I have always wanted to feel strong and confident in myself and this gym has given me a way to gain that strength and confidence. The relationships I have built at the gym keep me coming back. The coaches make the workouts fun and do an amazing job of keeping the community feeling in the gym present. They encourage and push you when they know you are able to do more, they help you scale when you need it and they make you feel welcome in the gym no matter what your skill level is. I can honestly say that the relationship and trust I have built with Kelsea and Geo through their coaching and genuine interest in your well-being are what sold me on this gym and kept me coming even when the workouts seemed impossible.

Wonderful facility with excellent and welcoming people. I dropped in a couple classes while I was in town, and everyone at Federal Hill were more than accommodating. Coaches were knowledgeable and attentive. Gym was well-organized, clean, and stocked with awesome equipment.

Compassionate people. Great community. Excellent coaches. Enormous gym. All the new equipment you could ever want. Serious and methodical thought and intent put into programming that is revised and reevaluated consistently to ensure it will not evolve to something obsolete. The last one is important because it equals results. And when you mix results with happy folks, then you look forward to working out everyday. And if you look forward to working out everyday then youre happy and the cycle continues to grow and repeat. Special shout out to Kelsea, Geo, Laura & Candace. You do you, and dont change. --Alex

Great gym for maintaining physical and mental health! The best aspects about this gym are the community, positivity, and support all the coaches and members provide, I am proud to be a part of it!

Couldnt recommend CFH more. Im very thankful I stumbled in 4 years ago. Ive made so many friends, brought in family, and have seen myself grow immensely as a direct result of CFH. The mental grind is just as much as the physical, and I love how you get the opportunity to test both strengths everyday. Cant wait to see what the next few years have in store!

IA Crossfit has played a huge role in Baltimore feeling like home. Beyond the numbers of weight lifted or push ups finished, I have never felt stronger or more capable in my own skin. Overall, I cannot express how much the community of IA CFH has impacted me. I love the “IM SO PROUD OF YOU” from Kelsea after class, the form checks and encouragement from Geo, the extra hints and tips from Chris, the sweet check-ins with Laura, and all of our awesome coaches!! IA has helped me fall in love with exercising and provides me with a stellar atmosphere to push myself to improve.❤️ Grateful for you all at CFH

Dropped in from Florida. Very friendly and great workout!

Excellent staff. Very friendly and helpful. My motivation to a healthy lifestyle is driven by their ambitions. Thank you.

Excellent coaching, programming, and facility!

Moved to Baltimore last April, and honestly joining CrossFit Federal Hill has been the best part of my experience so far. Having never done CrossFit before, the coaching staff are really good at coaching to all skill levels, and covering fundamentals and scaling options for athletes. Additionally, they are all very approachable, and bring great energy that makes it a great community and environment to be a part of. I also think they do a great job at the extra programming outside of the normal classes, whether thats Barbell Club, Drive, or some of the competition/community events they do, theres a lot you can do to stay engaged with the gym and people there. Speaking of the people, there are many different skill levels of athletes, but all are really nice and make you feel welcome from the beginning. Whether you are an experienced CrossFit athlete or just looking for something new, I highly recommend checking this place out!

Such a great gym/CrossFit experience! This is definitely the best CrossFit I have EVER attended. Most important, the results are real. I noticed substantial changes in my fitness and how I felt almost immediately. The classes are approachable for all levels. The coaches are so friendly. They go out of their way to demonstrate how to scale movements when needed. I’ve always felt challenged, but never pressured to do anything that made me feel uncomfortable. Coach Davidson Jones is my personal favorite- he’s great at teaching complex movements, motivational, and so funny. He makes class feel like recess for adults.The atmosphere at CrossFit Federal Hill is welcoming and inclusive. It has something for everybody. Whether you’re completely new to exercise or a competitive athlete, this is the fitness experience for you!

Most important facts 1st: One of the top boxes in the United States.- The most courteous owners and top tier coaches.- Visitors and members treated like family- Huge space. Giant. Massive amount of equipment (bikes, rowers, ski ergs, handstand walking obstacles... you name it).- The owner of the business, Geo, is such a wonderful person and owner.What else can I say?! This place is AWESOME!

Great gym, coaches and workouts! One of the best spaces of any gym Ive been to -- spacious, clean, and solid equipment. The workouts are always challenging and fun, and the fellow members make for a great atmosphere. Definitely recommend to any person in the Baltimore area!

Dropped in on a 430pm class with Coach Laura. Laura was super helpful in suggesting modifications to scale and skill. The box is HUGE inside and has a TON of equipment; so no worries about being too close to someone else during an AMRAP or no worries about having to scale up or down when there isn’t a KB left in your size. Overall great box, great coach, and great class. Thanks for allowing me to drop in, Geo!

Very nice

I was a member here for 3 years and loved it. The coaches are great, the community is wonderful, and the gym is always in top condition. There is such a wide range of members (age, life stages, fitness stages, goals, etc) that I havent seen at other cross fit gyms. If youre considering joining, I would urge you to check these guys out and drop in on a class.

CrossFit Federal Hill is an outstanding gym. I trained here during my final semester of college and enjoyed it tremendously. The facilities are spacious, so over-crowding in classes is never an issue. The gym community is top-notch. The athletes range from beginners to competition-level, and top to bottom they encourage and push each other to perform their best in each workout. Coaches are incredibly knowledgeable and help with technique on movements as well as strategies for performing best on specific WODs.

I like this particular gym for its thoughtful programming, attentive coaching, positive energy and culture of camaraderie. The classes challenge me more than Id be able to challenge myself on my own. I like being able to show up punctually and have a coach tell me what to do. Everything is scalable, and I feel encouraged to prioritize proper form and listen to my body. My goal for this year was to attend 5 classes per week, up from 2-3. This consistent level of attendance has dramatically increased my strength, mobility and overall energy. I feel great. Id say that the gyms membership currently skews younger, meaning 20s and early 30s, although there are a few 40- and 50-year-olds. Also, theres a wide range in athlete ability level, from accomplished gymnasts to more sedentary types who decided to embrace the discipline of exercise only recently. The programming is accessible and the community welcoming to all. Theres really nothing bad that I can say about it.

Having been at this gym for almost 4 years and seen a ton of AWESOME change and growth. The coaches are always well trained and the classes are run consistently/efficiently to maximize training time.Would recommend it to anyone considering CF for the 1st time or looking to make a switch. Drop-ins always welcomed and encouraged.Geo - also owns CF Harbor East and has completed a complete turnaround of that location as well if your across the harbor.

This facility, the coaching and the community is top notch! The workouts are programmed really well and thoughtfully executed. There is also a great mix of super competitive athletes, beginners, and working professionals trying to make gains and stay fit. Great location too!

When I first walked through the door of CrossFit Federal Hill, I was unable to string my double-unders together or perform kipping pull-ups. Luckily, I was able to benefit from the dedicated training of the gyms expert coaches who guided me to successfully master these skills. In short, the gyms programming has provided me with the tools to achieve physical feats I dared unimaginable. On another level, CrossFit Federal Hill has been more than a gym but a community of like-minded individuals who support and cheer one another on. My time in Baltimore would not have been what it was without the coaches and members of CrossFit Federal Hill. If youre looking for more than a gym–but a personal transformation–look no further than CrossFit Federal Hill.

I joined 6 months ago and I’m very happy to be part of this team. The best thing, beside the workout itself, are the instructors. They are all very knowledgeable, attentive, motivating and inclusive...even when you feel you can’t complete a WOD. Highly recommend!

I have been a member at CrossFit Fed Hill for one year now. A friend of mine offered to pay for my first month if I would commit to show up and keep moving. Before joining I was inactive and very much overweight. There were several fears and obstacles that I had to overcome before setting foot inside. But once I showed up I found the community to be amazing. There are people of all athletic abilities and levels and I was amazed at how encouraging people have been to me. At my one year anniversary I am amazed by the progress and how I have grown. I have gotten stronger. I have gained mobility. I have lost weight. And I have gained a network of friends and coaches that help me hit my goals so I dont have to do it alone. If you are considering joining I would encourage you to drop in so you can get a taste of the community that makes this place special!

You wont regret taking a stepping out of your comfort zone to experience this gym and its people! The owner and coaches make this gym a home away from home. The coaches are passionate, knowledgeable, and friendly. The owner is constantly putting time, energy, and thought into how to take CFH to the next level to encourage a healthy and happy lifestyle. The friendliness of the members exceed expectations. One of the most impressive and well outfitted gyms Ive ever been a member at.

I loved CF Federal Hill. I started here when I moved to Federal Hills and wanted to change to a crossfit place that was within walking distance from where I lived. I enjoyed knowing and working with every single staff member. They are all very nice and will work with you to make sure youre comfortable with each exercise. Id like to specifically thank David, Brittany & Geo.If youre moving to Baltimore, CF Federal Hill should be your go to Gym.

Big.

Great CrossFit gym even for newbies! They make you feel welcome and provide great coaching/instruction to make sure you are exercising well and safely. Highly recommend!

Was a member here for over 2 years and was very sad to leave due to a move. Coaches are fantastic and the facility itself is amazing. It is a great community to be a part of and theres always competitions or social events happening throughout year. Owner is always improving the space and adding equipment. There is plenty of room during WODs, even for large classes. They also have showers, a well sized parking lot, and bike racks inside.

Very knowledgeable and down to earth coaches.. good for drop ins as well

An amazing CrossFit box in Baltimore. All of the coaches here are very knowledgeable and have trained for years prior to coaching. Form and safety is a priority here and CFH will allow those at any fitness level to continuously improve. Parking is available in a lot that is a 3 minute walk away and the facility has two showers.

I joined this gym a couple years ago when I moved to Baltimore. I have been a member at a handful of gyms and this is by far one of the best. The coaching staff, programming, and space is the best around! There is such a strong sense of community! I can’t imagine working out anywhere else in Baltimore.

I was very skeptical to join CrossFit with the reputation that precedes it and probably, more likely, being afraid to fail. It constantly breaks me out of my comfort zone, which would usually make me run the other way, but I keep going back! I couldn’t have been more wrong about the people, community or coaches. I’m so thankful for the guidance and professionalism that the coaches put forth. CFH is an awesome community, I’m glad I took the chance.

CFH is great. Ive been attending off an on for about four years and have watched it grow dramatically over that time (in terms of number of people and the size of the box). The coaches are all super nice and accommodating, and the spirit of community is very strong here with several social events held throughout the year. I cant recommend it highly enough!

I moved to Baltimore about a year ago and tried out a lot gyms in the area before I made this my gym. This gym is, by far, my favorite in Baltimore! What makes this gym great is the coaching staff and the members: all very knowledgable and helpful! Classes are fun and the community feeling is real here, everyone is friendly and encouraging during the workouts. The classes are always on time, which is great for folks on a schedule. This gym is a perfect fit for me and I love it!

I worked out here for over 2 1/2 years and absolutely loved it. They have fantastic coaches and a very supportive community. The facility is huge and you never have to worry about running out of equipment. There are garage doors in the middle which make it possible to run two classes simultaneously without them interfering with each other. CFH is one of the things I miss most about leaving Baltimore and I highly recommend it to anyone in the area!

Ive been doing CrossFit off and on now for about 4 years. I started when I lived in Pittsburgh, and after moving to Baltimore I have tried other CrossFit gyms in the area and CrossFit Federal Hill is by far the best. For those who have never done CrossFit, it may seem intimidating and a bit expensive, but when you really think about it, you are almost getting a personal trainer. Thats what a good CrossFit gym should feel like. Classes not too big, effective and uses the full hour, coaches are working with you and helping you, creating a safe and fun environment. CrossFit Federal Hill is that kind of gym and is by far my favorite of any that I have been to.

Im having a lot of trouble starting this review because I just do not know where to begin. My experience here at CrossFit Federal Hill has been phenomenal. From the knowledgeable coaches, to the encouraging environment, there really is no better place to get in shape and to challenge yourself. It is always extremely intimidating starting something new but as soon as you walk in, you are immediately greeted by a ton of smiling/sweaty people just ready to motivate you into excellent shape. 5 stars for its facility & equipment. 5 stars for the community & coaches & 5 Stars for its overall Charm ;). Definitely check it out!

This place is great. All you have to do is drag yourself there and you get a great workout every time. The coaches are friendly and extremely knowledgeable and are very good with all levels of fitness. I went here knowing absolutely nothing about Crossfit, but it was easy to learn with help from the excellent coaches. Definitely worth checking out. Also- a lot cheaper than a personal trainer.

Best coaches, programming, and community Baltimore has to offer. Coaches really know what there doing and are experts at tailoring programming for any level of athlete; from beginner to veteran and casual to competitive. Very welcoming and supportive atmosphere inside and outside the box!

As a former athlete I had some reservations about attempting to augment my workouts with crossfit, but what I found at Fed Hill CrossFit was an incredibly supportive but competitive environment. No matter your goals, Geo and his staff are there for you at all times to help you reach all of your goals. I would recommend anyone give their team a shot to show you how to take your fitness and level of community to a new place.

Cross Fit Federal Hill is a great place to train, learn, and find camaraderie... I developed a ton of new skills due to the amazing coaches who were very gracious with their time. Everyone was extremely helpful- the community at CF Fed Hill is wonderful. Learning more about diet and nutrition was a great benefit, and I saw many physical improvements in comparison to my solo work out routines. Really gonna miss the place and thank you!

Great box close to inner harborHit a 630 am class with John and super coaching with a fun wodAlways nice to visit a new box when traveling

Ive been going to Cross Fit Federal Hill for about 2 months and I love it! The instructors know what theyre talking about and will work with you to make sure your form is right. Youre always encouraged to push yourself but never to exceed your limits.The atmosphere is very welcoming and its easy to get to know other Cross Fitters and make friends.All in all, a great box to join!

This is my second gym (the other being in the Midwest) and its fantastic. Plenty of space, enthusiastic coaches and the gym is always involved with the neighborhood activities. Id recommend this gym for beginners to gym veterans. You cant go wrong here

This gym was great! The coach was knowledgable and had good warm ups and cool downs. The facility was newer clean and well equipped. The location is in a very nice area and with in running distance from downtown. I would highly recommend this gym.

Great, positive atmosphere with amazing people! Everyone is very welcoming, trainers are very skilled, and the workouts kick your butt! The gym is huge with the most up-to-date equipment! Definitely recommend it for anyone looking for healthier habits and friendships :)

I cant say enough positive things about this gym! They provided me with my first Cross Fit experience, and gave me a solid foundation in a very supportive environment. I only left because of a change in work and family commitments. I would highly recommend this gym to anyone looking to improve their fitness.

A great place! Coaches are knowledgeable, friendly and approachable. Its a stellar set- up with lots of space and equipment. And the community is always welcoming and encouraging.

I started as a member at CrossFit Federal Hill in 2014 and immediately felt the strong sense of community present and the passion that Geo and all the coaches have for helping people of all skill levels achieve their goals. I took a year off to travel and when I got back one of the first things I did was to stop back in and start my membership up again. I can’t say enough about the coaches, the programming, the facilities or the other members. As long as I am in Baltimore I will always be a member at CFH. If you are on the fence about giving it a shot just go and you won’t regret your decision!

CrossFit Federal Hill is fantastic gym. Ive been a member for four years. It has everything you need. Great ownership, fun community events, coaches able to help all athletes from scaled to elite levels, programming (scaled, Rx, competitors), plenty of equipment, space to workout, indoor bicycle parking, open gym on Sunday mornings, showers, and speciality classes (olympic lifting, endurance, etc).

I love this gym. Attending Crossfit is the first time Ive actually wanted to go to the gym and makes it much easier to get in shape. The coaches here are great. Theyre patient with you as you learn each movement and also very knowledgeable so they can help you advance. The gym has a great atmosphere and everyone is friendly and we have the occasional social functions which are great.

Hands down, one of the best fitness communities Ive been a part of. The focus of the gym and coaches has been so helpful.. Ive always felt supported regardless of the amount of weight or where I am in my own goals. If youre looking to join more than a gym and be part of a community, CFH is where you need to be!

CrossFit Federal Hill has helped me take my fitness to a whole new level. Friendly, encouraging staff will help you whether its your first time or youve been doing CrossFit for a while. Highly recommended to anyone looking to get fit in a welcoming, community environment.

I have belonged to this box for about 2 years and it has been an incredible experience. I have been to many other boxes, both in the area and while traveling, and this one has been the best by far. The coaches are incredible, the equipment is always new and updated, and the people are friendly and welcoming. The programming is also always on point, and I have seen vast improvements in myself and in my workouts. I would highly recommend CFH to anyone interested in becoming faster and stronger!

Im a military member and I travel quite frequently allowing me to experience many a gym. By far, CrossFit Federal Hill has been one of my most favorite experiences! Geo (the owner) takes pride in his work and goes out of his way to help. Any time Im in Baltimore Ill definitely be back!

Dropped in while I was in town. I was truly impressed by how the coaches walk everyone through movements and what to pay attention to. While many of us knew what to do, it never hurts to perfect the work.Even as a drop in, they paid attention to me and helped me fix some issues I was having.Great coaching staff, great location. Go if you can

Worked with Geo from CFH for the Battle of Baltimore 2016. Walked into an outstanding facility with plenty of space and members that were willing to help at every turn of the corner. I would definitely recommend this gym for anyone in the Federal Hill area and look forward to revisiting in a year.

This is a great gym! I am pretty new to crossfit, and I always have felt very welcome. All of the coaches are wonderful, encouraging, and very knowledgeable. I have nothing but awesome things to say about this place. I also love all of the options that they have for class times, it makes it very easy to get your workout in before/after work.If you are new to CF or the area, come to CF Federal Hill!!!

Super space, big, nice equipment kept in good condition. Clean. Friendly knowledgeable coaches and welcoming community. Easy to find with parking. Highly recommend.

Great gym, good size and everyone was super friendly!

CrossFit Federal Hill is a wonderful, motivated community whose coaches really want you to achieve your goals. They are especially awesome about asking for and implementing feedback and requests for particular programming!

Geo and his team do a fantastic job. Great coaching, awesome energy level and a very encouraging community. I would highly recommend joining this CF gym!!

The coaches are helpful, knowledgeable, and encouraging! The facility is top notch and the atmosphere is fun. I would recommend CF Fed Hill to anyone looking for a great place to work out .

This was my first CrossFit experience and it was a great one. Playing sports my whole life this gym was exactly what I needed. Coaches were always there to help and other members were very supportive.

CFH has first-class coaching and programming, and tons of class times/open gym opportunities. The staffs active investment in bettering the lives of their members extends beyond each session. Cant think of a more fun and healthy environment to workout in.

I was initially skeptical about CrossFit, but was immediately hooked due to the quality of this gym and its trainers. The facility is state of the art and huge. It never felt too crowded. Also, the trainers are all fantastic. Really know what they are talking about and take the time to work with each member to get the best out of them. Couldnt recommend enough.

I have been a member of CFH for three years. I am over the traditional age of a CF athlete and was not athletic at all growing up. A friend convinced me to join and at first it was intimidating but the coaching is terrific and the facility is well maintained and spacious. The coaches know my abilities and are able to help me scale where I need to. They are very encouraging and spend time at EVERY workout showing the proper way to do the movements and provide feedback when needed. The owner is caring and accessible and I have thoroughly enjoyed being a member of CFH!

One of the few places that lives up to the hype. The owner is incredibly involved, the instructors are talented, inclusive and friendly, and the members have built a meaningful and vibrant community around the box. If you are thinking about starting CF or switching boxes, look no further than Crossfit Federal Hill.

This is my second crossfit gym. I am really sad to leave this one because I am not sure I will ever find a better one.The gym is huge, which is really nice if you just want to come in a lift something heavy. The coaches are great and very helpful when it comes to improving some of those harder movements.The community is full of all kinds of people. Some are truly competing in the sport while others are simply looking to stay in shape. There is a group here for everyone.Thanks for a wonderful year and I look forward to a drop in visit soon!

Crossfit Federal Hill is a great gym. Everyone is friendly and helpful.Heres a list of a few things Ive found the most useful in the 6 months Ive been around here:-They have 530 AM classes, noon classes, and evening classes, so they more than likely cover your schedule.-I dont usually follow the gym programming, and prefer to work on Olympic lifts off to the side. Geo and the coaches are completely supportive of people working on their own while classes are in session.-They have blocks, and all the standard Crossfit equipment.-I regularly borrow Geos belt for heavy lifts. Thanks Geo.-The rates are flat, and unlimited, which keeps things simple.-The location is great, and easy to get to for anyone in Federal Hill or Locust Point.Theres a lot more I could write about here, but these are the biggest highlights for me.If theres anything youre wondering about the gym, please feel free to shoot me a message. Geo and Brian will certainly be glad to answer any questions too.-Brent

Attentive and friendly staff! The best CF gym in Baltimore, for sure. Dont let being new to CF scare you away from this place.

Geo and the entire staff here are all wonderful! They work incredibly hard to make sure that you meet every goal that you have. Definitely recommend you try it out if you are looking to get into crossfit!

Cant say enough good things about CFH. Ive made a lot of amazing physical changes - gained strength, lost weight, learn new skills - but the most important changes have been mental. I have more confidence than Ive ever had in my life, and every day can walk in for the days WOD excited and leave proud of what my body was capable of. The coaches truly care, the community is so supportive, and the resources and programming are super effective. To anyone considering joining, DO IT - if you wanna change your life, this is the perfect place to help you do it.

This is an awesome gym with great staff! I would totally recommend.

CrossFit Federal Hill has been one of the best CrossFit communities I have been apart of since I started CrossFit in 2012. The coaches at CFH are attentive and encouraging, the quality of the equipment is great, and the overall atmosphere its members create makes this a top-notch facility.

Great coaches, very organized, clean, high quality equipment, friendly to drop ins, good at working with beginners

There is a reason this place has EIGHTY TWO 5 star reviews...they are that good. Believe the hype. I was in town for work and needed to get a squat sesh in for a program Im on. Talked to Geo a couple weeks in advance and got the link to sign up and pay for a drop in. He was very friendly and easy to make arrangements with. Wasnt sure what to expect when I showed up today, and was completely blown away by the expansive (I mean HUGE) and very well cared for facility, and even more impressed by the coaches. I was welcomed in by Blair and set up in a separate open gym space that had everything I needed to complete my work. Met Matt and Hugh as well who were both super friendly and hospital, getting me set up w/ tunes, weight belt, abmat...I mean, what more could a girl need! Thank you all!! If Im ever back in Baltimore, I know who to call. You guys rock.

World class gym. Big, lots of equipment, good ventilation. A real gem in the CrossFit crown.

Crossfit Federal Hill is amazing! The coaching staff and programming is top notch. The staff always ensures the classes are stretched and takes the class through the movements in the workout to ensure proper technique and form. Highly recommend checking out CFH, if you live or are visiting Baltimore.

Great gym, great staff and cool members. I was in Baltimore for a month for training for work and shot Geo an email. He set me and a few coworkers up and we were good to go the first day we arrived.Geo, Blair, and Becca were all on top of their game with great cues to improve form. Also they had really cool wods and varying warm ups.I highly recommend CFH and would go back there in a heart beat if I was back in Baltimore.

Knowledgeable staff and totally welcoming environment. This team truly makes CrossFit accessible for all -- including beginners!

Ive been a member for about 3 months now and I love everything about CFH. The owner really cares about all of the members and takes the time to check in with everyone. All of the coaches are knowledgeable and make the classes fun. Aside from the training, the community at CFH is amazing and everyone makes you feel so welcome.

CFH is like a second home to me. I felt comfortable from the moment I first stepped into the place. The coaches and the other members are some of the nicest and most generous people youll ever meet. The programming is top notch as well. It challenges you to push yourself and do things you never thought youd be able to do. I had never done crossfit before becoming a member, but the instructions for the movements are very clear, and the encouragement from everyone there kept me coming back for more. If youre looking to be a healthier person and get into shape while having fun at the same time, look no further.

Great gym, great classes, and even better staff! Dropped in to quite a few boxes over the past couple years and Crossfit Federal Hill is at the very top of that list. Staff and members are extremely welcoming and make an otherwise intimidating experience very approachable for those new to crossfit

CrossFit Federal Hill is easily the most enjoyable hour of my day. The coaches are great, the programming is effective, and the community is extremely supportive.

CrossFit Federal Hill is excellent; the program is solid and the trainers really work with you to help you succeed, its well worth the membership and the effort. A truly great facility.

I went to Crossfit Federal Hill for almost 2 years and couldnt recommend this place more highly. The coaches are awesome and really spend the time to focus on improving your technique unlike some other places. Also the members are all cool and make for a great community. Not only that the spaces are huge so there is plenty of room for people. If you are thinking of trying out a crossfit gym or just looking to drop in, this is the one.

I’ve been a member of crossfit federal hill for almost a year and a half now. I’ve always been the person to go to the gym for a few months then stop for a few years... hahaha. Joining CFH was the best decision I’ve ever made and the only thing I’ve stuck with consistently, ever! Come for the fitness, stay for the community, amazing programming, and knowledgeable coaches. Seriously, I’ve never weight lifted in my life and the gains I’ve seen and the friends I’ve made are incredible. You won’t regret dropping in or becoming a member!

Great place for new or experienced crossfitters... a huge space, plenty of equipment, excellent programming, and the best coaching staff! Love it there!

Coaches are fantastic, members are super welcoming and you will a great work out every time! Was a member for two years before having to leave and I miss it every day. Cant speak highly enough about CFH!!

Absolutely excellent!I have zero sports or athletic background, and Ive always hated working out, going to the gym, doing any sort of exercise. But, about 5 months ago, I realized, after having two children, and being in my late 30s, I have to exercise and be healthy, and make it a long-term commitment. I turned to a friend and she told me she went to CrossFit. I laughed and said, thats crazy. Theres no way. But, I visited a few classes, was curious, signed up for the Foundations class, and was hooked. I would have never guessed! I went from zero exercising to attending the 6:30am class 4-5 times/week. I love it! Its become part of my daily/weekly routine.Geo is a hardworking, caring, sincere, and passionate owner. He always responds promptly and thoroughly to my emails and questions. He knows members names and stories. TR is an excellent Foundations coach. I learned so much. All of the coaches are top notch. They cheer you on, answer your questions, and have always helped me find an adequate progression or modification. I appreciate that they all take proper form and technique seriously.I convinced my husband to sign up, and a month and a half in, hes enjoying it and finding its helping him get in shape to play better tennis.Thanks Geo and CrossFit FedHill!

If you are going to do crossfit in Baltimore, this is the best box to do it. Great location, right in Federal Hill off Key Highway, also with parking! It has only been open for about 2 years so the space is in great shape and so is the equipment. The owners and coaches are absolutely fabulous people - they are the reason a lot of members come in everyday and refuse to switch boxes. People are friendly, great way to make new friends and become part of a community. I cant ever see myself not doing crossfit, especially not here!

I have been going to CrossFit Federal Hill since June 2016. I was a member of another gym but I wanted something that challenged me and pushed me to do better. I looked up CrossFit on YouTube and thought what the heck is this I located one close to my job which was #CFH and immediately felt at home the minute I walked through the door. Geo explained to me what the foundation classes were so I signed up to learn the basics formations of each skill. I had no idea what a clean was let alone a burpee. Needless to say Ive met some amazing people here, from the Coaching staff to the other members Im definitely not leaving!!!!

My husband and I have been members for a little over a year and have really loved our experience here! We are both extremely competitive with each other, so this has been a positive way for us to compete and work to get better at something we both love doing.All of the coaches at CFH are very knowledgeable and really care about the athletes they are working with, far beyond just handing out pointers during a workout. The gym is extremely clean and well kept, which I believe comes from having a dedicated staff who truly loves what they do.Thank you Crossfit Federal Hill!

CFH is without question the best gym in Baltimore. The physical space is open and comfortable, the equipment is scrupulously maintained, the community is down to earth and fun to work out with, and most importantly, the coaches are top notch -- they are all approachable and will help you become a smarter, more well-rounded athlete.

Excellent box, coaches and community. The best box in Baltimore area. Im in love with this place!!

I am a bit bias because I own CFH....but Brian and I do our absolute best to make this one of the best gym experiences you will ever have. Stop in and give us a try!

The short of it is this is an incredible crossfit facility. I joined about 10 months ago after being in and out of conventional gyms, P90X/P90X2 and Insanity routines for years. My biggest struggle was consistency in working out as I would get really motivated to make a change, I would start to see results, then would get bored or lazy and overall got out of the routine and would lose the results.I can honestly say after 10 months that it is one of the best things that have happened to me since I left college. I actually find myself being disappointed on the days I CANT go because I need to work late or will be out of town. Im constantly challenged with having a different workout each day, I have seen HUGE gains in my strength levels, flexibility as well as overall cardiovascular endurance. I did not gain or lose a pound since I started 10 months ago but I can say my body has done a complete transformation of being a little squishy to shaped and toned.The best part of it all are the coaches and the community though. There is no feeling of competition of needing to be better than someone or do more than anyone else (unless you want to), rather to challenge yourself to be a better you, which I thrive in. Geo, the owner, has done an incredible job recruiting coaches and building an atmosphere for success.If you are even remotely thinking about starting crossfit, I HIGHLY recommend joining this box.

Great gym and awesome coaches

Great place. Friendly and welcoming.