Stephanie Bostic was excellent at helping me develop an eating program to help me lose weight, feel better, and control my acid reflux. Over the past year, I have developed a serious case of plantar fasciitis. Due to decreased activity from this and poor eating habits from longer hours than usual at work, I had gained around 12-14 pounds. Not only were my clothes not fitting, but the weight gained had caused my acid reflux that was relatively well controlled in the past to return with a vengeance. Stephanie suspected that my acid reflux was not only due to my weight gain but also secondary to food sensitivities I was unaware of. She has worked with me over the past 3 months to not only tease out my undiscovered food sensitivities, but also develop a healthy eating plan that can realistically be followed on my busy schedule. Over 3 Months, I have lost 16 pounds total, clothes I have not been able to wear for years finally fit. But really the best part is that my acid reflux is now gone without the need for me to restart Nexium that I had been on in the past. Frankly, I was rather skeptical when I started this program with Stephanie. I doubted that in my 40s I could really lose the weight, and I certainly was doubtful about food sensitivities. But I am so excited to say I have gotten much more out of working with Stephanie than I was expecting. And I was able to treat my acid reflux with nutrition and avoid medication.