Ive worked with Danny three times a week for several months. When I first started, I was very nervous as I was pretty out of shape. Danny created a personal workout plan that challenged me physically but with his constant support and encouragement, made me want to come back day after day. Ive enjoyed both the Private sessions & Semi Private sessions as other clients of Catalyst are as encouraging and fun to workout with as instructors. In all, I highly recommend the Catalyst team over any other gym or fitness center in the Boston area.

The team at Catalyst are amazing. They’re so knowledgeable and very supportive in helping you reach your goals. I would highly recommend them! Thanks guys!!

Faisal and Danny are both fantastic. Ive been training with them for 4 months and have gotten noticeably stronger/more fit and had fun doing it.

I love working out at Catalyst. Ive seen progress in just 3-4 months. Danny and Faisal are great instructors.

Awesome trainers in a comfortable space with everything we need. Challenge me just the right amount. Very happy with their Covid safety precautions and approach. This has been my first time working with personal trainers and I couldn’t have asked for a better experience.

Have been working with Ryan at Catalyst twice a week for the past 6 months and can highly recommend it. It was a great way to get into the habit of working out regularly for someone that really had never done so before. The 3 person group sessions provide a nice balance of personal attention w/o having a outright private session. Besides feeling stronger, I managed to significantly lower my cholesterol levels. Looking forward to the next 6 months!

Faisal & Ryan are the best! Theyre incredibly knowledgeable, great to be around, and really focus on building sustainable and functional strength. Their workouts follow a monthly schedule so that you can see your strength build in a short period of time and then compliment those gains the following month. They work hard to support your own training goals, whether its rehabbing from an injury, building overall strength, or preparing for a fitness goal, and really care about your overall well-being. In addition to their expertise, they are both wonderful people, have a great sense of humor, and make you look forward to spending time with them. I highly recommend Catalyst!

Ive been training at Catalyst Performance Training for almost 5 years and have had such a positive experience working with the team. The things that really stand out for me are the way that the coaches really take the time to understand your individual needs and goals and provide the high-quality real-time coaching in the gym. The coaches are all seasoned/experienced and really take the time to ensure that each clients needs are being met. Ive had many nutrition and strength training goals since I started and the team of coaches at Catalyst have been supportive of my goals and have provided me with tools to achieve them. The gym has become a second home to me because of Faisal and Ryan who are excellent at what they do and are continuous learners who always bring the latest and greatest coaching/guidance to the clients. I always tell people how lucky I am to have found a gym that takes NO shortcuts and is deeply invested in the individual success of each client. Im so proud to be a member!

My experience with Catalyst has been fantastic so far. I owe it to Faisal and Ryan for making the workouts personalized, fun and innovative. I would recommend these guys without a doubt.

I have been training at Catalyst for over 3 years now and it has been the best personal and group training experience I have ever had. Faisal and his team are so knowledgeable and clearly dedicated to improving the lives of their clients. Faisal has helped me through injuries, he recommended a chiropractor and even went so far as to speak with on my behalf to let them know what was going on and help me work through it. He has always worked with me to meet personal goals, including getting me looking and feeling my absolute best for my wedding last year. And now, keeping me moving as I am expecting my first baby. Faisals approach is above and beyond, he has assisted me with personalized workouts, diets, whatever I may need to meet my goals. He is so in tune and never pushy, only encouraging, especially on those days when I need it the most. I cant recommend Catalyst or Faisal, and his approach to health and wellness, enough.

I began training at Catalyst about 2.5 years ago and it has, quite literally, changed my life. While no stranger to strength training, I had not lifted weights for nearly 20 years after a series of injuries. I began training at Catalyst in an effort to work through some of my nagging and limiting injuries. With Faisal and the Catalyst teams support and depth of experience, Ive managed to surpass even my wildest expectations. Now at 43 years of age, Ive never felt healthier or stronger. My chronic injuries are now a complete non-issue, with newfound mobility, strength, and balance.As a longtime surfer, maintaining my abilities to remain fit, strong, and mobile for many decades to come is a focus; Im now certain that this will be possible.The Catalyst team addresses and is deeply experienced in the entirety of health and wellness, from strength and conditioning to nutrition. I cannot overstate my respect, admiration, and gratitude for Faisal and the Catalyst team.

The trainers at Catalyst are dedicated, professional, and motivating! I found them to be extremely knowledgable and committed--they coordinate comprehensive, individualized training programs that change up every single month. I have been regularly attending Catalyst for over a year believe that Faisal and Ryan are both expert in their field, thoughtful, and pleasure to spend time with...even when they are killing you with a cardio finisher : )At Catalyst you can choose from private or small group classes--I have found both settings to allow the trainers to have lots of 1:1 time to help with your form and adjust your workouts for any functional level or injuries. This is unique fitness experience that really cant compare to your typical large gym setting.

I can’t recommend Fisal and the trainers at the Catalyst gym enough! I saw first hand the positive impact that this type training can have on your body when my husband first started at Catalyst after years of chronic pain. The transformation for his body was dramatic and not only was he pain free after a few months, he is now in the best shape of his life in his mid 40’s, all thanks to Catalyst!I started training sessions almost two years ago after being inspired by my husband, and I’ve never been happier with my body. I have become so strong and I’m doing things I never thought I would, deadlifts, chin-ups, you name it.What Catalyst does well is create a workout that is tailored specifically to you, and what works for your body and your schedule. He de-mystifies weightlifting exercises so they become less scary and, dare I say, fun! My workouts are never boring, always manageable, and the best part is that I’m seeing real results! My goal is to have a strong and healthy body as I age and I know that this is now achievable thanks to the training that I receive at Catalyst gym.