goals, whatever they might be. I highly recommend it!

Joining defined was the best decision I have made during this pandemic. I have been working out at a gym for a couple of years, but got stuck in the same old routine, working out besides people who mostly fend for themselves. At defined I have learned new skills, gained more confidence, and most importantly I feel as a part of a team. I’m hoping to built constant and close friendships and that I become a strong athlete. The coaches are wonderful, supportive and never too busy to answer any of your questions.

CrossFit can be intimidating, but its been such a welcoming environment at Defined! Everyone is extremely friendly, open, and supportive of each other. People lift each other up during and after workouts, which leads to a fabulous and positive workout. No matter your starting point, the coaches are there to support and help you grow as an athlete!

Gym checks all the boxes and love that they do not just focus on crossfit-type lifting. The Strength Cafe classes are super unique and all of the coaches here are incredibly helpful

I started CrossFit after following the sport as a spectator for about 6 months. I researched a lot of gyms and Defined already felt like my type of place without even setting foot in it. I went to sign up with Coach Cara and she enforced my good first impression.The Foundations class is a good start, even for someone like me with moderate experience with weight training. Unfortunately the fun was cut short by the pandemic but having been back now for three weeks, I will be a member for life - or at least as long I live in Chicago!All the coaches are great, with very different personalities that suit the classes they run perfectly. Other members are generally very nice and welcoming, even towards newbies 🙂Being able to choose from different styles of classes is nice and brings variance to your week. The raffle for free membership is also a nice touch. The Zen Planner app allows seamless booking of classes and makes it easy to plan your week ahead.

CFD is my happy place! The coaches are super helpful, attentive and kind. They give great feedback, and offer smart modifications in cases where a movement might still be beyond your reach. Each coach has his or her own unique teaching style, but they all bring positivity, encouragement and pretty good playlists to class. Kevin is hilarious and makes each class fun, Cara and Sarah are wicked strong, confident, badass women. Igor is always willing to take time to give each athlete individual attention and support, and David goes out of his way to make everyone feel like family. Its the best gym in the city.

Asked if I could drop in and got an instant response! The place was very clean and has the best equipment!

Im so great full for the level of professionalism and understanding from all the coaches. Specially since the whole process of getting comfortable with the establishment and the new way of exercising is one of my greatest challenges . Thank you so much for making me feel comfortable and welcome .

Chicago really started to feel like home after joining Defined. The coaches, the people, the community, the engagement, the workouts, the facility - truly all second to none. I cannot recommend highly enough.

You all have made my experience at the gym amazing because you really do stand for what you preach and you are MORE than a gym. Ive never been to a CF gym where there are multiple coaches walking around- making sure form is perfect, spirits are high, and each person is working to their fullest potential. Basically you all are doing it right :)

I can’t begin to put in to words what the entire Defined staff, and the Defined community as a whole have meant to me for the past few years. While I know the coaches don’t do what they do for the gratitude, I feel it is very much owed. I have an infinitely better grasp on my physical and mental capabilities and limitations now because they taught me to be a student of my own body and mind. I hope that others can be touched the way I have by the compassion, attentiveness, patience, and straight-up badassery that the coaching staff brings to the gym every day. #liftlocal

I took a chance on something new - and have been deeply rewarded!Id heard about CrossFit for years but had been too scared to try it out. I was never an athlete growing up and hadnt found a fitness routine that worked for me as an adult. I wanted a place where I could learn the proper way to lift heavy weights, with coaches that were patient enough to guide me and teach me the complex movements even if I wasnt getting it after a few tries (huge props to Coach Igor for working with me endlessly on my deadlift form).CrossFit Defined has been the perfect place for me to get started on my CrossFit journey. Ive only been a member since January but have come to love everything about this gym: the workouts, the coaches, the community, and everything the gym stands for. Im loving how much strength Ive gained with each passing week, and the changes Im seeing and feeling in my body as a result.Trust me, if youve ever even thought about joining a CrossFit gym: do it! And do it with CrossFit Defined!

A big thank you for the excellent coaching and varied, fun and challenging classes over the past two months, it’s been a great training experience. Highly recommended for ALL LEVELS!!!! Really excited about training here in 2020 :-)

Started going to this box pre-covid, but went on a bit of a hiatus for quarantine. It reopened in July with awesome safety measures including dedicated space for each athlete, required hand washing upon arrival, advanced sign-ups for classes, required mask wearing, and equipment sanitization. Definitely helps me feel safe as I’m working out.The coaches here are amazingly supportive and definitely try to safely push you to the next tier. In my short tenure here, I’m already surprised at what I’m physically able to do. If you are looking for a gym that will help push you to hit your goals, look no further!

Really a great box. Be aware when you plan to do a class there - you may want to stay much longer than the time of a class.It’s definitely more than a gym. Doesn’t matter who you are or what fitness experience you have if any. I recently moved to Chicago and I’m enjoying every minute at Defined 😊

What a great place to really get to know your body! CrossFit Defined - completely different feel than any crossfit gym I had experience with. From the moment you step into the facility you are treated like family!Everyone is super knowledgeable and coaches focus on each student individually! THANK YOU DEFINED!!

Dropped in to get an Open workout while I was visiting Chicago with some buddies. Really impressed with this gym. It exuded positive energy as soon as we walked in, with lots of people warming up for class and many other working out. They maximize every inch of the gym space in a way that is efficient and effective but not cramped. I think we had at least 4 coaches check in with us. All very friendly, very professional. They let us do 20.2 in a private corner of the gym while other classes were going on and even came over for some coaching and pointers. And 20.2 was fun-thanks for fitting us in David and the rest of the team! Really helps to maintain an active lifestyle when there are great gyms that open their doors!

Great welcoming environment, trainers focused on technique, and they take all the needed safety precautions (masks at all times, social distance squares, constant sanitization).

Crossfit Defined different from other crossfit boxes, and I think its because they run it with a lot of love and you really care about their athletes.

As a member for more than 5 years, I cannot say enough great things about this gym. The coaching staff is second to none, and its special to go to a place where you know there is a limitless supply of knowledge as you personally progress. The coaching talent is only matched by the incredible community they have built. If youre on the fence, Id highly recommend stopping in.

CrossFit Defined is by far the best CrossFit box and community I have ever been a part of. Over the span of three years, the coaching staff and community of athletes helped me grow athletically, in strength, and all around as a better person. After relocating to another state, I still drop in here every time I’m in Chicago and it still feels like home. As an athlete and as a person you are the average of those people you train with, and if you train at CFD, it’s impossible to not improve on anything that matters to you. Thank you, CFD family, hope to see you soon.

I have been coming here for 7 years and it is the most incredible group of coaches. When I started I had absolutely no muscle and the coaches were great about meeting me where I was and helping me improve at my own pace. I never felt weak or looked down upon. If you’re looking for a change in your fitness routine or starting from scratch this is the place to be.

AMAZING. Box layout is perfect, they have everything you need for a complete crossfit experience, programming is fantastic and the best are the coaches!

An amazing group of coaches. I’ve been at several CrossFit gyms in the city and not only are they the best coaches, they also make everyone feel comfortable and confident in themselves. Can’t thank these fantastic people enough.

Can’t say enough amazing things about this place and the people in it. They’ve built an incredible culture that is supportive, fun and engaging. As a newcomer I found this refreshing and so helpful. The programs are effective, the coaches know their stuff (and then some) and every time I walk Thru the doors I leave feeling strong, energetic and positive. Seriously - check them out.

I started strength training, and Ive never felt more beautiful.

Every time I travel to Chicago, I drop-in at CrossFit Defined. Its been two years already. Ive been to more than 25 different boxes in the US and Ive never felt so good in none of them as I feel in CFD. When I say that it feels like home, I really mean it. Its impressive how passionate they are about doing the best for their members and visitors, regardless of race, gender or any other type of difference that might exist. This is beautiful and priceless. The owners are extremely committed in providing excellence and coaches are well certified and engaged with the box Core Values.

Super grateful to be part of the defined community, finding an inclusive gym has made Chicago feel like home for nearly 3 years, it would not have gone by as happily without that focus outside work and life, especially through the pandemic. Huge thanks to the training staff, although I’m not done yet!

There’s no other gym in Chicago with this much to offer dovetailed with the expertise to back it up. Want to do CrossFit, they got it. Want to do Powerlifting, they got it. Olympic Lifting, Strongman, Endurance training, got them too. The only thing that supersedes the heights you can achieve in your training is how much fun you’ll have with the community.

Joining a CrossFit gym was definitely out of my comfor zone, but I couldnt be happier with CrossFit Defined! ALL of the coaches are so helpful, friendly, and knowledgeable, and make you feel like have known them for years. I highly recommend CFD to anyone looking to challenge themselves both physically and mentally.

Loved my time here. Highly professional crew, very attentive in ensuring proper and safe form by members during workouts. The enthusiasm of the staff and customers is contagious. I left due to an unrelated injury last year, and am looking forward to returning in 2018.

Best shape of my life thanks to the awesome coaches and staff at Crossfit Defined. Ive been to several crossfit boxes and Defined is definitely NEXT level.

Wonderful gym. The gym is always clean and well kept. Wonderful gym.

The coaches at Crossfit Defined are the lifeblood of this gym -- all are extremely knowledgeable and always have tips and suggestions to improve form, even if youve been lifting for years. They are always organized, on time, and on the same page, and though the space is small and class sizes large, there are two coaches per class to help keep things moving along.The strength focus here is great with a popular powerlifting program, and plenty of strength programming in the main classes, along with a variety of other class options like conditioning, OLY, kettlebells and strongman lifting.Take this as you wish, but Defined is the least internally competitive gym I have ever been to, with no leaderboards.

I dropped in at CrossFit Defined for the first time exactly a year ago. I randomly googled for a CrossFit gym near the Airbnb where I would be staying while visiting Chicago. I never expected to come across such an incredible group of people. You are offered not only CrossFit, but all kinds of classes, I’ve tried them all and enjoyed them all. You have all kinds of coaches, I’ve met them all, loved them all, and learned so much from each of them. You meet so many people with different levels of experience/fitness and everyone is always open to partnering and working out with you. It’s an amazing community. I keep coming back to Defined when I’m in Chicago, and even when I’m not staying anywhere nearby, I now make the trip to come train here. Now that I’m 33 weeks pregnant and struggling to find the energy and motivation to stay active, knowing that I’ll find great programming, coaching, and friends that will gladly adapt to my current needs makes it a lot easier to get my butt to the train station and go workout and have fun. Crossfit Defined became a welcoming home from day 1.

Dropped in here and was impressed! Lots of CrossFit gyms vary in terms of quality of coaching/warmup/direction etc. The class was well organized, and the coach explained proper form and technique for each part of the WOD, offering scaling options (up and down). Facilities were spacious. Will definitely be back next time Im in town!

Dropped in while visiting Chicago. Met co-owner, David, really cool guy. Great box, spacious, good equipment. The WOD was awesome that day, great workout. Attentive coaching staff. Everyone was friendly.

CrossFit Defined isn’t like any other gym. To say that it’s just a gym would be a lie. CFD is community/family. I walked in thinking I would be surrounded by these intense athletes, but it is the complete opposite. CFD is a diverse group of people who all share the same mentality of not only wanting to better themselves but better everyone around them. If you have every been a part of team, whether it’s sports team, scholastic team, group project, etc, that same mentality runs through the gym. Each class brings in a high energy of positivity of wanting to push each other to be the best version of yourself.The Coaches at CFD want each person to walk in and bring the mentality of “How are you going to improve yourself today and how can WE get you there?” The Coaches don’t treat their members as random people coming in to work out; they get to know each individual on a personal level and work with you to understand what you want out of each workout. They work with you every class and push you to go further because they know you have it within yourself to do so. It’s also not just the Coaches that will help you, but the other members as well. My first class, my form was completely wrong and multiple people came to help me because they know what it’s like to be in my shoes. They encouraged me every step of the way, even to the last minute of class. They were the most positive group of individuals and brought so much confidence within me, that it only made me want to improve myself more.Being a part of CFD isn’t just at the gym, but it translates into your daily life as well. I have made so many great friends from working out there and a mentality that reflects to who I am as a person/professional. You will see how your mentality changes into someone with confidence and is willing to go the extra mile because you know that it’s not only yourself you’re supporting but those around you as well.While you have to bring yourself physically to the gym every class, there is a group of people right behind you pushing you to the finish line. Join CFD and you won’t just be part of a gym, but you will join a family as well.

Love this gym! Smart coaches and awesome community 💪🏼💙

Great box north of Boystown. Dropped in and found a friendly crowd and coach at their 9am class. Lots of eequipment and space. Its easy to miss the entrance so look for the decal on the door.

Super great staff and great coaches!

Just go! You can thank me later.

I dropped into to the weight lifting technique class a few weeks ago and had an amazing experience. Everyone was super knowledgeable and welcoming. I learned some great cues that have helped me to hit some PRs since that class. They really had some great insight to Olympic lifts. Nole and Danny were great! Anytime Im in town I plan to drop in to Crossfit Defined. Highly recommend!

Great trainers, great classes, great personal training. I cant say enough good things about this place and Im so glad its close to home and I joined.

I never in a 1000 years though I would dig CrossFit like I do but when you have a team like y’all at the helm it makes it too easy.

Pushing your body and mind to new limits. #meaty

Best box ever!

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