I could go on and on about this incredible studio, but I will leave it at this - the women here build each other up in every single way, between encouraging each other to keep going or push yourself further to genuinely check in with each other to make sure were all okay. It is a true tribe and Im fortunate to be a part of it. Give it a try. I truly hope everyone feels the same way I do.

Always a great Pilates experience—whichever instructor and equipment/class you choose! Flexibility, strength, cardio are all on the menu. Cool downtown location.

I stopped by The Spot while travelling for work, and it was an amazing experience! I took a spin class. The staff was so friendly and helpful. It seems like The Spot has something for everyone! If youre in town, definitely swing by here for a class!

Great space! Fun small classes and 1:1 instruction for Pilates, spin, yoga, TRX and other movement!

I look forward to coming into the The Spot everyday. The atmosphere is incredible, such a cool vibe, such a cool space. The people are great, clients instructors, everyone is here with the same intent, a positive attitude toward health and wellness, mind body connection, learning to love your body and do good for it! Such a variety of classes and class times to fit everyones schedule! Yoga, TRX, Pilates Equipment, blended varieties! You have to come try it out for yourself!!