I have taken both a boys baseball team and girls softball team for training and both teams had a lot of fun. Some of the girls liked it enough that they wanted to continue the workouts after the team training ended. Tom and his instructors make it and challenging and fun for the teams. He also allows the coaches to work out too so they can see how much is really being done first hand.

Great group of people. The coaches are excellent.

Love my AP Family!

Great coaches, great workout

Originally from Buffalo, I’ve lived in NYC for 15 years now, but visit my hometown often. The coaches and crew at Absolute Performance have become the only box I’ll go to when visiting Buffalo. I can always count on a great workout, super knowledgeable coaches, and a very welcoming community of athletes. I train six days a week, but due to lots of travel I end up at many different boxes around the country. Absolute Performance has continually ranked at the top of my list. I would highly encourage all athletes, regardless of skill or experience level, to take a class and learn why I always look forward to going when visiting Buffalo.

Great family atmosphere which makes you feel comfortable training no matter where youre starting from. I have a heart condition and the coaches took the time to learn about it so they can properly and effectively modify my workouts so i still get a great workout! They are FANTASTIC and the coaches are very knowledgeable. Recommend to any and everyone!

I have been a member for 3 years. The best trainers. Best workouts. Best gym experience. Everyone is friendly, welcoming, encouraging and most of all - we’re all happy for everyone’s successes - no matter how big or small. If you’re looking for a gym, like meeting new people, like working out/challenging yourself...come give it a try. You won’t be disappointed!!

Cant say enough good things about this gym! Motivating community, competent coaches, brutal (but fun!) workouts, and a group of people - coaches and members, alike - that are willing to bend over backwards to help you meet your goals. After 2 years with AP, I am still continually impressed with how much every member of this gym is willing to help me, support me, and motivate me. It is so much more than a gym, its a family.

Cant say enough good things about this gym. Tom, Sheila, Kyle, Frank and the other coaches make you feel like an athlete, no matter your athletic level or background. The workouts are always fun, safe, and effective. The class atmosphere is contagious- you will want to keep coming back. It is the best hour of my day.

Knowledgeable coaches, friendly community and a huge facility- this place has it all! I started going to AP 4 years ago and it’s been one of the best decisions I’ve ever made. Definitely worth checking out whether you’re visiting from out of town or looking to start the next chapter of your fitness journey!

My husband and I dropped in for a partial week and felt very welcome. Coaches were excellent and helpful, gym was well-equipped and clean. Really enjoyed our time and will definitely be back when we are in the area.

I dropped in for a week while visiting family and the coaching team was AWESOME and very welcoming. Look forward to my next visit. Highly recommend.

Staff and community are supportive and amazing. All classes are scaled to an individuals abilities. Started as a complete novice, and now enjoy every new challenge. I have belonged to many different gyms and was a runner for many years. AP has surpassed all prior experiences.

Great place to work out very knowledgeable staff and family environment.

From the coaches to the members this place is amazing. I can not ask for a better community to be a part of! Hey

Extremely helpful, tom and his team do a great job to scale work outs for each individual and really care about your goals and health.

Absolute Performance accommodates ALL levels of athletes/individuals, colligate athletes/teens and children! Whether youre just starting out with training, looking to move better, increase your endurance/cardio, OR if youre into CrossFit, Performance Training, Endurance Training, Movement, etc.... there are more than 6 coaches and two handfuls of interns! This is personalized training at its best either one-on-one or in a class environment, its your choice!!! Other services on site: onsite health assessments, food prep/nutrition, chiropractic and physical therapy! Not to mention a huge indoor area! - Run a few miles inside, play on the turf, join the power lifters, theres something for everyone!