Judy is the only Pilates instructor I go to. Ive tried other Pilates classes in fitness gyms and online videos, and its just not the same. Judy understands how your body works and makes time to know your challenges and limitations. She will make modifications based on your level and needs. She also takes time to teach her students to understand their own bodies and learn how to be aware of individual muscles. Because I have back problems, this helped me a lot. If your instructor does not do this, it is likely that you can hurt yourself with the challenging moves. She also teaches how to take Pilates outside the class and do some exercises anywhere you go, no equipment needed. All this for a very affordable price!

Judy is the real deal...really knows her stuff. I have been doing pilates over 10 years with various instructors and she is fantastic! Really!