Working with 360wellness has been a great experience. As a software developer, I have chronic tightness in my back and shoulders and he has thoughtfully walked me through effective exercises and therapies to improve my body. Jackson provides a comprehensive service and I really appreciate how he cares for spiritual aspects of the wellness and fitness. He keeps me accountable toward my goals and checks in with me often to see how I am progressing. Highly recommend!

Jackson is amazing, within one week of working with him I have already lost 7 pounds! And I feel better after his mobility work. My back feels better and I am able to move with ease and without any pain whatever.I cannot express how easy it is to work with Jackson he is very open minded and will build a program that not only fits your style and your needs but he seeks to build your strengths and bring your weaknesses to the level of your strengths.I cannot be more happy!

I am a Marine, and Jackson absolutely saved my career. I had been struggling with hip dysfunction since finishing college wrestling. Over the last 3 years I went to countless appointments with some of the best clinical and private physical therapists in the country in the Boston area. I made no progress. After just two appointments with Jackson, I felt significant improvement, and my outlook became much more optimistic. Jackson is the first therapist who actually listens to what I tell him about how my hip specifically feels and works instead of just giving me the usual exercises and treatments that work for most people with hip dysfunction. Jackson has a great understanding of how the various structures of the body interact, and he understands that small details in what I am telling him mean a lot.

Jackson has been the only force of nature capable of saving my ailing back. He has motivated me to work my body and mind to my full potential and be the best version of myself that I can be. I cant recommend him highly enough, whether you have injuries or need to get in fantastic shape.-Shawn

Jackson is truly in a class by himself. He has a deep understanding of movement therapy, training, and so much more. His unusual combination of skill, talent, and care for his clients sets him apart from anyone else. I will continue to happily recommend him to my friends and family.

Jackson is an incredible master of movement. He has aided me through my journey as a competitive Olympic Weightlifter from addressing strains in my traps, back injuries and tune ups before competing. His multi technique sports massage approach can aid all individuals ranging from the competitive athlete to the everyday health enthusiast. Thanks Jackson!

Jackson is top notch. He knows his stuff. Encourages you in a gentle way that meets you where you’re at.

Jackson is great to work with! I hit a plateau in my efforts at weight loss and needed someone knowledgeable to help me move forward in achieving my goals. With the nutritional knowledge that Jackson has,he has been able to help me understand the nutritional aspects of moving forward.

Jackson got me on the road to recovery and good health. His unique view of treating the entire health of the person Im sure will become a new medical model in the future. His personal treatment plan tailored to me and his caring outlook made the entire process easy and I would highly recommend him to anyone who has had difficulty with conventional therapy outcomes

Jackson is a phenomenal trainer and has been a great motivating force as I’ve gained strength, energy, and focus since beginning my workout and nutrition regimen at 360 Wellness. I’d recommend Jackson to anybody who wants to dedicate themselves towards mindfulness and improved physical fitness.

Jackson’s holistic approach to wellness and fitness are wonderful. I’d recommend him for training sessions as well as general tune-ups.

Jackson is a GREAT trainer! My right knee is a bit wonky and he has recalled helped me with modified progressions that have helped my leg stability while getting fit... I highly recommend him!

Jackson is awesome!! His experience is invaluable as he is able to design specific programs for your unique needs! I highly recommend him and his services!

I started seeing Jackson about a year ago when I developed terrible tendinitis in both of my upper extremities. His patient-care was invaluable to me, as well as his ability to see the whole person as opposed to symptoms. I felt his holistic approach has been especially beneficial to me. After recovery and healing, Jackson will take you to a place where you can prevent future injuries with targeted strength practices. I’ve learned so much since coming to 360 wellness and can only hope to share my experience and gratefulness! Thank you, Jackson!

I was referred to 360 Wellness by a friend after I was in an accident and suffering from severe neck and back pain. Jackson set me up with massage and movement therapy and also referred me to a phenomenal physical therapist. I am so grateful for the good that he has done for me. I am finally without pain and on the road to recovery. He gave me a greater understanding of my body and taught me how to alleviate pain in certain areas by strengthening others. He didn’t just put a band aid on the problem, he was dedicated to getting to the cause of it. I will keep Jackson at the top of my referral list.

I came to 360wellness hoping to get pain relieve from my right ankle / leg. After two customized massage therapy sessions, I was 100% out of pain. I didnt realize how much pain I was in, until I was relieved from it. I would highly recommend all of 360wellness services, to anyone who wants to improve their overall health.

Personalized 360 massage therapy has reduced pain and increased functionality. Combining multiple modalities really works.

As an athlete I appreciate a good sports massage and tune up, Jackson was the total package! Thanks brotha definitely the best in the business.

Sometimes in life we receive an important message and ignore it. Usually that message will keep coming back until we finally accept it and follow its guidance. I was out of balance in my life. I kept hearing the same message about getting back into shape and simply ignored it with excuses like, I dont have the time, I can always start later, and its not that pressing. Finally a message arrived in a form that I simply couldnt ignore and the messenger who delivered it was Jackson Hale from 360wellness.I came into the gym with the limited scope of only wanting to be shown how to use the equipment so that I could get in and out in 30 minutes. Jackson was assigned that task. He started with some basic tests. The first I remember was to balance on one leg which I struggled to do. I was embarrassed and felt out of place at the gym. Jackson worked with me and showed me how to rebuild myself from the ground up.You see the first step in achieving anything is that we need to show up. A teachers greatest ability is not to teach knowledge; it is to motivate the student. Jacksons most important task therefore was to get me through the doors and to help me to believe in myself. You see, Jackson saw something in me that I couldnt see in myself. Where I saw a bumbling buffoon trying to balance on one leg, Jackson saw a champion in training. Slowly as we worked together he started enrolling me in that vision as well and at some point I even dared to start believing it myself.I would define Jacksons process as having three steps that I call C.M.D. The first step is Commitment. In my initial session with him, his vision of me was enough for me to make a commitment to come back for a specific period of sessions.The next step I would call Motivation. Through showing up and with Jacksons hard work and inspiration I started feeling motivated to be there because I was experiencing progress. I was feeling stronger, more stable, and was losing weight and body fat. Suddenly I shifted from having to commit to something I was unsure about to actually being motivated and excited to continue. And that started making the process a whole lot easier.The third step was the point in the process where the miracle unfolded. My Motivation suddenly shifted to Devotion. It was at that point that I started loving the process. I simply became devoted to it. The worries that I would quit or fail suddenly disappeared because I knew that it had become a part of me. Suddenly I finally started to see that champion that Jackson was describing to me looking right back at me in the mirror.I am an ordained minister and I teach that the definition of a miracle is a point in time where we have exchanged a life-long misperception for the truth. I had the impression from childhood of being an un-athletic, overweight kid. That is what I saw when I looked in the mirror and that is how I felt about myself most of my life. Today when I look in the mirror, I see a champion.Now as I look back I am beginning to see that the message Jackson was destined to deliver to me wasnt just about getting in shape. The message he came to deliver was that God had created a champion in me. Jacksons steadfast vision of me was so strong that I finally had to start believing it myself.The physical transformation is still in process but in my mind there is no doubt of the outcome because I am now devoted. Being devoted removes the impatience, it instills hope, and it provides certainty. In my mind I am already there and because I believe it fully, the body will naturally follow. It has no choice!This is life changing stuff and it all starts with showing up. Just show up yourself and see what your miracle can be. If you want it, it will happen. Your champion is waiting for you. Stay tuned for more updates and photos as we move forward.

Jackson is the perfect coach for all fitness levels. Extreme athlete or just starting exercise/movement for the first time.

Jackson is awesome. Responsive, knowledgeable, and good at what he does. Id recommend working with him if you are in North County.

I met Jackson at my gym, I started going in hopes to better myself and relieve some pain Id been having since a car accident a few years ago. Id torn my neck in two places and havent been the same since. I had to give up running due to the pain. Once I got to the gym I realized I had no idea what I was doing and was probably hurting myself more. I signed up for a Personal Trainer and was assigned Jackson because of his experience in corrective exercise. When I met him, I was leery of the whole Personal Trainer idea... I hate being watched, this time Id asked for it and paid for it! Jackson made me feel at ease, his personality made me feel comfortable right away. He taught me a number of stretches and exercises to help ease my pain and regain strength I had lost. I suffered from headaches due to the neck injury as well, his blend of massage techniques helped relieve the headaches and tension Id built up in my neck and shoulders. Id always thought my right shoulder dropped because my left was so much higher... I thought that right up until Jackson poked my shoulder and said let it go and I dropped it and realized I was holding it up because of that tension. Its amazing how you can totally ignore what you are doing to your body until someone points it out; then you suddenly see it so clearly. Jackson is a great trainer, provides fantastic support and attention to detail and offers all of his clients knowledge on all aspects of well being, not just fitness. I highly recommend 360wellness. He can help you with pretty much everything... fitness, diet, stress relief, you name it. I will forever be grateful for what I learned from Jackson.

I work hard at the gym, but I noticed my flexibility and functional movements was lacking. So, when I heard about 360 Wellness at our companys Health and Wellness fair, I tried it out. After two sessions, I have been able to lift heavier, and do more reps.What is great about Jackson is that he teaches you how to stretch, and in my case it was my hips. My hips were tight, and I had some lower back pain when I did deadlifts or front squats even though my form was spot on. In my first session, Jackson worked on those areas with some massaging, activation movements, and active stretches. It was a relaxing experience and learned a lot about my body. Jackson has a great way of explaining how your body works, and he is personable. Then the next day, I did the stretches that Jackson taught me in between sets and noticed no pain! I was able to squat and deadlift more weight and add more reps with those minor adjustments.Being able to have these tools, I am closer to achieve my personal fitness goal. So, if you are on the fence, dont be! Its worth it!

Jackson really knows his stuff. I came to him with a tight shoulder and neck that was hurting my performance in the gym. With only 2 sessions Im 80% back to normal. I highly recommend 360wellness!

I have been going to Coach J for therapy and physical maintenance for over a year now and couldnt be any happier. He has time and time again aided me in my preparation for work. As a professional Athlete my physical health has been my primary focus. The ability that coach J has to diagnose and fix problems has helped me perform at my best. I first came to him after pulling my hamstring and struggled with tight muscles and Im proud to say those problems are long gone. I still, to this day come to see Jackson for tune ups and since Im out of town during the season I was thankful that he kept me on a program that helped me maintain strength and balance throughout the season. For anyone struggling with injuries or needing to take their body to that next level I recommend seeing coach J, and have him fine tune you to become your best self. Cheers!

I have used Jacksons services on several occasions here at 360 Wellness. The results always amaze me. This time he worked on neck and shoulders. I was having a problem with pain while lifting over my head. Not anymore! Thank you, Jackson.

Jackson Hale, a fiercely dedicated and driven man of faith, has officially created a holistic oasis, tailor-made to each potential client who ends up strolling through his doors.What is 360wellness? For me, after undergoing a holistic assessment, a place where I can masterfully craft each session with my coach who is my number one go-to in the battle of mental boundaries & fears that I have chained myself with over the years (negative self-talk, previous injuries, failed goals etc.). This is a place where: massage, personalized training, nutrition coaching & styling, and mindfulness all live under the same roof... are you kidding me?! Seriously, sign me up.Due to Jacksons professionalism and authentic care he takes in listening to your story, it is safe to say that he is the first trainer whose word I trust. I feel like I have struck gold with a coach that will keep me accountable and empowered every step of the way, while crushing my goals and making my fitness dreams-my reality.Founder & 360therapist™, Jackson Hale, is a force to be reckoned with in North County!

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