I’ve waited since the beginning of the pandemic to get a massage because of my head injury. Kate made the atmosphere very therapeutic and professional. After one session my body can feel the changes! 20/10 would recommend Exhale Massage Therapy for others needing body work during these unprecedented times!! Already booked multiple more massages from her!

Kate is fantastic! She takes the time to understand what your needs are and then works on what you want out of your massage. My muscles are refreshed after every visit!

I received a 90 minute massage as a gift and was delighted with my experience in every way. Monique was absolutely fantastic, was professional and took her time! I highly recommend!!!

Great experience! Easy to schedule. Great parking and access to the building

Great experience! Monique was interactive and the therapy room was comfortable. Monique spent a good deal of time explaining what she discovered and explaining the muscle groups and their connections. She also is easy and fun to talk with. I highly recommend her!

Over the past few months my chronic tension in my neck and shoulders has been flaring up again due to life stressors. Ive had two 90-minute deep tissue sessions with Edette that have done *wonders* for my pain. Edette is attentive, intuitive, and above-all so thorough and thoughtful in her method. She really attends to what you need and to whats going on in your body! I just wish I could afford to get a deep tissue from her every week as opposed to every other month! :)

I saw Todd for a massage and although it was much more deep tissue than Im use to it was extremely beneficial. I have complete range of motion in my left arm after the massage that I did not have before due to work related issues. I would highly recommend Todd. He was very through and found knots that I didnt know where there. And the space is very relaxing and comfortable. I will definitely be back.

I had a minor scooter accident on Sunday afternoon; by Monday morning, I was able to make an appointment with Edette (who was masked up!). Now it’s Tuesday, and I’m already feeling better! 10/10 would recommend.

Monique is amazing! I have tried a few massage places in the triangle since moving here, but she has by far been the best! Would highly recommend!

Edette is great! Excellent deep tissue work, and fantastic with understanding athletic/sports massage needs. I recently got back into running, and she offered good suggestions for rolling and other self-massage techniques that I could do between sessions.

Ive had a lot of massages, and Edettes definitely the best at what she does. When I first met her and described my issues and needs, she took notes and asked a lot of questions. Shes really passionate about doing it right. Then when I came back for massage #2, she whipped out the old notes and had a lot of follow-up questions. Ive never felt so taken care of by a massage therapist! I will be returning regularly.

I have had a massage with Todd and Monique and both are miracle workers. My first massage was with Todd and he helped with my shoulder and leg issues and provided me with information on what to expect after the massage. He also knew when to back off so as not to injure me. Very talented and anyone needing a stress or sports massage should book an appointment with Todd asap.

Monique is a WONDERFUL massage therapist! She is so talented and professional, and she always goes the extra mile for her clients. Ive been seeing her regularly for almost 5 years now, and Ive started visiting her monthly for the last 6 months. She has done wonders for my shoulder and back pain, and she does a great job remembering my preferences. Her prices are highly competitive, and shes flexible about scheduling - she even offers Saturday appointments. Id highly recommend her if youre looking for a great massage therapist!

Monique is amazing. I was new to the massage world and she made me feel comfortable and at ease from the very beginning. I really enjoy her deep tissue massage, into which she incorporates various other techniques, truly working out all my tension stress areas. I leave every massage feeling ten times better.She does an amazing job with head and neck problem areas (I have experienced fewer headaches and migraines). Her massages have also helped work out tight muscles from running. She can truly address your problem areas in a comforting and relaxing setting. I have no problem driving from Brier Creek to continue with her.

I had a great experience! I have had some very tight areas throughout my back and wrist recently, and Monique was able to help with the pain as well as help release a lot of the tension I had been holding. Monique was very professional and personable. I will definitely plan to come back and would recommend her to others!

Todd gives the best massage Ive ever had and Ive even had massages in Thailand and Japan along with going to a massage therapist here in Buffalo, NY. You dont even need to tell him whats bothering you because he will find it on his own along with issues you didnt even know you had! I dont live in the area but always make an appointment when Im in town to see my son & family.

I first met Monique because I was cashing in on a Christmas gift certificate to Exhale Massage. It was my first professional massage. She is fantastic. I could not have been more fortunate to have blindly walked into such a great place. Monique takes her time and really makes you feel comfortable. I first started going during my junior year as a means to help my back and other muscles stay loose. I played collegiate golf for the University of North Carolina which puts a lot of strain on many different muscles. Now that I am doing my first year of professional golf I still stop in occasionally to get some help loosening up with Monique. It is a helpful and healthy experience!

I was referred to Monique earlier this year by a fellow student, so Ive been going to her for massages for about 4 months. Im so glad I was referred! I cant say enough good things about Monique--she is warm, really listens to you and what you want to get out of the massage, and she has fantastic hands. Whether I need some deeper work, or I am just looking for a relaxation massage, I have always been extremely happy with the results. Plus I love the ambience she creates in her massage room. Im so glad I have found a great massage therapist in the area!

Scheduling my initial appointment was easy and Monique was able to see me quickly. I had recently broken my right wrist and had spent a few weeks doing everything with just my left hand. Monique spent a lot of time searching for the trouble spots and working through them. She was thorough, careful, and knowledgeable. She ran on time and her studio is very convenient and parking is easy. I will definitely be returning soon!

Monique is an excellent massage therapist. She is skilled and seems to really attend to the work at hand, which is a rarer quality in an MT than it ought to be. She has a warm presence & a welcoming work space. Convenient location across the corner from Weaver Street Market. Highly recommended!

Monique has been providing massages for my husband and me (separately!) for many years now. She is very skilled at honing in on the trouble spots and working to get them loose and functional again, but she also helps you feel completely pampered and relaxed. I see her for special occasions, like birthdays, and more frequently when I have had specific complaints. Either way, I always feel like it has been a worthwhile investment. She is highly professional, yet due to our long history of chats during visits, I always feel like Im catching up with a dear friend. So go see my friend Monique. Shell take good care of you!

Brittany gave me a great massage. She really took the time to listen and ask questions about what areas of my body needed more attention. She did a great job of focusing on the problem spots. I really appreciated her checking with me to see if the pressure she was applying was working for me. I will definitely reschedule.

I was fortunate to be referred to Monique by my niece a few years ago. I was a little apprehensive at first but after my initial session with Monique I knew I had to include her massages into my pursuit of high quality overall health. Monique is not only highly qualified as a masseuse, but is kind, caring and compassionate about her clients quality of well being. I would recommend Monique to anybody who is interested in increasing their overall quality of health and happiness.

I was having trouble sleeping so I decided to book a massage with Monique. She was initially very accommodating and after our session im convinced she has the magic touch! She knows the right spots and places that surely helped me relaxed. She also gave neck stretching tips which was very helpful. If you want a lovely massage experience, I highly recommend Monique.

My experience at Exhale Massage Therapy was overall very positive. Monique was very knowledgeable and talked me through her methods and technique. I have recently been experiencing upper back pain and she was very responsive to my needs! I would recommend Exhale Massage Therapy to anyone looking for specialized massage treatment or simple relaxation.

Monique is very knowledgeable about anatomy and the effects of tension and posture on the muscle groups of the body. She was very receptive to my needs and knew exactly the technique required to provide relief. She also sent me home with stretches I can do to help keep myself limber and loose. I am really happy to have found her practice!

I have struggled with chronic back pain for 24 years. As a recent transplant to NC I was having a hard time finding someone as good as my practitioner in Boston. After trying a few therapists, with mostly disappointing and frustrating results, I was losing hope and my back issues were piling up... until I found Monique at Exhale Massage Therapy. Ive been seeing Monique for the past year+, every two weeks. Ive been extremely satisfied. The results speak for themselves. Ive been able to do all the physical activities I was missing; golf, yard work, and more and due entirely to Moniques expertise. She has a natural and intuitive sense in her work, and her expertise is matched by not just in her professionalism but friendliness and good humor. I cant recommend Exhale Massage Therapy, and Monique, highly enough.

I go to Monique for a deep tissue massage every few months and she is fantastic at her job. She is extremely educated in how the muscles, tissues, nerves, etc. are connected and can pinpoint problem areas almost immediately based on talking with you. Monique not only helps work out kinks and knots but her massages are incredibly relaxing. She will engage you in conversation if you would like but shell also leave you alone with your thoughts if you prefer that. I always leave her massages feeling stress-free and healthy, mentally and physically. Monique is a wonderful, sweet person and I highly recommend her for your next massage!

Monique was very welcoming and ensured that I was comfortable from the moment I walked in until the very end. She encouraged me to give feedback and checked in occasionally to make sure everything was going great during our session. Will definitely be going back again!

Ive been getting regular massages from Monique for the past 6 years. She has just the right touch and is very knowledgeable about anatomy. After a massage, my knotted muscles and stress have melted away. An added bonus: she also has her handmade soaps for sale.

Monique is a skilled massage therapist who truly cares about the whole person. She provides a wonderfully relaxing service only after talking with you to ensure she provides what you need or want. She has a lovely, authentic presence which makes it easy to open up to her - highly recommended.

Monique did a great job on my massage. I am a grad student so I have a lot of tension and bad posture issues from hovering over a laptop all day. Monique was able to find areas in my neck and back that I had no idea were causing me so much pain, and it made a big difference when she worked on them! Plus she has student rates, her fee is very reasonable, and she does an awesome job targeting the areas you describe as being ones that need the most attention. I will definitely be going back!

Monique is incredibly professional and provided a comfortable atmosphere. She is clearly knowledgeable and experienced. I left the session feeling that she attended to my personal needs and I have every intention of going back for future massages!

After ten days on the road, I was in sore need of an excellent massage, and thats exactly what I got. Monique took the time to understand my particular trouble spots, and she explained how she would proceed when I told her I liked to know what to expect. I felt totally relaxed. Ill definitely go back!

Ive gone to Monique for 4 massages and am now a regular customer. Highlights are:1) Great value (she packs a LOT of work into each session);2) Very knowledgeable (is skilled at addressing many issues);3) Experienced and confident (she really knows what shes doing);4) Communicative (she appreciates initial input before each session and ongoing feedback during and at the end of the massage).Ive tried a number of masseuses over the years and while my experiences have all been positive, Monique is one of the very best Ive found. I highly recommend her.

Been going there for the last few years! Monique is an excellent massage therapist !

Monique is a wonder. She is very knowledgeable and highly skilled. She listens, performs diagnostics, and really helps with direct and referred pain.I gladly recommend her to anyone who is looking for a massage therapist in the Chapel Hill area.

My massage with Monique was one of the best that I have ever had. Monique spent a lot of time working on knots that I had on my upper back, continually checked in to make sure that pressure/temperature were ok, and provided some general recommendations to address my questions about posture and stretching. Monique takes the time to embed a diagnostic approach within her massage techniques. Would highly recommend Exhale Massage Therapy!

I was first given a Gift Certificate to see Monique and I treat myself to her services periodically. When I told her about the back pain Ive had on-and-off for many years, she immediately broke out her books and we started researching together. She takes notes each session and knows my problem areas well. She is excellent at what she does and is a great listener who does her best to help you. I just adore her and highly recommend Monique of Exhale.

I never write reviews but I felt I couldnt not tell the world how WONDERFUL Monique is. I have been to lots of spas and massage places over the years and Monique was by far the best massage I have ever received. I reached out to her for some maintenance when in town for work from Connecticut. She makes sure to figure out what areas need the most attention and then afterwards shows you what muscles via two charts on her wall are affecting you, and causing discomfort, while giving advice on how to manage. I will definitely be back!!! Thanks Monique!!

Monique is very friendly, knowledgeable, and professional. Excellent massages. A lot of benefit after muscle spasm from weightlifting. Very pleased.

I enthusiastically endorse Exhale Massage Therapy. Monique is incredibly strong; she is able to work out the deepest knots. Monique is incredibly thorough; she got to know me so that the body work was aligned with my emotional and spiritual state. Monique is incredibly warm; I enjoy talking with her as much as I enjoy the massages.

I got a deep tissue massage from Monique for the first time the other day and it was WONDERFUL! She took the time to get to know me and where my trouble spots were and then educated me on trigger points and fascia. Shes extremely knowledgeable and caring. During the massage she made sure to address the areas I had mentioned as being trouble spots, but still managed to do a full massage. I walked in feeling stressed and overwhelmed with everything I had going on that day and walked out feeling relaxed and in control. I will definitely be going back on a regular basis!

I had my first massage experience at Exhale Massage and it was wonderful! Monique does a fantastic job of creating a relaxing atmosphere and she is a talented massage therapist. Highly recommend!

Amazing experience. Monique sat down and listened to my pains, and told me her ideas and techniques. I have been having pains while training for a 1/2 marathon. I felt very well taken care and received much needed relief .Both Professional and warm & caring.

Monique gives an excellent massage. She asks what it is that you want from it and what type of massage is best for you, then follows through with that. I left feeling much more relaxed.

Monique was very attentive to my needs, best massage Ive ever had. Massage envy just lost a client, I dont care how many paid massage I have banked with then. Monique actually ... Crazy thought .. Actually listened to where I was hurting. I felt like my massage was custom tailored, not just an alteration of a standard massage.

Simply put: the best.

Great experience with flexible times and dates. Wasnt afraid to use harder pressure on me, which is always a plus. Definitely would recommend.

Love Monique! She has this ability to know exactly what I need. She makes you feel completely at ease. Beautiful office and wonderful Carrboro location. I will be back!

Monique made me feel comfortable right away, and was excellent at addressing my specific needs. She also showed me helpful stretches to do at home. She offers discounted rates for students.

I wholeheartedly recommend Exhale! Monique is incredibly gifted -- in listening to what your body needs, creating a healing environment, and providing relaxation and relief. Strong hands, gentle spirit

What a wonder, relaxing experience. Excellent location, customer service, and atmosphere. I cant wait to become a regular!

The absolute best massage ever! As a small business owner, I appreciate people who really know their craft. Thanks Monique!

Monique at Exhale Massage is the best massage therapist! She really knows a lot about anatomy and has the perfect touch. Really nice atmosphere.

Monique is a talented massage therapist. She provides a skilled massage in a comfortable and relaxed setting. She is knowledgable and intuitive. I am a regular client now.

Monique efficiently diagnosed my trouble spots, effectively massaged those tissues out, and gave solid advice going forward--already feeling better, so great experience!

Wonderful experience with Monique – she is very helpful, and I would highly recommend her!

Thank you for the terrific work on my shoulders and back, I will highly recommend you to others.

Monique was very professional and willing to work with my crazy work schedule. I will be going back.

Excellent, extremely please with the massage, highly recommend.