StretchZone has been a game changer for me. I typically do fitness and yoga but this is different.It’s targeted stretching and helps me reduce muscle strain and pulled muscles, increases flexibility, increases energy and strength.They also have a couple very expensive massage chair that they allow you to use before or after your sessions.Beth is great support with reminders via text and communication and Caleb does a great job.The price is reasonable and well worth it!They also do a short trial session if you just want to give it a try before you buy.

I had Cody help with my demo stretch! I feel great. He communicated the steps well. Great experience 👍

I do a lot of self care to treat my body well and adding Stretch Zone into the mix has been amazing . I was doing PT prior to stretch zone for tendonitis and within 3 sessions I saw way more benefits for that area than 3 months worth of PT had provided. I’ve lessened my need to visit my chiropractor and just cancelled my massage contract because it doesn’t compare to how I feel after a stretch session.It’s just such measurable changes in how I feel and how I perform . I’m an official fan . I’d be remiss if I didn’t specifically mention Mitch. He is absolutely fantastic and I love the fact that he knows exactly how far to push the stretches. Often before I say anything he is reading my body language and making adjustments. He has a fantastic personality and keeps me engaged the entire session . He is a huge contributor to the reason I signed on and continue my membership

This is my first experience with Stretch Zone and I am very favorably impressed. The studio is attractive and spotlessly clean. The staff is friendly, polite and have a very professional demeanor. It was Wendy who worked with me, starting with an interview to learn my history and goals of getting stretch therapy, followed by a fairly thorough physical evaluation. Then she put me through a stretch routine unlike anything I have experienced before. By the time she had me on the table, great rapport was established and I was comfortable and relaxed in no time. The stretching itself was applied gently but with progressive force in methodical sequence, working my core and all extremities in all directions. By eliciting constant feedback from me, excessive force was carefully avoided and the whole experience made very pleasant. I look forward to next weeks session. I highly recommend this...and, BTW, first session is at no charge.

Caleb has done a great job stretching my stiff business! My range of motion is greatly improved! My chiropractor says he can see an improvement. If you are dealing with stuff, tight muscle, try Stretch Zone!

Stretch Zone has increased my flexibility and made me feel lighter on my feet. A great way to improve your overall bodys mobility.

12 weeks ago I hobbled in after a knee surgery 5 months prior that left me limping and unable to bend or lift my leg. Austin and Wendy have been awesome, working with me 2 times a week! I can honestly say I am getting my life back! My flexibility has improved so much that I am now walking without limping constantly and the pain from tightness in my hamstrings and quads is gone! I didn’t realize that my flexibility was hindering my healing and progress! Definitely recommend this service and especially this location! The entire staff and facility are excellent!

Very glad I decided to try this place out. First session relieved tension in my back, and after a few weeks my whole body feels much looser. Workouts are improving with the increased range of motion and I generally feel better.

Stretch Zone and their knowledgeable therapist has helped me where my Chiropractor has not been able. Although not as active as I need to be SZ has helped keep my back and legs more limber. This has definitely helped with my restless leg syndrome.

Highly recommend this establishment. This is stretching beyond what I can do on my own and my exercise as well as my overall well being have improved since I began

Being out of pain has not only helped me physically but mentally and I couldn’t be more grateful!! My appointments at StretchZone have turned into my favorite time of the week!! I have more mobility and my Stretch Tech is caring and encouraging!!

I have been tight my entire adult hood. I finally found a place that could help me concentrate and regularly help me focus on a weakness which was stretching. Highly recommend the program. Staff attentive and professional. And that is no stretch of the imagination. 😁

My stretch sessions with Law have been the cure for the aches and tension that are the reward for being a 53 year old desk jockey... lol... i always leave my sessions feeling lighter and looser than upon my arrival... #LawAbiding

Beth at Stretch zone has helped me immensely with chronic pain due to a neurological disease. I look forward to my weekly visit because I know some relief is on its way. It has helped my back and lower body immensely, and my flexibility continues to improve. Wendy is amazing as well. She reeled me in then Beth hooked me. No matter what musculoskeletal problem you have, staying flexible is key to keeping pain at bay. It’s not a cure all but definitely has its role in injury prevention, injury rehabilitation, and overall general well being. If have any questions just ask me.

Amazing staff! They are extremely friendly and very kind people!! Would highly recommend going here :)

A wonderful experience, not something I could do on my own. It has reduced my lower back pain and allows me to perform better both at home and in hobbies. I highly recommend Stretch Zone!!

It was informative and very helpful. I had tight muscles and it provided relief better than all of the massage therapist I have seen in Birmingham, AL. I could barely walk when I arrived and afterwards, I walked comfortably. I signed up for more sessions to insure I regain full mobility.

So grateful to have found Stretch Zone!!! I no longer experience daily pain down the back of my right leg! Such a difference in my days now, thanks to my Stretch Tech, Abbey!!!

If you have not tried their service you are really missing out on improving your quality of life...no matter what your life style is. After each appt i feel better and better..less ache in my joints, more energy (especially when getting up in the mornings), more flexability... I feel 10 years younger...and trying to keep up with 5 kids i need to remain as young as possible. If you dont believe me get the demo (its free) and you will feel better immediately...Looking forward to my next stretch

They are fantastic! They have helped me get moving again. I highly recommend them and the staff is great

I love the massage chairs and it has really helped me with my running.

Great staff, great results and very pleased I found out about this place here in Birmingham.

Great staff and super knowledgeable about stretching. Would recommend to anyone!

Been going for a month..feel great,Beth is awesome

Owner and manager very rude. A place that will never get my money

Professional and Beneficial, helps me bear the pain better from week to week.