Awesome instructors. Great place to get healthy and stay motivated.

Ive been going for almost a year, and the coaches and classes are fantastic. They are very good at modifying exercises when needed (Ive been going there while pregnant, and am currently in my third trimester), but dont let you slack off either! I would definitely recommend to anyone who wants a fun group exercise class.

Fantastic gym and coaching staff! I have an office near this location and have dropped in for several classes. The coaches and members here are great! Everyone was very accommodating, friendly and knowledgeable. The programming is always very well done and coaches make sure to give attention to every athlete in the class with specific advice and tips. If I lived in the area I would definitely become a member and would highly recommend this gym to anyone!

BCF is the best. Been a member for a year and a half and wouldnt go anywhere else. I even pay the 5 dollars to cross the bridge from Martinez to workout lol! I love the programming.. family like environment and the coaches there are the best..

(Biased review because Im at Diablo) The open floor space and outdoor training yard make this place so fun to workout. I just did another workout their with our Masters Class. 4(!!) roll up garage doors make you feel like youre training outdoors, while training indoors.

Benicia Crossfit was a great find for me 4 months ago. I was totally new to Crossfit and cant say enough great things about them. The 3 best things for me about Benicia Crossfit:1.) Coaching - I was curious about Crossfit but was nervous that I wasnt in good enough shape. As it turns out, Crossfit is for anyone, regardless of physical condition. The coaches at Benicia Crossfit are genuinely interested in each individual person and will help you learn and scale any workout. The on-ramp coaching was great and helped me be ready for regular classes. The owners (Craig, Jenn, and JJ) really care about their members and seeing them improve and succeed in their fitness goals.2.) Programming - Each workout is determined by one of the most experienced Crossfit coaches in the Bay area. I didnt know it until I visited some other Crossfit boxes while traveling, but we have amazing programming! Not all Crossfit boxes are equal or the same!3.) People - Crossfit really is a community. I worked out for more than a year at a normal gym. I bet I had 5 conversations with people sharing the gym with me. Now at Benicia Crossfit, I know most everyone I work out with and I have gotten to know several of the members and coaches. We have done events together as a whole box outside of the gym several times. It really is a completely different and improved experience than I had with a regular gym membership!I cant say enough great things about Benicia Crossfit. I feel I made the best decision I could have made to join there.

Benicia Crossfit is a perfect Crossfit gym for all types of people. I consider myself a newbie to Crossfit, but I have tried several local Crossfit gyms in the past 3 years. At Benicia Crossfit, I found the perfect balance of highly experienced coaches, the best programming, and really amazing people to work out with. Even though I have been doing Crossfit for 3 years, I have hit walls and have experienced several injuries. In the past 4 months here at BCF, I have made tremendous gains in strength, speed, agility, and endurance. I have not hurt myself, because I have found my weaknesses and strengths. The coaching staff understands each members abilities, and that is not very common at many gyms. It doesnt take long to see the measurable gains, and I will grow to achieve more personal goals. I said that Benicia Crossfit is for all types of people. BCF caters to out-of-shape individuals, who want to become physically fit, with soft start options to learn the many new movements. For novice people like me, I am always able to scale weights and modify movements within my capabilities. For advanced Fire-breathing athletes (including soccer moms!), there are different levels of programming that sends these athletes to the Crossfit Games each year. I am so glad that I switched to this Crossfit Box, because Benicia Crossfit has helped me to become a stronger, faster, and better athlete for everyday life.

Crossfit.