Anna is extremely professional, knowledgeable, and insightful. As a litigation lawyer, I am not a typical Alexander student, but Anna effortlessly adjusted her instruction to meet my specific needs. I routinely came away from lessons with real-world practical adjustments for my home exercise and law practice. After going through two standard packages of lessons, I definitely plan to return.

For our get-together for new interns, post-doctoral students, psychotherapists, neuropsychologists, and clinic staff we invited Anna Furman to help facilitate a more thorough understanding of how to ease and reduce tension and stress in the body. Anna was attentive to each of us every minute of her session, gently guiding and correcting us while making us feel confident that with practice comes the improvement of balance and breathing. In addition to her insight and the benefits we all obtained, she was very easy to communicate regarding all logistics leading up to the event.

During lessons Anna made me more aware of my posture, the way I move, sit, and stand. She made me aware of how I use my body in daily life and have more control of it. She gently lead me through the serious of adjustments that helped me feel less tension in my neck and shoulders and my breathing felt deeper and less constricted. Her lessons have always left me feeling better – lighter, somehow taller. And what’s important Anna gave me knowledge and power to do it on my own. Thank you!

If you are on a journey to help yourself become happier and at ease with your own body and soul, make an appointment with Anna at BodyAtBalance. It is worth it!I went to see Anna to help with constant back pain. Anna has an amazing ability to gently and patiently lead me to openness in my shoulders and clavicles, to confidence in my posture, and to an increased sense of well being. I learned ways to relax, sit, and walk that help diminish and eliminate my chronic back pain. Anna showed me aspects of myself that were stagnant for decades but needed attention. She taught me how I can rebalance myself easily, every day.