I have previously belonged to multiple clubs prior to joining F45 Royal Oak/Birmingham. I have never felt so warmly welcomed and pushed to the right extent all in the same workout session. The variety of coaches and workouts keep you motivated and engaged.

Such an awesome, quick workout and all the trainers are super welcoming and helpful! Highly recommend!

A friend brought me to F45 and I did the 1 week trial. I am now on my 20th class and I absolutely love it. The 45 minute workouts fly by and feel like 20 minutes. Would highly recommend!

I have done other workout classes before but nothing compares to F45! It is the perfect balance of weights and cardio. On top of that, the staff at the birmingham/royal oak locations are amazing and made me feel comfortable from the start. I would recommend F45 to all of my friends and family!

Very happy with my experience at F45, thank you!

Love our new F45 family!! So welcoming and great environment to workout in!

Great full body workout. Trainers very helpful.

Great workout, high energy!