I have been going here for a few weeks now and I am extremely satisfied. All the staff is friendly and easy to get along with. Everyone is focused and getting in their work, nobody bothering anyone. If youre serious about getting in your workout, this is the place for you. Great equipment, friendly staff and people of all skill levels in there doing their thing.

Been training here for over 2 years, love the gym and especially my trainer DEREK BURNS! I have seen REAL results that I would have never seen doing this on my own! I cant think of a thing this place is missing and I love the energy and vibe this place has, it the best way to start my day! A GREAT workout with an AMAZING trainer who is always pumping me full of motivation and drive! Go check out this gym and definitely talk to Derek for all your workout and nutrition needs!

I have worked out at this gym for years and it’s my favorite gym ever. It is clean, the staff is professional and kind and it always feels bright, upbeat and welcoming. My favorite part of working out there is my trainer, Derek, who is amazing. My body has been transformed and he keeps me motivated, pushing myself to do better, accountable and always growing. Derek is the best trainer I have ever had and I’d highly recommend him to anyone! 💪🏽💪🏽💪🏽

One of the best gyms Ive worked out since I started hitting the gym almost a decade ago. Great facility with top of the line equipment. Elite training staff who are very friendly and knowledgeable about overall fitness and training. Highly recommend anyone from beginners to advanced gym goers to sign up you wont regret it. Lastly gym is always very well kept organized and clean to the tee also a huge plus for me.

I had lost the motivation to train. I need a gym where I can focus and return to my goals a place where I can continue to grow and improve definitely Optimum is the place I was looking for. It has everything an athlete needs to improve and everything a person unfamiliar with exercise needs to get started. Their staff is very friendly and professional and makes you feel like family. The gym is clean and has excellent machines for quality workouts. I love my new home.

Looking for a top-of-the-line elite gym with the best equipment out there? Optimum is the place to be. Hands down, best choice I’ve made training at Optimum during and after my pregnancy. VERY friendly team who make me actually want to go train. The founder Roger Mack has created a wonderful community here. I look forward to walking through the doors and always feel amazing when I leave.

Optimum is a fantastic facility, and Derek is an incredible trainer who focuses on what you need to get results - form, function, and fuel. Proper form to execute safely, enhancing or restoring the function of your body, and the fuel specific to your bodys needs. Highly recommend Derek and Optimum whether you are an athlete, recovering from an injury, or just need some extra motivation to get you back to your best self.

I train with Derek Burns. Ive been under his care for several months now and my experience has been nothing but great. Previously I was always scared about going to a gym. I didnt think I was fit enough to do those exercises. Mr. Derek has helped me to overcome some of my fear and my obstacles. Hes extremely professional and empathic which helps a lot. Still have a lot to achieve but Im much more confident now than I was before.

Best gym! Clean, great equipment and atmosphere AND the BEST trainer, Derek Burns. Derek combines exercise with nutritional guidance and gets results, but ya gotta put in the work! I dread leg day! LOL

Optimum Sports and Fitness is the perfect gym for all athletes. Owner Roger extremely welcoming to all guests. Their new equipment met all my needs and bathroom is top of the line. I suggest my favorite personal trainer Nick! He will help you meet your fitness goals

I needed help with weight loss after some health issues and my workouts were becoming too routine. I didn’t like the trainers at the gym I was at and was looking for something to switch things up. I have back and knee issues and it used to deter me from doing most exercises. I decided to give optimum fitness a try and since day one I have loved it. I work attend 2-3 courses a week and have lost 10 lbs since I’ve started. I love that I can take some of the exercises and incorporate them into my daily exercises and the group workouts really encourage me to give it my all on the hitt exercises I wouldn’t want to do on my own. I get a lot of emotional support from them and the others in the classes and Erin and Brady are amazing with adjusting exercises to fit any injury or issues. I look forward to continuing my health journey with them and don’t think I’d have gotten to this point with out them. I can’t recommend them enough!

If youre looking for a clean and friendly place to work out, I highly recommend this place! Friendly staff and friendly atmosphere. When I first walked in, I was greeted by who I thought was a trainer but hes actually the owner of the gym! The gym actually practices what they preach!! The equipments are up to date, facility is well maintained and clean, and you can feel comfortable working out at your own pace unlike some of the franchise gyms that you feel pressured and unwanted..

Great gym and staff- I used Derek for PT and he put together a great new workout routine and nutrition plan which help build muscle and strength. There entire staff is friendly and the Gym is very clean they have awesome equipment my personal favorites is the heavy bags and turf for cardio.

I have been in a group HITT glass with Roger since December 2020. He is profession and extremely capable--he knows the body well and is able to suggest exercises and stretches that target injuries and areas of weakness. His gym is immaculate. I have gotten much stronger in the last 10. months!!

Definitely the best place in NoVA to get your workout on! The gyms owner and manager, Roger Mack, made signing up easy. I can tell he really cares about the experience members receive as all of the equipment at Optimum is new and in fantastic condition.Also just wanted to give a shoutout to my personal trainer here, Nick Nguyen! Nicks upbeat and motivational attitude helps me get through some truly challenging but fun workouts.

Favorite gym to work out at currently. Friendly staff and owner make a positive environment for those trying to achieve their fitness goals. Very clean and well maintained with various kinds of gym equipment. Highly recommended!

Social media has its advantages, and seeing a post for an Optimum Sports and Fitness boot camp on Facebook led me back to Roger Mack, a fitness trainer that I had in 2012. Roger welcomed me back with his professionalism and intense work out (which I needed), and one hour later, I made the commitment to better myself mentally and physically in this quality facility. Optimum has what you need to create your own unique program designed to achieve your fitness goals, one workout at a time. Thank you Roger, for encouraging me to be a better version of myself!

I work out at optimum fitness every morning, I have the best workouts and the equipment is always available for use. They are very clean and organized I was very impressed at the overall presentation. Optimum fitness also has the best personal trainers in Virginia to be honest, they offer boxing classes and more, they also have turf indoor so it’s everything you need to get a great workout in. I highly recommend getting a membership it’s 100 percent worth it.

Optimum Sports and Fitness is by far the best gym Ive joined. This is a smaller gym (which I personally love) but it does not lack in any area. All of the members of this gym are serious about health and wellness. You never have to worry about people texting and hogging machines. There is plenty of equipment you can use to help further your fitness journey. More importantly, if youre just starting out in the gym or tend to feel shy when working out, this is a true non-judgement zone. All of the staff members and trainers are friendly as well as the gym members. This helped me feel more comfortable trying new exercises and feel more confident in the gym. I have specifically been training with Derek Burns for the past year and he has helped me tremendously!! Derek is very knowledgeable when it comes to nutrition and exercise. He has made working out fun for me and not feel like a chore. There are several trainers at the gym and they are all awesome including the owner Roger. They also offer group bootcamps and classes throughout the week. I havent had a chance to join in yet, but I hope to soon. Lastly (and most importantly) this gym is extremely clean. The bathroom stalls are always in order and the showers are clean as well. They offer individual lockers for you to store your personal items and towels of course. If youre looking for a sign to join this gym, this would be it!

Best gym in Northern Va! All updated equipment, extremely clean, and knowledgeable staff.Owner is very professional and clearly knows how to run a top notch facility.

One of the best gyms in the US. Extremely clean, all machines and weights are brand new. My first visit was a great experience, Roger and Sarah were so welcoming, I was even asked on what music I like so they can play during my workout.I been working out since 2003 and this is the first time I write a review on a gym. If you are near the Chantily area and you are in a doubt on what gym to choose Optimim Sport and fitness is the place.

Awesome trainers, and clean facility. Best experience at a gym by far! A great personal trainer to have is Nick.

I started training here after an extended “break” from the gym. I had lost my motivation and quite frankly reached a point of feeling too uncomfortable physically (simply feeling fat and gross) to show my face at the gym. I met a trainer Derek Burns (find him on IG @afterburns) through a friend. He was immediately focused on what was important to me about being healthy vs being at the gym. We had several discussions prior to the start of my training to determine if his program was a good fit. I’m 17 lbs lighter but more importantly, I regained focused and I attribute that to his training and to the environment at Optimum Sports and Fitness (IG @optimumsportsandfitness).The facility is always clean as is the equipment, it’s a simple and quiet environment with a few occasional annoying grunters who sometimes just can’t be controlled. The equipment—the best part. It’s high-grade commercial equipment and looks tough enough to put you into gear!The price point can be a little bit intimidating, but in fairness, I’ve been through dozens of gyms through my lifetime and simply put, you get what you pay for. You can pay $10/mo but not have the extent and options of equipment or tons of people and wait for equipment because let’s face it, $10/mo is less than one day of most people’s Starbucks budget! You’ll find the facility patrons moving along in their workout and getting it in, then getting out so it’s not overcrowded and no waiting!Highly recommend the facility and the training options if you’re ready for individual, small group, or larger group options! Invest in a gym that’s gonna invest in you!

New equipment and very clean. Gym is not overcrowded and has multiple personal trainers able to help with instruction. Location is also conveniently located right off 28 highway.

The gym is a hidden gem in Chantilly. Roger the owner is just wonder and the customer service is the best. When I travel back to Chantilly I will absolutely be coming back here. Thank You

Great establishment and even better owner/staff. Roger is the owner and has always insisted on the highest standards. The gym is always well maintained and very clean. I would recommend anyone looking for a local gym to get them a try.

Optimum is one of the best gyms Ive been apart of. The gym is very clean and nicely organized and the staff is some of the friendliest ive ever met. Very nice and clean equipments and you have all that you need. The place also has a turf field that you can utilize for whatever training you want.

I have nothing but the utmost praise for Roger and the team at Optimum. From the moment we connected he was beyond respectful to both my wife and I. The facility is immaculate and one of the most unique exercise experiences in the Chantilly area. I would highly recommend anyone come visit the location and give the team a shot.

Man oh man.. what a gym!! I train with Derek. What an awesome trainer. He’s holding me accountable to what I want to achieve. He even reaches out on my day offs to see how I’m feeling. What trainer does that?. He loves his job. Rodger, the owner is super cool. He speaks to everyone that walks in. This place is just above any other place I’ve been. Everything is clean, everyone wipes down the machines once they are done. This place is just a cut above. Great job!

I love this gym!! When my husband and I moved to the area we didn’t know where to start looking for gyms— Optimum is the first one we tried and we’ve never been anywhere since! We pass 4 gyms just to come to this one, the atmosphere is amazing and they keep everything so clean and take care of all the equipment.

Really friendly staff and clean gym! Personal trainer program is also very helpful to better reach your goals

Short answer: Highly recommend. Professional, friendly, clean, comprehensive equipment options, small-gym-feel, military friendly, good trainers, great owner.------------Long answer:I was a member of this gym from September 2019-June 2021. Im not an elite fitness guy or anything, but still care about my fitness. This gym has great equipment that is always clean and neat. While this gym does give a lot of options for trainers and training sessions, I always went in by myself or with my wife and felt totally comfortable. There were people in there who were kids, teenagers, adults, and even senior citizens. The owner, Roger, knew me by name within a couple weeks and was always easy to talk with. The owner and his trainers also handled the COVID pandemic VERY well, balancing the needs of the more COVID-concerned gym members and those who were less COVID-concerned. He closed when he needed to, and reopened with proper guidelines when he could. A very tough situation for a small gym owner and he handled it with class and wisdom.Overall, Im sad to leave this gym because its been an EXCELLENT experience from beginning to end. Whether you are a professional athlete or a completely new person to fitness, this gym fits the bill. I would stay here forever. The only reason Im leaving is because Im moving on Army orders. Best of wishes for this gym, its owner, trainers, and members.

First let me say everytime I walk In there it’s clean and sanitized. The weights are distributed evenly so you don’t have to walk across the gym with weights in your hands, trainers Derek Sr, Roger, and Ronald are the best most understanding trainers in there. This is my go to gym

I’m pretty sure I’ve had a membership at just about every gym in the area, and Optimum is by far my favorite. I’m grateful to my awesome trainer, Derek Burns, for bringing me to this gym. Super clean, great equipment, and amazing people..people at this gym actually re-rack weights!!! The owner, Roger Mack, always greets you with a smile, and the trainers and other members are super friendly and encouraging. They offer a full schedule of classes including bootcamps and boxing, and the hours are super convenient. The energy here is always super positive. Love it!

I love everything about this gym. Its great for all fitness level. Its super clean and safe. The staff is super friendly and helpful. This isnt the typical gym feel. The energy at Optimum Sports and Fitness is amazing. I drive the extra distance to get there. The owner is amazing and you can tell the love that was poured into this place. Thank you!

I love coming to Optimum fitness! The owner is extremely welcoming and helpful, and the facility is clean. All the apparatuses and machines are constantly being disinfected for the safety of the customers and trainers present. Having this be my first official gym membership I could not be more satisfied with my decision.

Where do I start? This isn’t a gym. It’s a lifestyle center. The staff are all subject matter experts in a myriad of sports, fitness, techniques, nutrition and overall health. Their holistic approach is something you won’t find anywhere else. You’d have to hire an entire team of trainers to match the services Optimum Sports provides. Before you lift a weight, run in the treadmill, or even stretch; their staff will sit with you and discuss your goals. Then they custom build a path towards meeting and sustaining those goals. In this pandemic, you don’t have to worry. Masks are used, all the cleaning materials are readily available and machines and equipment are constantly sanitized. If you’re looking for a family environment with good energy to pursue your fitness goals, your search is over!

Just switched from planet fitness! It’s been a month and I’m loving it! The gym is super clean, they have spray bottles and cloths as well as one time use wipes. The locker room is very clean, and an abundance of free weights, as well as very new cardio and cable machines. If you’re looking for a nice, clean gym, this is the place for you! The whole staff is so friendly and the owner is open to all requests for new equipment.

What I really love about Optimum Sports and Fitness is overall big picture. It has all the elements of a great fitness center. Great staff, laid back and helpful, empathetic and knowledgeable management and high end exercise equipment for beginners and advanced users. I wanted to try a new gym during the lock down and have been very pleased with my experience at Optimum Sports and Fitness. Roger Mack is a great trainer/gym owner and really makes you feel very important every time youre in the gym no matter how busy it gets. Highly recommended!

Definitely one of the best gyms I’ve ever been too! Right when you walk in you are greeted with a warm and excited welcome from staff and from the community there. The energy and atmosphere is very encouraging and makes it enjoyable to want to go to the gym. There’s upbeat music playing throughout the gym, so you don’t have to worry about not having your headphones. On top of that the facility is super clean, the equipment is top of the line, and the trainers are very knowledgeable about their craft. I would highly recommend this gym to everyone!

The experience is beyond measure. Its a one stop shop for all your fitness needs. I am excited and challenged with each session. These coaches inspire you to be healthy by helping you to improve overall health and nutrition.

For those who take Covid seriously, going to the gym during these times can be a bit daunting. I never really felt safe working out anywhere until I discovered Optimum Sports and Fitness. Ive been a member of 10+ gyms in my life and this is by far the cleanest gym Ive ever stepped foot in. Its due in part to both the staff and the patrons equally embracing the responsibility of keeping a safe and sanitary fitness environment. Everyone wipes down the equipment theyre finished using and everyone respects social distancing. This facility also offers free towel service and the towels are always fresh, white, and smell like theyve been recently washed with laundry detergent. That something I appreciate greatly and they get a big thumbs up from me. To sum it up, this place is well maintained, has good equipment, and is run by friendly and knowledgable guys. Im glad I found this place.

The trainers and owner of Optimum gym are very friendly and inviting. During COVID times, the gym can be an uncomfortable place to be however, Optimum gym is clearly kept very clean and other gym-goers respect one anothers 6 foot distance, space. I have only been to this gym a few times but I look forward to more visits. Also, if you have the need/opportunity to shower at Optimum, the showers and bathroom facilities are top notch! If anyone is looking for a gym to join, I would highly recommend Optimum in Chantilly!

Facility is very clean and well maintained. The owner and staff are overall great!

I although I work out with a trainer regularly, I’m still intimidated by going to the gym alone. But, I’m not intimidated about going to Optimum alone. It’s small but never crowded. VERY CLEAN. Showers are really nice and well kept. State of the art equipment, most of it new. I really like the friendly vibe. It’s small enough that most of us know each other by name. The trainers are all amazing and professional, with a ton of experience. At some gyms the trainers are glorified sales people but the trainers at Optimum are top notch. Roger runs the club and he’s very friendly and knowledgeable. He tries to make everyone comfortable. Also, it’s not a grunt gym. Most of the people that come are normal people trying to stay in shape. I highly recommend.

Wow! Not surprised that this place is averaging 5 stars! The reviews do not lie! Let me start by saying I have years and years of gym experience and this gym is by FAR is the best I have been to. From the inspirational words that you see on the wall when you walk in, to the state of the art equipment located through this huge facility, the optimum team was AMAZING! Lead by Roger Mack - you will not forget this man once you meet him! Energy unmatched! You will not be disappointed. Look no further if you are looking for a gym. Thank you again Roger & Team!

Roger could not have been more hospitable and welcoming. I’m an airline pilot based out of Dulles and also a gym owner with a huge passion for fitness. Working out on the road is vital to my overall health and well-being. I drop in and visit gyms all over the country on a regular basis, and this gym far exceeded any gym I’ve ever been to while traveling. I instantly felt welcomed and at home. Optimum has incredible equipment and environment. I will definitely be back whenever I’m in town! Thanks again, Roger!!

If you’re looking for a CLEAN gym that follows SOCIAL DISTANCING guidelines, go here! The owner is great and will happily give you a tour of the place. This is also the only gym I know of in the area that has independent trainers. If you are someone that’s short on time you can order meals from this gym on top of getting an awesome workout. Top of the line equipment, clean showers and restrooms for privacy and they also have those punching bags filled with water if you’re wanting to get all the quarantine uglies out!

Great facility, has all the equipment an athlete could need to push themselves to be better. The staff are involved and friendly, and the atmosphere promotes hard work above all else. If you’re looking for an organized and well equipped gym to become a better version of yourself, this should be the first place you visit.

I’ve been a member of this Gym for one month now and it is the most cleanest and professional gym around. The owner and staff are top notch. I recommend this gym to everyone. If you want results in your goals please see Roger Mack.

Quality and fabulous facility with an amazing staff. Ive lived in a lot of places and been to a lot of gyms and this is by far one of my absolute favorites. It really is a family environment and everyone genuinely wants the best for each other ... such motivation. Roger has such a big heart. The trainers and staff are top notch. The equipment is quality grade and meets a variety of movement from strength, explosiveness, functional, boxing, to turf for sprint starts and short accelerators and so much more. When you check out the facility ask about The Beast!

Great floorplan, running space with astroturf, large, free parking, close to many other amenities. Great staff, clean locker room with showers.

The gym is the perfect atmosphere for a good workout! Staff is kind and helpful, the facility is very clean, and it has every piece of equipment you would need. Highly recommend!

I joined this gym 4 months ago. A friend encouraged me to try it out because it is clean and safe. I am extremely careful due to covid (I spend a lot of time with my mother who is high risk, plus I have children). I am very comfortable in this gym. It is a boutique gym, all the equipment is clean and I am able to keep a lot of distance between other gym goers, which I like. The staff is friendly. I have signed up for personal training with Carlos Baeza who does a great job pushing me out of my comfort zone, but not making my workouts miserable, which is a fine line. He also follows me around with a cleaning bottle and cleans the equipment after I use it. I have lost 25 pounds with Carlos! I am so comfortable with the gym that I have signed my teen daughter up for the gym as well! I am lucky to have found such a great little gem during such an uncertain time.

Fantastic gym, turf, free weights and both boxing and kickboxing equipment available.It has a much more private feel than box gyms and everyone knows each other well. Its also one of the cleanest gyms that I have ever been to, which is especially important now.

Amazing gym with a friendly staff and such a kind owner! The equipment at the gym is pristine and very well maintained! They are very health conscious, especially with the current COVID situation. I am a powerlifter that was in the area needing a lift and the owner Roger was nice enough to show me around and allow me to drop in!! I would recommend this gym to everyone!!!Thanks Roger!!!Jeff

I have been working out at this gym since it opened and actually enjoyed the place. But because of recent events, I will never go through the doors of the establishment. The staff is rude and very unfriendly and does not answer email you send with specific questions. There is poor communication and the staff is not very professional in my opinion. I am sorry this has occurred as it was an enjoyable place to work out at the beginning but has gone down hill since.

Compared to all of the gyms I have joined, Optimum is my favorite. It is always so clean and welcoming. There is a large variety of equipment to suit everyones needs. Overall, an extremely safe and motivating enviroment to workout in.

Awesome facility and training. The gym is very clean and I got to train with Roger Mack in a couple of his boot camps at the 6:00 am sessions. He is very supportive and always brought a positive, uplifting attitude towards each client. If an exercise was too hard or too easy, he was quick on his feet with a new exercise that fit for you which I found remarkable. Definitely recommend this gym to new comers!

Been eyeing this gym for 2 years. I could not have found a better and professional owner. The gym has a community family feel. A wonderful place to help me excel in my healthy lifestyle journey

A great place for fellow NCAA athletes and professional lifters.

Two words - world class!I love the openness, cleanliness and vibe here.The staff are friendly and professional.What a thought out facility for thoughtful and purposeful experienceLooking forward to getting back there again

This gym is the best gym in the DMV. Every trainer is professional and all the equipment is top of the line. The gym is very clean and I feel very safe when entering. Everyone is practicing social distancing and clean off their equipment after each use! I definitely recommend this gym to everyone looking for a home gym.

This is a great gym very clean and organize and great energy with all of the members and trainers that work there.I’m also very pleased with their boxing and kickboxing equipment that they have along with some of the boxing coaches in there as well.5/5 out for me

Optimum is such a great environment durning these uncertain times. I’ve been a member for a couple months now and I can say it’s one the best gyms I’ve ever been apart of in the DMV area.The owner and trainers are super professional and welcoming. I am lucky to have a personal trainer like David. He is super knowledgeable and is very serious about his craft. I definitely recommend checking this gym out!!!!

Impressive and high-quality gym. Very friendly and welcoming staff. They gave me a free day to come work out and visit the gym. Will definitely be signing up with them. Very clean and professional.

I went as a guest and had excellent service. Everyone was professional and I felt good and full of energy. Everyone was kind and attentive. I highly recommend this gym to anyone. Go and ask for Roger!

Very clean as well as friendly staff. There is a very good community that is built here! The quality of the equipment and the space in general is high grade. This place is very good with social distancing and cleaning up after themselves. I would highly highly suggest coming in and seeing for yourselves.

I can’t stress how amazing this gym is. The owner Roger and his staff are all so friendly and the equipment is in perfect condition and consistently clean. Great atmosphere. I’ve tried several other gyms and this has been my favorite by far!

Hands down one of the best gyms I have ever lifted at. Very clean, with amazing top of the line equipment. Optimum is a very welcoming environment, and the staff is very friendly and knowledgeable. Would recommend to anyone!

Great staff & clean gym!

Best gym in the area. The staff here is great! Very spacious and CLEAN! If you are looking to meet your fitness goals this is the place to go.

As a member of ReBoot with Coach Ronald Robinson it is so amazing to have our classes in the Optimum facility. An incredible atmosphere, amazing equipment, and a great place for the amazing ReBoot classes!

I been coming here for the past 3 weeks during this COVID pandemic. The staff is amazing and this is the cleanest gym I have ever been to. The owner Rodger is very nice. Their equipment is all new and they have a huge variety for all types of athletes. Great music and great vibes all around. I will be recommending this gym to my friends and family.

Optimum is the gym Ive been looking for. Its small, has all the equipment I need in perfect condition, and the staff are very friendly. The owner, Roger, makes a point to welcome everyone when hes there. During Covid, they provide plenty of wipes for the equipment. I cant imagine being at another gym right now.

Great quality gym in Chantilly, VA. Staff is very friendly and knowledgeable. Very reasonably priced and convenient hours of operation. Love going here

Its an amazing facility. Their equipment is incredible and you can find everything you need for a proper workout. People are welcome at all levels of ability -- from beginners to professional athletes. The coaches, especially Roger Mack, are accessible, knowledgeable, considerate of proper technique, and importantly -- humble. I also enjoyed the atmosphere and comradely at the gym. Oh, and did I mention its very clean and comfortable? Yup, definitely recommend it.

Staff very knowledgeable, friendly and helpful. Every piece of equipment is new and well maintained, and the place is always immaculate. If you are considering joining a gym, check this place out first.

I recently joined Optimum and I thoroughly enjoy coming to this facility to work out. I have tried numerous gym and facilities in the area and I am the happiest here. The owner and trainers are incredibly friendly, helpful and approachable. I am impressed with the quality of the equipment and how clean the facility is. It is a joy to walk through the door and look forward to my workouts. A shout out to Roger, Derek, Carlos, Adrian, Blaine, Peggy, Courtney and Raine for making me feel part of the family.

When I found this gym and it’s owner I knew I found my forever gym. State of the art equipment and more importantly simply the best trainers anyone could ask for. I feel inspired and challenged and anxious to advance my fitness. When you enter you are met with smiling faces and words of encouragement and the best part is you are challenged to do better then your last workout. I highly recommend this gym and these trainers. And the best part are the showers!!!!!

The environment is awesome. One of the best gyms out there. Recommend for any fitness level.

Really nice staff. The gym is clean and has everything you could want for a good workout.

Tip top facility with knowledgeable and pleasant staff. Considering a new gym? Give them shot...

Its a relaxed atmosphere with plenty of space to work out. Easy access and trainer always willing to help out. The instructors are brilliant, helpful and make sure you doing everything right. Gym is clean and very well equipped. Trainers motivate you for better result.I would definitely recommended to anyone.💪🏾💪🏾❤️💯😇

This gym is one of the best gyms in the NOVA area. The equipment is high quality, and I personally love the bench press set up they have. Everything is very clean and well taken care of. Roger (he is in charge of the gym) is extremely nice and goes above and beyond for the members. In addition, all of the trainers there are top of the line.. they are experts at what they do. Overall, this gym provides tremendous value at a very reasonable price.

Great well equip clean facility. Started my personal training today, great experience!

Definitely one of the top gyms I have ever been to! Staff is friendly. Owner is awesome! Facility is clean. Can’t recommend this gym enough.

This gym is by far one of the best gyms I have joined. The trainers are friendly and helpful which creates a really relaxing vibe. The facility is extremely clean and state of the art. It has everything I’m looking for and I’m always able to change up my workouts. Definitely recommend!

When I went in the owner was very nice and explained everything with us and got to know what we wanted out of the gym. The gym has really nice equipment and it is super clean! I was really excited to sign up for this gym and would recommend to others. 👍

We follow on FB and Instagram since we live out of state. Can’t wait to visit in person.

Clean, well-equipped facility. Owner is very friendly. I prefer this gym to the Golds in the area.

Top notch facility! Able to come in and get a great workout without any wait. Got one of the best nutrition plans I’ve ever had . (able to eat the foods I like , while also being healthier. Adrian Noorestani gave me his # and when I go out I just send him a picture of the menu and he gives me healthy options so I don’t feel like I’m actually on a nutrition plan!) If you don’t like lifting weights , they create different workouts for you (using more body weight, flipping tires, etc ) to get you a great workout! 1000% recommend

Great gym! Very clean. Roger and staff are very knowledgeable at what they do. I’m in the best shape I’ve ever I’ve been in thanks to him. The 30/30 program is great.

Awesome gym, friendly and knowledgeable staff, The equipment is in excellent condition and there is a variety of free weights and assisted machines, the facility is super clean and organized. they have Boxing classes 🙌🏻

The owner is awesome and the place is always clean!

Very clean gym and very friendly staff. All the equipment looks brand new and is in excellent condition. Good mix of customers and several trainers were on staff working with with those who had scheduled it. Great place to work out.

I met Roger a few years ago. He is the only trainer I trust. The gym is amazing. It is very clean. Multiple areas. The classes are amazing. Every employee is polite. They actually care about your health. I recommend this gym to anyone who is looking for real results with positive motivation.

Great facility! The equipment is new and it is always clean. It is a nice and relaxed atmosphere for getting a great workout in. The staff and trainers are friendly and extremely helpful. Highly recommend!

Roger and his team are solid. Equipment is new and training is top notch. Locker rooms are small but clean and new. No lines here to get on equipment. Highly recommend if you are looking for a gym.

Optimum Sports and Fitness is more than a training facility. It is a family environment where everyone works together supporting each others goals. I encourage you to step inside and feel the energy for yourself!