CrossFit is the only workout program I’ve tried that I could see myself sticking to for life but True Spirit has been my only experience of it. The coaches make this gym a safe place to push yourself and learn to listen to your body. The members are supportive and welcoming. I have loved going to classes at different times and experiencing the group dynamics that are unique to each one. As a fringe benefit, I’m a lot stronger for the mountain activities that I love!

I never dreamed that as a senior, recovering from a fairly recent tibial plateau fracture, that I would be capable of participating in Cross Fit alongside other wonderfully fit athletes, but having held the gifted Foundations certificate for an extended period, I finally took the plunge and redeemed the certificate, then followed up with monthly membership. That was a year ago and now I am completely hooked.The beauty of Cross Fit is SCALING (modifications to suit the participants abilities), and the coaches at True Spirit do an amazing job of catering to each individual in a class, and offering great scaling options.In addition, the members at True Spirit are incredibly supportive. So even if I do a modified workout, or I am the last to finish a workout, or I push the smallest weight of the group, I do not not feel any less relevant.I am so grateful to be part of this wonderful community, and thankful for the new lease on life it has given me.

This gym has changed my life. I’ve never been a fit person, physical fitness was never taught as an important aspect in my family. Being overweight it’s terrifying joining any physical group. I can tell you the judgement that exists elsewhere is not here. You will be supported at your level- wherever that is. If you think you can’t do it- you’re wrong! Everyone can because it’s all modifiable and the coaches will support you every day. This is the place for you if you want to be healthier around amazing people.

Me and my two friends dropped in to the 9 am class and had an amazing experience! Leslie (coach and owner) was super welcoming and a fantastic coach. The WOD was super fun as well. I felt safe there too because of the people effective coronavirus precautions. Overall a 10/10 experience

A gym where everyone knows your name. A great place to workout! Great coaches that are super supportive no matter where you are in your fitness journey. They even offer specific classes for the over 50 crowd as well as kid camps in the summer!! The gym is always clean and the equipment is well maintained. I highly recommend this gym!

My wife and I started working with True Spirit in December and it has been a great experience for us. The coaches are amazing and I feel amazing!!

Amazing place, amazing community!! I didnt really know what CrossFit was when I signed up with my husband and I absolutely love it!

Leslie is amazing! She has been an inspiration and a motivation to me since day one. Every coach and class I have been to offers a different, but wonderful experience. I am so blessed by the community I have gained from being part of True Spirit. I have never felt pressured by competition, I always feel encouraged and supported for being me and doing my best!

I have been with True Spirit for almost 6 years. The coaches ARE ATTENTIVE and offer scaling to meet you where you are that day. I’ve never felt less than at TSCF. The community is great and VERT SUPPORTIVE of one another. I’m glad I found my spirit at TSCF!!

One of the best CrossFit gyms Ive ever been to. They put an emphasis on quality coaching. Good place for people looking to use CrossFit for health reasons.

I love this gym, when I started I never thought it would become another family. The coaches are amazing, they will push you to do more, while at the same time they won’t hesitate to correct your form or have you drop some weight if you try to do to much. I also love the balance of competition with the other athletes to help push yourself, yet everyone cheers each other on. There is never any judgement

This gym has changed so much about my life - my approach to health and fitness, my body image, my social circle, and definitely my physical ability! What a welcoming, supportive, amazing community of people. If you are looking for a place where you can show up and be welcomed and supported just as you are, then encouraged to be your best self, join us!

I have found my forever gym!!! This place is full of amazing coaches and members that like to have fun and workout! No one takes themselves to seriously and laughter is heard often. I never thought I would actually look forward to going to the gym. Thank you True Spirit for making being and getting healthy so fun.

I have been a member of two previous boxes and dropped into a few more in my travels. True Spirit is the most welcoming Crossfit box I have ever been to. Everyone is warm and humble with minimal ego.All coaches at True Spirit are excellent and have their own approach. Its nice that there are alternating coaches throughout the week in the same time slot. The exposure to different coaching methods truly benefits the athletes.Finally, the programming is excellent. It is varied but done with purpose. There is a stronger emphasis here on mobility than other boxes I have been to which has really helped me feeling pain free.Great people, great coaching, great workouts.

Such a positive, welcoming gym. Coaches are so knowledgeable and positive, they help to motivate and encourage at every opportunity. Feels like a true community. Im noticing positive changes in my body and its only been a month! I highly recommend this gym!

True Spirit is the BEST. Each coach is knowledgeable, passionate, and patient. True Spirit offers community. Theres a doormat when you enter that reads: Check your ego at the door, and that philosophy is present. True Spirit is inclusive and fun and a place where everyones achievements are celebrated. Its a gym that was born out of passion and excellence, and also compassion. Furthermore, you can start totally out-of-shape as I did and you can safely and quickly start to see big health and fitness level improvements. True Spirit is awesome.

I love True Spirit CrossFit & Yoga -- this place is my second home! Super smart, motivating coaches and fun, inspiring members/athletes. We just wrapped up our first Honor Week, 4 big and meaningful WODs created by our own veteran coaches and athletes. Every one brought amazing energy and intensity; its the BEST! All are welcome and encouraged to give your best effort on any given day.

What a great place; the coaches, the people ... some amazing people and finding some amazing friends! I encourage people to come in and check it out ... I promise youll wanna be doing What they are doing. I am grateful to have found comfort and strength within this gym!

Great gym! Highly recommend

Community and inclusivity, with some sweat and handwork thrown in there, are the words that come to mind when I think about my favorite Crossfit gym. The coaches are supportive and will help you modify the workouts so that you can meet your goals without injury. No matter your current state of fitness, the other members will encourage, cheer, and laugh with you through every workout and sometimes during activities outside the gym -such as our group float trip down the Madison with our families, or ladies night out. And, speaking from experience, their programming pays off; since joining a year ago, all of my lifts and times have significantly improved.

Being totally new to crossfit when I started at this gym in March, I feel like the foundation classes were very appropriate and I am glad the gym has you start crossfit that way to prevent injuries.I love the people at this gym and all the coaches respect my limits and accommodate for them. I have had great success with my goals and have had dramatic improvement with my fitness level. I think that the friendships built and staying healthy is worth more than any monetary value. Thank you True Spirit Crossfit!!

Ive been going to True Spirit for about 3 months now, and it has been a great experience. I had never been to any kind of gym before, and from the start TSCF has been welcoming and encouraging.The foundation classes from Leslie were a great way to get started (especially for a gym newbie like me), then I moved into the Silver Fox classes for older members (Im within sight of 60).I really like the variety of CrossFit workouts we do, and the staff works hard to set the levels to make them challenging, but not overwhelming. And the atmosphere at TSCF makes it fun – after three months in the Silver Fox classes with Dover I still look forward to class each time.

Love you his place. Im so much stronger then Ive ever been. Better then my college years!!

As an athlete, I am continually challenged and conitinually making progress: achieving new skills and lifting bigger loads. As a coach, I am proud to be part of an amazing team that is continually striving to create a fun, safe, and unique place to workout and be part of a very cool community.

Love this gym. Everyone is so friendly and encouraging, doesn’t matter what level athlete you are or were you will enjoy yourself here.

Ive been a member since the beginning and I love it here! Very welcoming, good scaling for athletes of all levels, great coaching, and great community.

I love this gym. I dont feel like I have to be something Im not here; I just do my best to improve my health. The coaches are very encouraging and knowledgeable.

An incredibly supportive community for all kinds of athletes! So grateful to have joined!

A fun, supportive Crossfit community where every class is rewarding and great health and fitness strides are made. I cant say enough good things about the owners and coaches who are putting their best efforts into strengthening each athlete and the gym community through positivity and encouragement.

The coaches are knowledgable, fun, and motivational. I leave every class feeling like a better me.

I love True Spirit! Ive been crossfitting for years & am getting the best coaching & having the most fun with this gym!

$200+ For Bad Injury First Day1) POOR VALUE GYM. Fundamentals class is very overpriced and doesnt even include first months membership. There are much more affordable, equally valuable, options available locally. Fundamentals class suitable for beginners that know only the basics about nutrition and fitness, which you could easily find online at no cost.2) COACHES ARE INATTENTIVE, not focused on safety, and unempathetic upon injury. On first day, coach (co-owner) didnt listen to my request for lower weights and recommended higher weights for deadlifting (first day ever deadlifting), which immediately lead to a bad lower back injury. (Please note that I am an athlete and pretty fit.) I was sadly sent out with a chiropractors card and a bad joke asking if I had IbuBroken.3) GYM OWNERS ARE NOT RESPONSIVE to complaints and refuse to refund costs when reasonable situation warrants it. Upon approaching owners voicing concerns about high cost and first day injury, they justified all actions and costs in addition to suggesting I need to be my own judge/coach, which would make sense to me after some CrossFit experience - not on my first day. Owners suggestion that their gyms high premium means better coaching and lower injury rate is false.4) GYM OWNERS VALUE THEIR KNOWLEDGE OVER CLIENTS MONEY. Owners seemed to be good people, but being both injured AND out $200+ for basic fundamentals knowledge (instead of just injured), I will not return and continue to direct people elsewhere where their money is valued, they wont be injured on first visit, or dissed when refund is reasonably and respectfully requested. This is despite owner fearing for me to visit other gyms, which is clearly ridiculous.

Great coaching and a fun community!

Best crossfit gym in Bozeman! No egos, no attitude, great community of people.

Great family & motivational environment!