Staff is the best staff around and the gym carries the essentials to do really any workout. However, the place rarely, if ever, gets cleaned. Showers are absolutely disgusting and growing allege and has had a used band-aid on the soap dispenser for a week now. Treadmills have sweat caked on them as if they never get wiped down or cleaned. And the floor where the gym equipment hits the mat has a pile of gunk in them (which I understand can be hard to get to, but Ive never seen any one try.) I believe the owner lives at the gym and you would think more care would go into the cleaning. If this place incorporated a cleaning service or cleaned it themselves I would change this rating and actually recommend it.

Went in to get a membership during their staffed hours. The only employee there during that time was working with a personal training client of hers so I was unable to sign up. This is after leaving voicemails and being assured that I can come in anytime during the staffed hours to start a membership.

Its a one stop shop.. has everything u need and more!! Everyone is fantastic helpful polite..if your serious about fitness this is the place for you.. !

This is the place to knock-out your fitness goals and create new ones! From top-of-the-line equipment to top-of-the-line trainers 1Lifestyle Fitness offers everything necessary to bring your fitness goals and dreams into your present reality.The environment of this gym is unlike any other. The people who exercise here have mutual respect for one another and recognize that we all progress at our own pace.Upbeat, community-based, and non-discriminating.Love This Place!

Best gym in Auburn, CA that Ive worked out at! Jessy the owner is very helpful and his staff is so nice. They knew my name after the third time I went into the gym! Definitely need to take their classes because they are fun and you will meet great people.

This is a great gym with great priced membership plans. Has everything you need and every type of class you could want to participate in. They have great helpful staff and the trainers are very good and very knowledgeable about helping you reach your goals. The owner is always there interacting with everyone and making sure the gym is operating at a 100%

Jessie is awesome, a lot of good people that go there. So much equipment to choose from and hours are really good for me.

Wide selection of equipment. Staff is very helpful. Have not attended all classes, but the ones I have have had super instructors. Team will develop individual programs ( may have additional fee).

I love the senior Forever Fit classes. They provide a fun, effective and doable work out. The instructors are very knowledgeable and up beat. I also appreciate how clean, spacious and friendly the gym is.

All the staff are so nice, helpful, and answer any questions that might come up. The gym is always very clean. There is always new and updated equipment available. I appreciate that the gym is close to home.

Great value and has every kind of rope, medicine-ball, bar, machine, or kettlebell one could ever ask for. I dig it. I don’t do the classes, but they definitely look awesome, creative, and well coached.

Ive been going to this gym for quite a while and I love it! The people are friendly, the staff are helpful and always smiling. There are many classes to choose from, great equipment and its very clean! Simply a great gym!

Professional, knowledgeable and most importantly - highly supportive of their members and clients. I highly recommend the entire team at 1 Lifestyle Fitness. :)

For a small gym, this place has everything I need to reach and surpass my fitness goals. It is filled with fun, energetic trainers and members and offers a wide variety of group fitness classes. So happy to be part of this group!

Amazing staff, gym is very clean and equipment is well maintained. Lots of classes all with knowledgable and fun instructors. The new spin room is by far the best in town! Absolutely the best gym in Auburn!!

Cool gym with all the equipment you need knowledgeable friendly staff.

Great new gym in Auburn. Love the instructors. Quite a variety of equipment, so you wont get bored.

I absolutely love this gym and their staff. They offer a wide variety of classes including kickboxing, TRX, zumba and spin. Their new spin room is incredible!! The staff all have great energy and are wonderful to work with.

Best experience of my life very homey and relaxing

Best gym ever. My gym. Love this gym

Awesome gym... theyll get you into shape!fun classes and friendly staff!

Great class schedule with a ton of variety in times and types of classes. Kickboxing, TRX, Bootcamp, and Spin- they have it all covered.Very nice people.

Recently the owner, Jessy Owen, has instituted extended hours for the gym with access provided with the purchase of a key card. The concept seemed straight and simple with the signs displayed and speaking with several staff members about the extended hours access. Both failed to convey that hours that were accessible with a regular membership, are now limited to the upgraded key card access.With these restricted block periods in effect throughout the day, you are almost forced to pay the fee to upgrade your membership. Without warning of these restrictions, the key card price also rises each month for no apparent reason. Customers are left to feel the deceit, even casually expressing dissatisfaction inside of his gym.With the knowledge of his inflated consulting fees with the South Yuba Club franchise and now this deceptive tactic at his own gym, it is sadly becoming apparent that money is a priority over his customers. Become a member here at your own risk, with the expectation that rates will continue to rise and more unethical business practices to be employed.

Awesome staff, fun classes, and friendly members~makes me want to go to the gym!

Ive used for different gyms in Auburn this one is my favorite.

Nice small gym.Friendly staff.Just signed up for a year.

Nice staff verry helpfull