I like that Cary Fit Project focuses on overall well-being. The Project Iron class is great! The class size is small enough to allow for individual attention while still fostering a welcoming community environment.

Investing in myself by joining CFP was one of the best decisions Ive made in a long time! After just a couple of months participating in Project Iron I started to see big changes in my body - Im leaner, stronger, and my % of body fat has decreased significantly. Lindsey is a great trainer who makes every workout fun and the other gym members (who have also become friends) keep me motivated and laughing. CFP has a great, welcoming vibe and Im inspired to go there much more than I ever was at my old big box gym. I highly recommend!

Lindsey is very knowledgeable and professional.She customizes the work for your goals. You won’t find a one size fits all approach here. The gym is very clean, has great lighting and a great variety of equipment. Do yourself and your fitness goals a favor and give CFP a try!

Hidden gem! This is a new facility in downtown Cary run by fitness professionals with years of experience. Our two girls have enjoyed the welcoming environment.

Lindsey is the best! Always look forward to workouts are Cary Fit Project!