I am so appreciative to other Google reviewers for helping me find Anne Till Consulting. I attended my first appointment in March and started implementing my food plan 3 weeks ago with a goal of weight loss. I have lost 17 pounds in 3 weeks and feel amazing. Ive done so many diets in the past; diets where someone was making money off both my success and failure. Im finally in a place to make a commitment to eating healthy, and found the perfect guide in Avril. She is patient, kind, and so knowledgeable. She is without a doubt changing my life. I look forward to our meetings where I am learning everything I never knew about food and how to best take care of myself with nutrition. Everything is customized for you and easy to understand. Lovely office, great location, and kind staff. This is the place to go if you are looking for a dietician or before you start another fad diet.PS- I also love that there is no judgment regarding weight or size or pressure to lose weight, just the guidance being requested in a professional way. I think that is amazing!!

I see Peggy Smith at Anne Till Consulting, and I really enjoy my time with Peggy, she gives me the best information I need to be successful with my eating. She’s so knowledgeable with food and the science behind it all. I highly recommend Peggy Smith!

I had been struggling for years with weight loss and thought I was doing everything right. I started seeing Peggy Smith about 3 months ago and she made it all click for me, showing me that I, in fact, was NOT doing everything right. She explains everything simply, and has been the accountability that Ive needed. My weight has been on a downward trend since I started going here and am just so pleased with the results!

I cannot rave enough about Anne Till Consulting. I have been going there for about 5 months now. With their help I have lost over 50 pounds in that time. They dont push any fad diets or any other gimmicks for weight loss. The plan that they worked closely with me on has changed how I think about food, grocery shopping, and eating out. The plan is sustainable and has given me education on eating healthy that I will use for life. I was very skeptical about going to a nutritionist at first but after a final push from my wife I am so happy I did.

Stop right here...you just found the place youre looking for! I was at a point in my life where I had to make some major lifestyle/health changes. Peggy at Anne Till helped me and continues to help me reach my goals. Im proud to say that Ive lost 25 pounds and my lab work at my doctors office has improved. Peggy really took the time to help me understand how to make healthier decisions and to eat a more balanced diet. Everyone in the office is friendly and personable from Brooke at the front desk to the rest of the staff. If you need guidance like I did to achieve a healthier you, this is the place. You wont regret it!

I have been a patient at Anne Till Consultings office for more than 3 years. In this time, I have not only learned how to change my eating and exercise routines, but I have built a relationship with Dr. Till, Brooke, and other staff. I started this journey not believing that I could have accomplished the weight loss, eating habits, or the will power to walk and exercise as much as I do, but the encouragement from Dr. Till and her teaching me how the body works have made all the difference. If someone mentions to me that they are in need of a nutritionist, I ALWAYS recommend Dr. Till. With all the education that I have learned from Dr. Till, I have lost almost 30 lbs and I feel so much better. I believe that it takes courage, hard work, dedication, and determination to lose weight. It can be done no matter how long it takes. Thanks Dr. Till for your heart to care enough for me to make sure that I am living a healthy life.

Have been seeing Peggy for around 3 months and has been an awesome experience. She has a great ability to help you connect eating healthy with sustainable ways to do so. I’ve had great results (lost almost 20 lbs so far!) and feeling amazing doing it, would definitely recommend Peggy to anyone looking to improve health and wellness through nutrition!

Absolute blessing to have Anne Till in my life!!I have lost 30lbs, understand my body better, understanding nutrition better! ....and she is a fellow South African- Highly recommend her, remembering it is a journey and you do the work!!

I have been seeing Avril Rowerdink since May 2020 after realizing how unhappy I was with my body. Not only am I down nearly 20 pounds since then, but Avril has been a huge part of my weight loss journey and confidence booster. She has given me the knowledge to eat healthier and find foods that my body needs. If you are looking to change your outlook on health and wellness, this is the place to go!

I have been seeing Avril Rowerdink, now for over a year. She has been very knowledgeable and very helpful to guiding me to achieve my goals. I have lost 13lbs. I do feel much better she help me set realistic plans for me to follow. Now I eat healthy which is significant to help with weight loss, blood pressure and blood sugar.

I have been working with Avril for a month now and so far I have lost 15 pounds! The diet Im following is easy to understand and even my blood work came back a lot better by changing my lifestyle and working with her diet. She is extremely helpful, professional, and I definitely recommend her!

I have been working with Avril over at Anne Till Consulting for somewhere around 2 years if memory serves me right. I started seeing Avril after I had my twins. I was gaining weight and could not understand why - I already ate healthy and hadnt changed a thing in my diet. After meeting with Avril, she put together a meal plan for me - which allowed for more food! Avril knew that I didnt have a ton of time for cooking and spent a lot of time on the road, and adapted my lifestyle into the daily menu. The weight started falling off and I was finally where I wanted to be.I have reached out to Avril several times since those initial meetings for various reasons - tweaks to my meal plan, changes in my thoughts on food, adjusting calorie intake, etc... She has always been fast to reply and extremely helpful with all of my needs.I have now referred several very happy friends to Avril and hope you get to utilize her vast knowledge and strategy for yourself!

I have been meeting with Peggy Smith at Anne Till Consulting for the past year for nutritional counseling. It has been an amazing and successful experience that has helped me establish some new lifestyle nutrition practices. Peggy uses a variety of teaching and counseling methods that are very specific to me with regards to my preferred style of learning, food preferences, exercise practices, and my understanding of nutrition. She has helped me identify the triggers that cause me to make poor food choices, such as convenience, stress level and lifestyle. I highly recommend the services that are provided at Anne Till Consulting.-Richard

My struggle to lose weight has become a journey of education, personal growth and healthy habits that along with Peggys support, advice and understanding have finally put me on a path to success.

At first I was skeptical. Its easy to be misguided when the internet advertises 100s of diets plans that is designed to help you reach your health goals the fastest. However, Anne Till Consulting has washed away any doubts Ive had about reaching my health goals. My nutritionist/dietitian is Mrs. Peggy and she has honestly changed my life. Shes a hard working individual that is dedicated to cause, with the added benefit of an infectious personality that has allowed me to be open about myself in ways I never thought would be possible. Shes more than a dietitian, shes my health therapist who listens to me and my problems and provide much appreciated feedback. I have lost 30lbs in my journey with her guidance and I wouldnt be who I am today without her.10/10 would approve any bonus pay in pending for her. :)I would also like to shout out the office coordinator/administrator, Brooke. She does a wonderful job and has never once allowed me to forget about an appointment!10/10 would also approve any bonus pay in pending for her. :)

Anne is simply amazing! Im approaching my 3 year anniversary with Anne and have gained so much from her expertise, insight and experience. She breaks down nutrition and living a healthy lifestyle in manageable chunks. Anne provides guidelines, wellness education, and a supportive atmosphere to enhance physical well-being, as well as social and emotional well-being. My experience continues to be one of glowing outcomes as I evolve my weight-loss, nutrition and healthy lifestyle goals. Anne has helped me see that life is a journey and not a destination.

I love going to Anne Till Consulting. I see Avril. I have been going since December 2018 and have lost 71 pounds. They teach you how to change your eating habits by eating healthy goods that your body needs. Its been life changing for me. They have a wonderful staff.

Barb/ApexSeveral years ago I began to gain weight. Like most middle-aged women I thought it was my age. At the time I had what I believed was a healthy eating regime. I have always been an active person, going to the gym since I was in my teens. This just was not making sense to me. Doctor after doctor looked at me as if I was lying about my eating habits and activity as the scale seemed to tell a different story. I cannot tell you how frustrating this was!Twelve years ago I was diagnosed with a thyroid condition. Adding thyroid medication helped and I slowly (over a 10 year period) lost about 25 of the 40 pounds I gained. In 2016 at a routine doctor’s visit I expressed my frustration with my weight. I was told I needed to accept weigh loss might be a thing of the past given my condition. This was not the answer I was going to accept.I shared my story with my neighbor, who clearly lost a considerable amount of weight. He gave me Anne’s contact information and assured me she could help. I made the call…Anne impressed me immediately in our first session. She listened intently and made me feel at ease, explaining what she believed might be my roadblocks. Finally, someone was listening! Her knowledge of the human body and ability to explain it in a way I could understand is her strength. From our conversation she developed a meal plan that met my dietary requirements and was easy to follow. Combined with my exercise routine I left her office that day feeling ’15 pounds, no problem’!Six months from our first session I achieved my goal. It has been a year and I am below my goal weight. I continue my sessions and continue to learn from her. I could not have done this without her support, encouragement, wisdom and friendship. She challenged me when I needed it but was always very respectful in her approach, something I like. This was an amazingly positive experience.Make the call, I assure you, you will not be sorry and have nothing to lose (but weight)!

So glad that I made the choice to come to Anne Till when I was looking for a nutritionist. I searched Google for nutritionists in my area and then read the reviews. Anne Tills reviews stuck out and I see why!!!! I have been going there since August and my nutritionist is Mrs. Peggy. Goodness, what can I say that wont make me tear up. I look forward to seeing her every week!! The time, attention, and support she gives me is priceless. Mrs. Peggy has definitely changed my life. I am sure all the Nutritionist there are amazing so Im certain you wont go wrong with any you get an appointment with. Im just blessed to have Mrs. Peggy as mine. Oh and please dont let me get started with the front desk staff who make you feel welcome everytime you enter that door!! Im sure Im running out of space for how much I can write, but I dont care!! Lol! I can talk about Anne Till Consulting all day and how amazing it is!!!!

Working full time and caring for my two toddlers, food choices and eating were the last thing on my mind. When my blood pressure was getting higher than usual and I was having diffulty losing weight on my own, I knew something had to change. I initially made an appointment with Anne, just to get a few “diet tips”, but what I got in return was so much more! Anne changed my outlook on how I look at my food choices and helped me become more aware of my nutrition. I have many food allergies and dietary restrictions, which made it challenging to plan my meals. Anne made a meal plan designed specifically for my dietary needs that accommodated my busy lifestyle. It has been about 18 months since my first appointment and I have never felt better! I have lost over 40 pounds, my blood pressure and cholesterol levels are in a normal range, and I don’t cringe every time I get on a scale. Anne is amazing!

I recently had myriad symptoms that left my doctors scratching their heads. Among them was extreme GI distress my GI doc could not explain or provide any solutions to overcome. I finally decided that I should see a dietician to determine if there was something I could change in my diet. In my first appointment Avril identified aspartame in my daily Diet Coke as a potential culprit; I soon realized the sugar-free cough drops I had been using since a respiratory virus had been the additional source of aspartame that kicked off all the symptoms that had left me so ill for 7 weeks. I used to live on a bland, carbohydrate-heavy diet to accommodate my constant GI issues. Once off all aspartame I discovered that I could eat much more of the nutritious foods (especially the raw fruits and vegetables I had mostly had to avoid) than I had been able to tolerate for decades. Ive always wanted to eat well, and Avril gave me great guidelines to follow, as well as suggested foods and supplements to try. Im now healthier and feel great. Im at my optimal weight, have plenty of energy, and sleep well. If youve never met with a dietician, give it a try. There are so many food and supplement myths and inaccuracies floating around its hard to know what to believe about what you should and shouldnt eat. Having a professional work with you one on one can be eye opening and life changing. I highly recommend Avril.

I have been seeing Avril and I am so amazed and informed than ever before. She dummied it down for me so that I am more aware of what Im putting into my body. I am so excited about this new adventure to a healthy me with the help of the Anne Till Consulting staff and especially Avril!!

Ive been struggling with my weight from the time I was 10 until 30. When I turned 31 I became a new mom and my weight increased to the highest it had even been, more than when I was pregnant, I found it hard and painful to get on the floor to play with him. I also felt like I had no control over my life. I made the decision to see a nutritionist and after that first appointment with Anne I felt a shift in the course of my life. She gave me the confidence, autonomy and education to start making simple but effective healthy food choices. From starting with her in 2015 I have lost 65 pounds and I am at a weight I do not remember being for a long time! But more importantly my confidence and my happiness have skyrocketed as well; not because I lost weight but because I have the power to make the right decisions to better my health for my son.