I am no yoga professional, but I love going to classes at The Fire Within Yoga. I recently started attending the aerial stretch class, and I think its perfect for beginners looking to get started with aerial yoga! I enjoy the class and Lindsey so much that I continue to go back weekly and Im looking at trying other classes. Her approach is patient, kind, and supportive, and I look forward to each class I attend! If you are considering it, you must try it!

Great range of Yoga classes and an enjoyable variety of teaching styles. Very nice studio and friendly fellow yogis.

No refund even if you were injured and attending chiropractic/physically therapy and unable to make the class.

I am loving this studio! There is a wide variety of both mat and aerial classes. The instructors are so amazing. They have you feeling happy you chose to come workout with them. Give this studio a try if you haven’t been. You won’t regret it.

Beautiful space, loved the flow, found my new yogi home

Awesome yoga studio with a variety of classes including: aerial, Vinyasa, Yin, barre and more! TFW is located in a super cool and unique space with tons of good vibes. Lindsey, Sarah, Janine, Catherine and everybody there are very knowledgeable and welcoming. If youre looking for a fun, friendly place to practice yoga in Buffalo, check out The Fire Within Yoga!

Since joining The Fire Within Yoga Studio in Buffalo, my neck and shoulder pain have greatly diminished. I’ve noticed that I’m feeling calmer and happier. I was new to yoga, and all of the instructors have been friendly and helpful!

Catherine was a fantastic instructor. I got very sweaty but left feeling stretched, calm, and satisfied.