Before Covid shut the whole country down, I had signed up to run the 2020 NYC Marathon on November 1st. I am not a runner and I was starting from scratch. Ive tried to so some fitness challenges before, and always ended up dropping out for some reason. When New York got cancelled due to the pandemic, I decided I was going to go ahead and run a virtual race on my own. I felt like if I didnt follow through THIS time, Id never do it.So, I reached out to Aaron to see if he could help coach me through it. Man, am I glad I did! Not only does Aaron know his stuff, but his past experiences make him an excellent running coach! His nursing background proved CRITICAL for me because the adult version of whack a mole is fixing one ache to have another one pop up somewhere else. Because of his medical knowledge and know how, Aaron was able to guide and direct me to correct/rehab/seek the right measures to keep my engine going.He taught me a lot about using food for fuel in order to perform at my best and he helped me find my mental game, so that I could go the distance. Aaron hasnt always been an athlete, so hearing about his own journey and seeing where he is today and what he has accomplished is truly inspiring.If not for his program, Im not sure I would have reached my goal. But on November, 1, 2020, I completed my first full marathon in 6 hrs 15 min and 7 secs. And Aaron was there to run the last six miles in with me. It was hard, Im not gonna lie. My hip flexor bugged out for the last 8 miles and the last six were excruciating, but with Aarons encouragement and crazy story about the Greeks and the Persians, I got to the finish line.I highly recommend Aaron. Hes got something really special and unique going on. His personal approach coupled with a personalized plan tailor-made for you was an investment well worth it because I was investing in myself.

Aaron Gould has literally helped save my life. I was over 300 pounds and could barely walk. I had lost all hope that I could regain mobility and health. He created a plan that has helped me to lose 36 pounds in three months and I am able to walk a mile. Slow and steady. He has done the work personally and with his life experience and knowledge he has helped me gain confidence that I too can be fit once again. Sensibly and healthily. He is with me the entire time cheering me on. Pushing me to be my best self. He is well worth the investment. You too are worth it. Thank you Aaron.

Great service!