I am Julie, Jeffs wife, and I am writing this review. I take as many as 4 yoga classes a week from Erin. She is an EXCELLENT instructor!! She has classes for all levels from beginner to advanced. Erins main focus is always mobility to help us age as gracefully and safely as possible. For example, knowing how to safely get up from the floor and strengthening and working on flexibility of the muscles needed. Erin makes sure we are adequately warmed up before we start strenuous exercises/poses and we stretch afterwards, too. She has very creative routines and each week we concentrate on a different area of the body. Erin is also very good at explaining variations of poses to accommodate cranky knees, hips, shoulders, etc. She genuinely cares and takes good care of her many students.

My favorite yoga studio!! So grateful you found a way to post your classes online for all of us who are stuck at home. It’s been so valuable to have an outlet that keeps me social and sane and keeps me moving! Erin and Nick are such excellent teachers and kind people, I recommend this awesome family owned studio to anyone at any age or stage in their practice.

I’ve been taking yoga classes from Erin at Balance and Harmony for many many years. She is the best yoga instructor I have ever had. She is a gem and brings such positive energy to her classes. She is extremely knowledgeable about poses and variations for poses. You will enjoy her classes.

A few years ago after moving to Canby, I had hopes of finding a small, friendly local yoga studio with a caring, knowledgeable and fun instructor:I was delighted to find all of that and more with Erin Hancock (owner) at Balance & Harmony!Erin is very skilled as an instructor and has a delightful personality! Taking her classes over the years has dramatically impacted my life in wonderful ways.I have since taken classes with other instructors at B & H and have benefited greatly from their approach as well!Lisa

I highly recommend the yoga classes! Erin has a thorough understanding of body mechanics and can adapt her classes for all abilities and limitations. I only wish I had started years earlier. My balance, strength, and ability to enjoy hiking, cycling, and skiing has never been better.

The tai chi classes offered have saved my sanity and helped me tremendously with my overall health and well being. Nick is a consummate instructor and all round great person to work with. I highly recommend his and his wife Erins yoga classes!

I have been practicing yoga for 30 years and I can honestly say Erin is one of my favorite teachers. She has a very calm, soothing manner and is incredibly knowledgeable about the anatomy. She is able to offer modifications which make her classes accessable to all.Being able to join Balance and Harmonys on line classes has been a silver lining during this difficult time of the Covid virus. I highly recommend this studio!

Erin and Nick offer top quality instruction with a high level of personalization. Erin is an expert in yoga, and is able to adapt her training to the specific needs of my body. Plus, she is a joy to know - a source of positivity and consistent support.

My husband and I have worked with others in the past, but have found Balance & Harmony provides a more complete and all encompassing experience. We have been with them for three years and feel that our health and well being have improved significantly.

I have been attending Erin Hancock’s yoga classes for approx 11 years. I am now 78 years old and am almost as flexible as I was in my 40s!During the past 6 weeks of quarantine, Erin’s yoga classes online have been my major form of exersize and feeling great as a result! Thank you to Balsnce and Harmony❣️

Love this studio, been working with them for almost 6 years, and hope to for another 20+years

Excellent instructors, decades of experience