What can I say about F&H? To be real honest, F&H has changed my life. I couldn’t ask for more motivating, powerful instructors. I couldn’t ask for a better team on my side. When I started at F&H, all I could think was “HOW THE HECK DO THEY MOVE SO FAST? You want me to do WHAT face down?! I’ll never be able to do that.” But then little by little, my mindset changed, then my body changed and now I’m so grateful for the amazing things my body can do and guess what? I CAN DO IT. I have made HUGE strides in all aspects of my life in 2020 and I don’t know if I could have done it without F&H. We’re not just a gym, we’re a team and we’ll always be your ride or die. ❤️👏🏻

Great studio with excellent instructors. Wide variety of class times, original playlists and welcoming atmosphere. Virtual classes are live and on time, and you can use your bike trainer if you dont have a spin bike at home.

Excellent energy and very motivating staff. Clean facility with friendly instructors. Only downside is no showers as I drive from eagle river and go to work afterwards.

Personal training in a small group with a friend that makes me laugh and then Tina that makes me laugh and WORK was the best thing I could have done for my mind and body! Results showed up quick and I was leaner and stronger than ever. I’m pregnant now and things have to change but that prep work and current work (currently virtual due to covid) are gonna make this pregnancy and my recovery much easier.

I love F&H! I started with them in North Pole 6 years ago when they first opened, man oh man did it forever change my life! I am forever grateful for the F&H tribe!!

Tina is truly awesome. Im overweight and out of shape, she made me feel comfortable going at a lower pace in her class. She is very motivating and radiates positive energy!