Im guessing its a good gym and the caoches offer a great workout; however for someone trying to go for a trial class the first time, they need more/better communication and someone who can answer questions. I called and spoke to someone, who wast able to answer my questions or give me any real info on the classes, just telling me to sign up for a trial class on the website. My wife and I signed up, but when we got there, there was nowhere to park, and nobody there to offer us help on where to park and to give us some guidance. and nobody gave us any information ahead of time. Just wish communication was better.

Great staff! Awesome supportive people to work out with.

I cannot express how much I love this place. I always felt welcome and I was always pushed to be better. I went there for about 2 years and I miss it everyday. The coaches know what they are doing and are more than happy to help. The equipment is amazing and in fantastic condition. It’s full of supportive people and people who want to see you grow. The programming is amazing and even if you don’t want to do the WOD they have other classes you can do a couple times a week. The facility is clean and well taken care of. The owners are amazing and easy to talk to. There are also personal training options if you extra help. This place was like a home away from home for me. I love this place and I would highly recommend it to anyone.

I joined this gym over 2 years ago and I love it here. The instructors are knowledgeable, friendly, and helpful. They have a variety of times to workout 7 days a week. They recently renovated the gym and it looks amazing, making room for more space to workout and they have also been upgrading their equipment. A lot of really great people here to workout with, to cheer you on, and to have fun community type events with. They also offer nutrition and personal training. Highly recommend this gym!

Best gym I have ever belonged to! Great coaches who really help you with form. Everyone is very encouraging no matter what level of fitness you are at. I also appreciate all the extra effort the staff has been putting in to ensure the gym is sparkling clean.

A spectacular facility and coaching atmosphere! Great location in regards to I-25 and 85.

A great place to be. The coaching is the best I’ve experienced across a few states. So glad to finally call this gym home.

I have been here for almost a year now and love it. I always look forward to my workout the coaches and members are all very nice and friendly. I highly recommend this establishment!

Tried to sign up for their program but the system messed up the meeting. They provided poor customer service and required me to do the leg work on trying to connect with them about the introduction of their program. Their appointment setter was a disaster, putting me on a zoom call that was never supposed to happen. They had me call an out of state number for a Colorado business. It totally turned me off. If their program is as good as this part of the process, I’m sure it will be a disaster also.One of the representatives, Andy, tried to apologize but fell short when he told me that my emails stated the introductory meeting was in person. I will post on Facebook the screenshots of every email and text message saying it was a Zoom meeting with its meeting ID. Piss poor customer service and a master of excuses. They don’t need my money or yours. Be wise and avoid them.

I’ve been going to CrossFit Castle Rock for over five years. Great facility and great coaches. Spectacular community. I highly recommend checking it out if you are looking for a top notch program to improve your overall strength and fitness.

Recently went through a renovation and the space looks amazing. So much room, such a fantastic facility. Not only is the facility one of the best that I have been too (and I have been to several gyms across the metro area) but the staff/coaches are good at what they do, and are just good people.CRFit is a great community as well, a great group of kind people that love to encourage one another and drive each other to the next level. If you are looking for a gym or CrossFit box to call home you definitely to give CRFit a try.

I’d like to give a huge shout out to Castle Rock Fitness who is open with safety measures in place! Great gym, amazing people, and awesome workouts. I’ve been doing CrossFit there since January (if you’ve been thinking about joining - come try it), and they also have open gym, personal training, barbell club, nutrition coaching, etc. Currently, classes are limited in size, you sign up on app, and equipment sanitized after each use. I have met some truly wonderful people here and am getting stronger with each class. Plus the Coaches work closely with you on form, which is amazing because I’ve been doing things wrong for a longggg time! I was super intimidated to try CrossFit, as I’m not a real athletic person...but I’m so glad I did.

The best crossfit gym in Castle rock! Great staff that really care about you. Very inclusive environment.

I love this facility. I joined for the Crossfit and group fitness classes and its been a great experience. The coaches and staff are knowledgeable and focused on helping me get top results. I love how all the members encourage each other regardless of skill. Besides the Crossfit there are plenty of fitness classes and enough free weights to cover most needs. If youre willing to do a little work, its a lot of fun and you can get it done in about an hour a day.

Awesome gym and coaches. I love the programming and family atmosphere!

Just started training with Ryan. I have a dual lower lumbar spinal fusion so have to be very careful. He is teaching me how to move again without injury and pain. He is very aware of my spine issues and his concerns for me are genuine. All of the staff are wonderful, the gym itself is very clean and well equipped. They offer childcare (which i will eventually use with my 5yr & 7yr old) and they have a huge selection of classes. Pretty much anything you are looking for! Awesome place!!

I have been a member of this Box for more than 6 years now. The new owners are really dedicated to the community of Crossfit and bringing people together. We often have social events that are family friendly and my kids LOVE going to the BoxThe members are the best part of the facility, many of them are great friends of mine.The encouragement and positive attitude is infectious.I have worked out at over 70 other boxes around the country while I traveled for work (and believe me I have A LOT of t-shirts from those places) and this is one of the premier boxes in the country. We welcome you with open arms as long as you are willing to put in the effort!

Just joined this week - so 4 workouts in and I will be here for a long time! Great coaches, great environment, beautiful facility and great people to workout with!!

The staff are very knowledgeable, I have a physical therapy background and I was extremely impressed at their understanding of anatomy and physiology. They are willing to accommodate newbie crossfitters and work with any limitations that you may have, as well as being comfortable working with the more advanced athlete. Highly recommend.

The Gym brought me to a whole new level of physical fitness I didnt think was possible. I am stronger & healthier than ever. I am running my first half marathon this weekend. That is something I never dreamed of achieving until I started working out at The Gym. I only ran before The Gym & now I take Boot Camp and Groove classes. The classes help me to build muscle that has made me a better runner. Andrew & Andrea are awesome. Their level of expertise & professionalism help me to push myself but make it fun at the same time. My love for dance was reborn & I actually like the way I look now! The Gym is always clean, the front desk is friendly & the Kids Lounge is fun for my kids.

Ive been a member of The Gym since I moved here 5 years ago. The staff is friendly, the classes are great, and Ive built several friendships with fellow gym goers. I joke that its basically my second home! I appreciate the ladies in the Kids lounge, as they take good care of my son! The prices are competitive and I recommend them to anyone who asks!

I love this place! I have been going here for over a year and am thankful to have found such an amazing gym. The coaches are so supportive and they always make sure you are lifting safely. The coaches are always willing to help you learn new things and push yourself further to be a better you! The owner Fran makes a point to get to know you and she listens to any suggestions you make. I have made a lot of friends here that keep me motivated to show up every morning. It has always felt like a family here ❤️

I have been a cross fit member here for about a month. I love it here so much. The other members and trainers are down to earth and welcoming. I have been more than happy with the child care as well. The girls take such great care of my little one. SO grateful!

Ive been a member of The Gym for almost 4 years...longer than Ive ever stayed at one gym. I finally found a place where Im never bored, the instructors are amazing and the price is right!The boot camp and TRX classes are always challenging, and the trainers--Andrew and Jocelyn--are encouraging, fun and will help with modifying moves if needed. If you want to be challenged and watch your body change, you wont find a better program or a more knowledgeable staff. Along with the classes, Andrew offers a Women and Weights program that has helped push me to become stronger and more confident in my workouts. He tailors a program just for you, shows you everything you need to know in the weight room, and has suggestions on nutrition as well.My kids (6 & 4) love the Kids Club! The staff is fun and attentive...theyre always happy to see my kiddos!I truly look forward to my gym time each day!

I just love it here. Fran, the owner, knows her clients by name and is frequently seen working among her staff. She seems to have good relationships with her employees too. The staff are very encouraging and non-judgemental. I really like that that lovingly correct me when Im not doing something correctly. They are very knowledgeable on how to avoid injury, and offer advice on nutrition and things you can do at home to get more out of your workouts. I was very anxious about joining Crossfit, but was inspired by one staff member in particular that started her journey in a similar situation as I am in and has had great success. I started my journey on a free 7 day pass and day 2 decided to make a commitment to the Crossfit program. Its addicting. I highly recommend this place if you dont know where to start. They will get you going on the right path.

I have been going to Crossfit here for over 2 years. There is no other place Id ever go for crossfit. The staff and coaches are amazing. The environment is like one big family. Everyone is so encouraging during classes. The Gym has something for everyone. I highly recommend stopping by!

I want to let everyone know what a great trainer Cheyenne is. Ive been working with her since last November and although Ive worked on and off with trainers over the years, shes the only one Ive actually stuck with. She really cares about her clients and takes the time to put a very personal program together -- and her programs work. She is much more than a personal trainer - she incorporates overall nutrition, health and well being into every aspect of her program.

I love everything about this gym! The friendly atmosphere, the thoughtful programming, the great coaches, the wonderful staff in the kid’s lounge and the awesome owners. It’s my happy place!!!

I’ve been a member of various gyms and this is by far my favorite. The coaches are so helpful and very knowledgeable. The members of the gym are very friendly and welcoming as well.

I have been going to this gym for almost 3 years and I love it! The coaches and the staff are amazing.This gym is the true definition of community and family. I am the healthiest and happiest I have ever been in my life. I highly recommend this gym to anyone who is looking for a positive change in their life.

Best gym I have ever been to! The staff is knowledgeable and so much fun. The owner is there all the time and you can tell she takes so much pride in running a fabulous facility! I personally recommend cross fit, but there are tons of other great looking options!

My gym. Love it here. Good people, warm and inviting

Best Gym in Castle Rock! Friendly, helpful trainers & the owners are always there to greet you with a smile and make you feel welcome. The members are also super friendly, supportive and welcoming. The Gym feels like a small, hometown, friendly Gym but has all the benefits & classes of a big franchise Gym where you are just a number.

Ive been going there for 5 years and have watched it grow tremendously. They have great coaches and good equipment. They also have additional classes if you want to work on specific items. Definitely recommend!

What a great gym! The Crossfit coaches are super friendly and always available to answer questions and/or help you with your form. The members of the gym are very welcoming and make up such a supportive community!

My wife and I are coming up on our third year at Crossfit Castle Rock and still love it. Great coaches and facility, and a great community of people to work out with. Looking forward to another three years!

Best Crossfit gym in Castle Rock! Great programming for all levels(beginners-advanced), class times, coaches, owners and best of all..........community/members.

Overall it was a great gym to go work out in. They keep the equipment in good shape and it never gets to crowded. The two most important aspects of a gym that I would look for. The stuff seemed friendly to me and took care of anything i needed.

I have been a member of Crossfit Castle Rock since May of 2016 and I love it here. From day one everyone has been awesome and the coaches are amazing. This was my first time ever doing crossfit and I am so glad I started here!!!

I absolutely love CrossFit Castle Rock! The community is grea, the coaches care, and its fun and different every single day. Ive been able to see so much progress in my fitness and my abilities over the year and a half that Ive been a part of this place. I highly recommend it!!

Love it! Never worked out so intensely. There is no word to describe the wonderful people who not only run this box, but the community of people who show up each and every day to push and support each other.

I work out of town so I always look for a box everywhere I go. Ive never felt more unwelcome in a gym anywhere else than I felt at Crossfit Castle Rock. What I love about crossfit does not exist at the box. I went in to work on a few things this past Saturday during some open gym time. Not one person said hello to me until about 45 minutes after I got there. A guy walked up to me and asked what I was focusing on. I told him nothing in particular just was boerd in my hotel room and thought I would work out for an hour or so. He then said to me, its nice outside. You should leave and go for a run. I couldnt believe that was the only interaction I received from anybody at this box. A muscle head telling me to leave. I still have a week worth of the gym time paid for and I will not go back. Being on the road and away from my family is hard enough. I dont need to be treated like garbage on top of it. I would not recommend going to this box if your a traveler like myself. They treat you terribly. Ill stick with my hotel gym from now on.

Cant recommend CFCR enough. The coaching, athletes, and overall community are unmatched. Id highly recommend checking it out for anyone looking to do cross fit!!

Ive been doing xf here at The Gym for over 3 years now. Great trainers and fun environment! Always positive attitudes from the coaches!

This is a great gym offering every thing that you really need at a great price. The gym has a great selection of equipment and classes as well. Oh, and the classes are included in your dues which is a big plus.

The Gym in Castle Rock has everything I need for a complete workout. Often I will mix up a cardio run on the treadmill along with some weight work that I cant get from home. The people at the front desk are very helpful and friendly. The crossfit classes and instructors are phenomenal and at one point we had the entire family involved. I highly recommend the Gym and Crossfit Castle Rock to anyone who is looking for a healthy and challenging fitness environment.

A longstanding leader in CrossFit in Castle Rock. Kirk and Andrew have built on this legacy for fitness with great programming and super coaching.

Theres something for everyone at this gym. The crossfit coaching is top notch, theres a great community atmosphere, and they are always looking for ways to improve on the customer experience. I couldnt be happier here.

Now this place will get you in shape. Highly recommend.

Couldnt imagine life without these people...such a great communtiy!

This gym has the rudest people ever who work there. The owner has no management skills and it is obvious she does not care or do any training. The skinny muscle bound lady who works the morning at the desk is more rude than words can say. The staff person named Trevor should go do something where he does not interact with people because it is obvious he has no manners and again RUDE. its to bad because the workout area is pretty nice but even the staffs attitude has rubbed off on the people who go there. be wary if you are not part of the IN CROWD there. The post below who said they make you feel like family must have got paid to do the post. Trust me they are all a bunch or #$@holes.

Showed up for a promotion that was a total bait and switch. Their new you 6 week challenge is what got me in the door, but within 2 minutes I was told that the classes were only available at 5:30am and when I hesitated at the earliness he totally swiped the promotion aside and started to up-sell me on CrossFit, gym membership and private training. No intention of filling the promotion, total bait and switch.

After moving from Austin TX and being very involved in my gym there, I wasnt looking forward to joining another gym. There are some corporate gyms around the area, but at a corporate gym, your just another number. I had emailed Fran (the owner of The Gym) and briefly gave her an idea of what I was looking for. She emailed me back within a couple of hours and was quick to invite me to a Crossfit class that night. She didnt ask me to pay or to get a membership. she just wanted me to come and try a class and see if it worked for me. That night after the class, Fran was at the gym and was so welcoming. She took the time to introduce herself, ask about my experience and I could tell that she cared. I returned the next night and decided to join. You end up getting the first month free which was a huge bonus. I cant imagine not having my CFCR family during this transition time from moving from Austin. Everyone at the gym from the owners, personal trainers, crossfit coaches, and members have the same goal: to be better. There is always something going on, and its hard to make it thru check in without being encouraged. Fran also has worked out in several of the Crossfit classes I have been to which is neat to see the owner so involved and in it with you.I cant speak enough about The Gym, Fran and her employees. If youre new to the area or if youve been in CR and havent checked this place out., I would highly recommend giving it a shot. You wont be sorry you did.

Ive been coming to Crossfit Castle Rock for a couple weeks now while here in town on travel. I see a lot of boxes/gyms with my travel schedule. David, Matt, and other trainers are all great. Nice gym. What I like most is that the classes arent crowded. When the classes are really busy the WODs seem to be cut short. Never a problem here - always a great workout.

Ive been a member now for one year and I absolutely know that this IS the best gym period. The gym provides a friendly, supportive, fun, and unpretentious atmosphere! The trainers are real and very knowledgeable, they truly have your whole person in mind when training. They do not believe in a one size fits all program, the trainers are matched up to each person depending on the clients personality and goals! I also love all the different group classes that are offered every day...my personal favorites are the Zumba and kettle bell!! But they offer yoga, stretch and tone, Corebar, boot camp, Pilates, cycle, cross fit plus many more. The owners are always there to help out and encourage us and really listen to our needs! The gym is not the fanciest but the people who join are real and real about their work outs and have FUN!! I call The Gym, my gym family. Come and try it out, you wont be disappointed!!!! Free trial classes and one free consultation for Training. 

CrossFit CastleRock was one of the best gyms I’ve been over over this past summer of traveling the entire west coast! The website made it easy to get in cotact with a head-coach to ensure easy sign up for the two-day free trial which is fantastic! Upon arrival, the greeting is truly sincere... and the facility is great. A large rig, multiple stations, over 20 towers, aridynes, and a ski-erg (rare these days)... the equipment was in great condition and in a large quantity. But what truly stood out to me was that while they are very hands on with customers, they were very open to letting me do my own thing during the open gym and even into on if the classes. As a 3 year crossfit games teen competitor, I LOVE having free reign of the gym to do my own wods... something only 3 gyms have allowed me to do, but never like this one. New barbells, tons of kettles and dumbbells. The best part is that they have to large rooms aside from the main gym that can be used for personal or for seperate classes’ time, making sure that nobody gets in anybody’s way. One AMAZING perk is that it’s literally in the best place for food!! You’ve got a MOD pizza (which has AMAZING salads), and a MadGReens RIGHT across the street... so you can imagine where I went after the wod. It’s also next to a few hotels, so they get a lot of business that way, so be prepared to make some new friends.

Smaller. Locals gym. Good energy. Plenty of equipment. LOTS of classes.

Been going to The Gym for a year. Have loved the coaches and staff. Love Crossfit!!

Whether you have lived in town a while or just moved here, this is the place for fitness. They have it all; Crossfit, Olympic Lifting, Personal Training, Zumba, Barre, Pilates and much more. The staff is awesome and the coaches are AMAZING! I have been with crossfit for 4 years and have met so many great people and made some amazing friendships. The crossfit community is like family. Give it a shot, you wont regret it!

I have been at THE GYM for 5 years and believe they have the best classes and trainers in Castle Rock. They have yoga, Pilates, Barre, Zumba, Hitt, Kettle Bell, Max Burn and my favorite BOOT CAMP!!!! My husband loves CROSS FIT and all of the times THE GYM offers it through out the day. I also use their childcare facilities and love how they separate the babies from the older kids...my daughter actually loves going with me. Very Friendly and knowledgeable staff!!!!!!

Absolutely fantastic. Great crossfit instructors, huge area for WODS, really nice equipment and plenty to go around. The staff is always friendly and available.Best place in Castle Rock for crossfit.

There are far better places to go in Castle Rock. Dont waste your time or money.

Great facility, friendly and helpful staff. Something for everyone.

Awesome gym and even more awesome trainers!

Our home gym, love the CrossFit coaches.

Best Crossfit experience Ive ever had.

Great place, great people

Excellent gym and crossfit box

Dirty and rude owners! Worst gym in Castle Rock!

Best CrossFit in town!

Love the Crossfit community here!

Great crowd, tons of equipment, and Crossfit is a blast!

Out of business