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Senior Life Enrichment Center
335 W Society Ave, Albany, GA 31701, United States
Comments
Gl
Review №1

Very nice and inviting place for SENIOR citizens to get together for social and educational activities. I am going for Tai Chi for Arthritis classes. I am enjoying it even though I have difficulty in doing some movements. They have lunch at 12PM for $5 each person. I think the lunch is very good for the price.

j
Review №2

Awesome center for senior citzens to participate in many activities designed to help

Co
Review №3

Doing what I do best, cook for the world.

Le
Review №4

Very clean environment. Excellent staff everyone nice an polite........ ok here we go !!! I just happened upon Soeega council on aging by mistake. I was at the River Walk an my wife an I decided to go into the visitor center. Where we picked up a few pamphlets. We noticed Sowega was having a health fair free of charge. We rushed over there , we arrived just as health fair was ending. One of the staff members suggested we take a tour. I was impressed. I was told senior citizens can attend for free once they reach 60 years of age . I had 3 months to go before I’d qualify. My birthday rolled around. Finally I’m a senior citizen . So I did a follow up went to Sowega to sign in . Great !!! Let me say this . I’m a healthy senior I work out two hours a day , everyday. I attended the chair yoga class . Went home feeling fantastic. Decided to go to a chair fitness class . I left home think I don’t want to show everyone up because I’m really pumped up ( athletic body ) class had started maybe 5 minutes before I’d arrived. So all the seats I’d planned in taking were occupied. So I sat in the second row directly in front of instructor . Thinking to myself this will be a breeze why am I here .... Within the first 20 minutes I was very fatigued. One attendee passed me a paper towel to wipe the sweat from my head an face another handed me a bottle of water! I felt like walking out saying to myself, I’m not coming back . That’s class wore me out ! Shirley the instructor introduced her self after class . I will be back to attend more classes. I need more flexibility. You must pay Sowega a visit. Unfortunately I can’t remember the chair yoga instructor name she did a fantastic job as well.P. S. I’m a regular participant in chair yoga class now . In the beginning I had a hard time bending over to tie my shoelaces not to mention putting my shoes on , along side with putting my pants on . I was just that stiff . After a couple sessions of chair yoga I noticed a huge difference in my flexibility. I highly recommend every senior or junior citizen to take this class . Strength training is good however without yoga or Pilates your doing your body more harm than good. Waiting too snap like a twig . Robin is a very knowledgeable an caring fitness instructor. Thank you Robin !

Ir
Review №5

Wonderful place for senior citizen 60+ to go to engage with other Seniors through fun programs like exercise, games, informative classes, but the best is the nutritious meals served.mon-friday🍴

An
Review №6

My Mom enjoys this place.

Ma
Review №7

It is lovely and heart caring workers and all Seniors are kind

An
Review №8

Is the place for seniors to go for a walk, talk, games, exercises to get the body moving without critical sensors, great 💃

Je
Review №9

Service was good

Ch
Review №10

Very helpful

Information
10 Comments
3.8 Rating
  • Address:335 W Society Ave, Albany, GA 31701, United States
  • Site:http://www.sowegacoa.org/
  • Phone:+1 229-432-1124
Categories
  • Non-profit organization
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