This review is long overdue. I have suffered from bad posture and achy shoulders for as long as I can remember and thanks to Sharon my posture has improved and I feel so much better. I wish I had discovered myofascial release earlier in my life. I have recommended this method to all my friends and hope to come back to Boone to see Sharon again.

My wife couldnt stop talking about how amazing her hot stone massage was. She has had massages before, but she loved how attentive Sharon was to her needs. We will be back for sure!

I recently saw Sharon for a myofascial release/ massage and it was amazing! I sought Sharon’s help as I often struggle with back pain due to work and school, and I am very happy that I did. Sharon paid attention to my areas of concern and even found tension areas I was not aware of. I left feeling so much better! She also sent me home with exercises to help with back and shoulder pain! She is extremely kind and thoughtful. I highly recommend!

Sharon is a fantastic massage therapist! Her wonderful warm wraps and aromatherapy create a blissful environment for muscle aches and pains to melt away. She is experienced in many modalities. In my years of treatments with her she has never disappointed and I’ve been consistently impressed with her capabilities. I highly recommend Sharon at Body and Sole Therapy!

One of the best people I’ve had treatments with. Sharon listens, is caring, professional and hits the spot each time. Sharon is very knowledgeable about all aspects of therapy and I’m totally confident and relaxed and fixed after my sessions. I wish I could take Sharon with me on my travels and would highly recommend her services.

5 stars. Hands down! I usually get the full body Swedish massage which is an amazing experience. Sharon creates such a relaxing peaceful environment every time and makes me feel so comfortable. Sharon is extremely professional and knowledgeable with her work. Her work is high quality.

Sharon gave me a wonderful massage! I was very impressed with her high level of Covid conscious levels of protection. She listened to my concerns and areas of fatigue. She attended to the specific areas of my body we had discussed in our initial intake conversation and added many extra elements (hot towels, stones, warm wraps and more). She was very knowledgeable when it came to questions I asked about muscle fatigue and soreness. I felt refreshed and renewed post service. She checked up on me after my service and continued to offer advice if needed/wanted. She carries a high level of professionalism teamed with care and empathy. I’d highly recommend Sharon to anyone!

Body and Sole Therapy always allows me to walk out of a session way more relaxed and rejuvenated than when I arrived. The environment is pristine and the music is relaxing. Sharon is highly trained and her ability to tune in and work out issues always impresses me. Sharon takes the time to give exercises and stretches for home. I highly recommend Body and Sole Therapy to anyone in search of a professional massage therapist.

I recently had my first session at Body & Sole Therapy with Sharon Sheets. Everything about my experience was exceptional. Sharon is very knowledgeable and professional, and also has a calm and reassuring manner. She invited my feedback throughout the massage, ensuring that I was comfortable with every aspect. The results amazed me—I’ve had trouble for several months with managing a chronic condition that causes joint pain and mobility issues. I noticed an immediate decrease in pain levels and greater flexibility, and the day after the session I had more mobility, more energy, and far less pain than I’d had in months. I highly recommend Sharon and her business, and will certainly be a repeat customer.

Sharon is absolutely the real deal! I have been to so SO many massage therapists looking for help with my chronic pain and nothing ever stuck or felt productive enough. After one session with Sharon, I knew that I would never want to go anywhere else. She is SO knowledgeable, thoughtful and professional...not to mention one of the kindest people I’ve had the pleasure of getting to know. She will absolutely make sure that you are taken care of and makes communication incredibly effortless. Personally, I could not recommend her enough and I never write reviews but she is truly the BEST!!

I had my first massage with Sharon and will most definitely be returning. She made me feel comfortable and relaxed before my massage, and during it felt like she had four hands! She found tension points I didnt realize I had and took me to another level of relaxed. She was both knowledgeable and enjoyable to interact with. As someone who gets a massage every time she travels, and whenever the mood strikes, its no small compliment to say this is the best massage Ive ever had. Impressive to find such quality in the Boone area.

Sharon is amazing and knowledgeable. She is a pioneer in her field, and has had world class training in myofascial massage!

I received a full body massage in February 2021, from massage therapist, Sharon Sheets. It was a relaxing, healing and positive experience. Sharon is professional, well educated in overall health (wholeness), interested in the best treatment plan for me and listens through both verbal communication and observation. I believe she is gifted in her profession and I am thankful that I have been a client since 2011. I highly recommend Sharons expertise to anyone interested in maintaining and improving their overall wellbeing.

By far the best massages I’ve gotten in my life! Sharon is kind, professional, and has great taste in essential oils. I’ve gotten her myofascial massages and they work wonders! Cannot recommend more!

Just had my first massage with Sharon yesterday afternoon and she definitely has the healers touch. I really wanted a deep tissue therapeutic massage which she delivered but the balance she creates between “really getting into those tight spots” and keeping things flowing works wonders. She’s right up there with the best I’ve ever had.

Sharon is simply the best massage therapist ever! When you leave from getting a massage you simply feel like a new person! She takes time to listen to what is bothering you and respects that you want to feel better and makes that happen! I highly recommend this place!

Sharon is an incredibly talented massage therapist. She took the time to discover my wants and needs and I am so happy to have found her. As someone who suffers with sciatica it’s so wonderful to find someone that knows how to help me get the relief I need. If you’re needing pain relief or relaxation, I can’t recommend Sharon highly enough.

Sharon Sheets of Body and Sole Therapy is the best. Truly. I have been a completely satisfied patient/client of Sharon’s for at least 10 years. I have chronic pain, seemingly from fibromyalgia, which is ever changing, and I have had other issues as well. Frequently for my treatments, she combines massage and myofascial release – in my experience that combination is not common – and this combination has been a successful treatment for me. Sharon finds the problem areas that need addressing plus areas that I don’t even know need help, so she adjusts her treatment. Her knowledge and experience means she is able to tailor her massage to the person on the table. She also has given me many follow-up exercises to help me continue to heal.Sharon listens, she answers questions honestly, she cares. She is professional, yet warm and caring. I highly recommend Sharon without reservation.

I had a massage with Sharon Sheets. It was awesome. Sharon designs my massage based on my body’s needs that day! She uses aromatherapy in her session. Sharon’s space is very clean . She wears a mask and I did too. She allows time between clients to clean her space. I felt wonderful when I left on Friday. I look forward to my next visit !! Reflexology!! Check out Sharon’s services on bodyandsolenc3.wixsite.com.

I have been going to Sharon for several years and am looking forward to my next visit. I recommend Sharon as she is very professional and pleasant. Always a relaxing experience!

Sharon is an amazing massage therapist. A session with her is a deeply relaxing experience. The hot stone massage is my favorite but I am excited to try all her treatments and add ons. 😁

Have been experiencing neck pain so made an appointment with Sharon Sheets as she was recommended by a friend. Her space was very comfortable & relaxing & she was very professional in addressing my needs. Left feeling much better & will definitely recommend her to anyone wanting a great massage.

I recently visited Body & Sole Therapy for a massage and was so pleased with the service. Sharon is professional and offers many varieties of massages. I can’t wait for my next visit.

Sharon is amazing !!She really takes the time to focus on your body & tense spots. I’ve been to many massage therapists and she’s the best in town!!

Ive been receiving professional massage therapy for years, but never have I come across a therapist as gifted as Sharon Sheets. She truly has a healing touch, and an attentiveness to the unique nuisances of the body that transcend the typical head-to-toe rub down of other massage therapists Ive seen.Sharon spent ample time understanding my needs, assessing my posture and pain points, and ensuring she was able to cater the time we had in the most valuable way possible - none of which she took out of the 90min I had booked. She was kind and professional, and carried herself with a quiet calm that made relaxing prior to the massage effortless.I will be seeing her as frequently as Im able to, as I firmly believe her approach to massage therapy is one of healing not only the body, but the spirit. Now more than ever, we all need a way to unplug, unwind, and reclaim our peace, and I guarantee, you will find peace, healing, and rejuvination in the hands of Sharon Sheets.Additionally, as far as COVID is concerned - She was mindful of the restrictions and policies currently in place. She wore a mask for the entire appointment, had a medical-grade air filter in the room, and offered numerous options to further my comfort with the situation to ensure I was able to fully relax during the appointment.

Ms Sharon is the best massage therapist I ever met. Love her massage. Definitely come back.

I would recommend Sharon to anyone in the Boone area. She is incredibly professional and helpful. I have suffered from plantar fasciitis and she has provided much needed pain relief as well as insight into things I can do to reduce my discomfort daily. Such a delight to go to Body & Sole Therapy. She offers true expertise!

Sharon is a very skilled, professional and intuitive massage therapist. She offers a number of different types of body work and I always feel like new when I’m done:))

I went to Sharon for myofascial therapy for several years when she was based in Morganton. She helped me so much. She is the best myofascial therapist Ive ever found.

Feeling your best from day to day takes much less effort when you make time to keep your body at peak performance. You can’t wait until you’ve injured yourself or can’t move. Monthly visits with Sharon at Body & Sole Therapy are an investment with a guaranteed return.

(This is from Susan Ravenel)I do not usually write reviews unless I come across an exceptional person. Sharon Sheets, a massage therapist at Healing Arts Center in Boone, NC is that exceptional person! First, she is very professional in every way, knowledgeable about massage and other medical areas, and has a delightful personality. The main reason I have massages is for medical reasons due to scoliosis or curvature of the spine, hip tightness, and shoulder concerns from rotator cuff surgery a couple of years ago. She has helped these areas with flexibility, tightness, and soreness. I unhesitatingly give Sharon the highest recommendation possible for any of your massage needs.Susan RavenelHigh Point, NC

Sharon is an amazing person and a massage therapist have known for many years does great work

Sharon listens to your body and knows just how to treat it. I would highly recommend her!

Sharon Sheets really knows her stuff!Her professional manner, knowledge and expertise combine with her pleasant personality and superior massage skills to make a session with her remarkably healing.

Sharon was AMAZING!!! A true professional and the best massage I’ve ever had.

I have had the pleasure of Sharon Sheets’ Professional Therapy for over 10 years and I highly recommend her services.Frans Boersma

Sharon is with out a doubt, the best I’ve ever been to. She is very knowledgeable and has really helped me . If you have aches and pains, make an appointment ASAP! It will make a difference in your life!

Omg the BEST massage ever! She took her time and went right to my complaints. I left there feeling relaxed and relieved. Very professional. Good prices. Good atmosphere. Also, she got me in right away. I will be back.