Exercising here has been great. I don’t have much time to exercise and what is great here is that one gets a customized workout in 20 minutes twice a week with a coach always at your side to give instructions on the proper way to accomplish the exercise. I am in my third year; I have lost weight, gained strength and muscle. In December, my feet went out from me on a wet floor; I landed pretty hard, really thought I would have bruising, but I escaped with no bruising and no need to present to a doctor, and I give thanks to being part of the Exercise Coach routine. It’s a tough workout, and well worth it!

I love the one on one coaching and the variety of exercises possible within each machine! The coaches are enthusiastic and professional and help me push myself as much as possible. I have been a client for almost 5 years, and I highly recommend The Exercise Coach!

The Exercise Coach is a super-efficient workout! Ive been a client for 2-1/2 years and its really made a positive difference in my health. The Coaches are very supportive and the schedule is really no-excuses.

Pam is an amazing coach. She encourages me to be my best and puts up with my complaining! She keeps the studio running smoothly and on time. But best of all, she has helped me reach and surpass my goals! Thank you for everything! 20 mins a day...nothing better than that!

I have hated exercise since, well, forever. This place is different. I’m lucky to have Justin for my coach! I’m not saying that it’s fun, but, 20 minutes and results too...can’t beat it!!

I am the perfect demographic for this program - 60s, too busy to exercise, dont like the gyms(even though my wife is an exercise-nut and keeps trying to drag me with her), afraid of hurting my knees/hip, and aware I need to do something different. I also didnt believe two 20-minute workouts a week could have any impact.Boy - was I wrong! Ive been involved since May2016, and have increased my core strength more than three times over where I started! The computer controlled exertion limits prevent any possibility of injury, the one-on-one trainers know their stuff, and monitor me through every station.Also, I have started my 16yr old swimmer son on the program, where he has already seen significant results in his event times. I firmly believe this program will be the edge he needs to bring home a Division I scholarship.Bottom line - Old, young - I wish I had started five years ago!

Great location, facilities and equipment, and very knowledgeable and friendly staff, I definitely recommend The Exercise Coach

The gym is very clean and the coaches are smart and knowledgeable. I highly recommend it!

Not your typical workout! It’s especially beneficial if you’ve had any previous sports injuries.

Short workout, BIG impact.