Sandra is amazing! I took one of her mat Pilates classes at night which was great since she was able to accommodate my schedule. My abs were definitely feeling it the next day! Not only is Sandra an awesome Pilates instructor, shes an even better dietitian. Her passion and enthusiasm are clear: total body wellness. I recommend her services to anyone who wants a personalized experience with Pilates, nutrition or both!

Sandra is great working with individuals who are trying to improve their lives with nutrition. Her presentation is knowledgeable and straightforward. Most importantly, its realistic. She will meet the clients where they are and impress upon them the reasons to change. No judgement, just friendly simple suggestions for better living.

Sandra is high energy and has a proven track record! Whether youre motivated or need a lot of support, shell help you meet your health goals through fitness and/or nutrition!