John helped me figure out how to work out again after 3 shoulder surgeries. He’s very creative with his exercises and is very receptive of how I react to certain movements. He was able to reinvent specifics workouts to work an isolated muscle group while keeping my pain to a minimum.

John has been a great trainer for me & my colleagues over the past months. He is always mixing it up with creative & challenging exercises, and pushes you to achieve your fitness goals. His sessions were the highlight of the week- Highly recommend!

Really enjoyed my time here. John is great at pushing you just past your limit. He keeps the work exciting by always switching up the challenge.

John is great - helped me recover from shoulder injury and reach some personal bests. Our family loves doing group training with ages ranging from 9 to 45. Great trainer, can help you meet and/or exceed your goals. Highly recommend!